VIVA LA RESISTANCE
[Wellness]
June 15, 2022
Free of gluten, milk and white sugar! Need: 1) Apples (by eye) and Berries (to taste). I took frozen cranberries and strawberries. 2) 4 eggs. 3) Any gluten-free flour 1 cup. I got almond and coconut. 4) Coconut sugar 1/3 cup. 5) Maple syrup 1/3 cup. 6) Baking powder. 7) Nutmeg 1 tsp 8) Cinnamon. Taste. 9) GHI oil. - beat the eggs, add coconut sugar and syrup to them and beat again, - add flour with baking powder, beat until the consistency of sour cream. If the dough is too thick, just add water. - nutmeg. It gives a subtle spicy taste, - Put sliced apples and frozen berries into a baking dish, previously greased with GHI oil. The main thing is not creamy, it can not be heated too much, - we cover apples and berries with cinnamon and more, - Pour batter on top. Also covered with cinnamon. - put in the oven at 180C for about 30 minutes. Enjoy your meal!