VIVA LA RESISTANCE
[Wellness]
June 16, 2022
No breading or frying The way food is cooked matters too: breadcrumbs or deep-frying are extra calories or an additional load on the pancreas. Dinner loaded with unnecessary fats and calories will only hurt. Therefore, all dishes for him should be cooked on a grill pan, in a double boiler. You can boil or bake in foil - this will preserve the taste and useful properties of the products, but will allow you to refuse excess oil.