What foods can replace salt. Continuation.

June 21, 2022

Seaweed. Dried kelp has a salty taste and in addition contains many useful substances. This supplement strengthens blood vessels, normalizes the work of the heart, improves digestion. Lemon juice. The citrus flavor pairs especially well with fish. In addition to a pleasant sourness, you will get additional vitamin C. Vinegar. You can also replace the salty taste with sour with the help of vinegar. Any will do: table, apple, wine, rice, balsamic. Spices. Dill, parsley, basil, oregano and other spices enrich the taste of food and improve mood. Dried vegetables. Carrots, tomatoes, bell peppers and especially celery contain sodium chloride, and during drying, its concentration in the pulp increases significantly.