Arrange a sex diet.

This method can also be reached intuitively. So, if from time to time to deny yourself sex, it coolly helps to build up a strong desire, thanks to which the first act after such a “hunger strike” becomes simply awful. This is practical advice from my personal life. Do not forget that masturbation is also excluded for a while. However, it is important to take into account the nuance that many people forget about. If the couple is used to frequent and daily sex, it is enough to skip one or two days.