What is the difference between fructose and glucose?

June 17, 2022

Unlike glucose, it does not enter the tissues: the brain, muscles - and is not processed anywhere except the liver. That is, only one and so loaded organ can split it. Honey, table sugar, molasses, corn and maple syrups or, for example, Jerusalem artichoke syrup, sweet soda and juices, as well as sweet fruits (bananas, grapes, pears, apples, and so on) contain a large amount of fructose, which overloads the liver - the body so much is not needed. A small part of it turns into glucose, the rest goes into fat.