What is useful milk with different spices!

Milk with spices is the perfect combination for those who care not only about their physical, but also about their mental state. Such a healing drink will help activate the vitality of the body. Milk with kardamon stimulates the brain and relieves depression and fatigue. If you prepare it with Saffron - such a drink stabilizes the work of the nervous system, respiratory tract and blood vessels, and regular drinking of "Saffron Milk" relieves puffiness under the eyes and prolongs youth. By adding a little cinnamon to milk, you will get a light stimulating drink that has a beneficial effect on potency. Turmeric in combination with milk is good for the liver and fights wrinkles. But Ginger "cleanses" the body and improves immunity. Nutmeg also adds special benefits to milk: it relieves headaches, tones up and improves memory. At the same time, a small pinch of Nutmeg in your milk can relieve insomnia and feelings of fatigue.