How sprouts work:

Sprouted seeds normalize metabolism and improve immunity. They perfectly remove toxins and normalize digestion.⠀ Sprouted seeds activate the body's defenses. Sprouted cereals contain many B and E vitamins. Rye or wheat sprouts have anti-aging properties. In a grain sprout, the amount of vitamins and antioxidants increases by 5–6 times. Sprouts are a source of protein, slow carbohydrates and amino acids.