Interesting findings.

Interestingly, raw fruits outperformed vegetables with a score of 100. Legumes, seeds, and nuts were also rated above 70 - according to American scientists, this is the most useful food. Among protein products, seafood is in the lead (an average of 67 points), poultry is acceptable for food (43 points), but Americans attributed beef to junk food - an average of 24.9 points. Although it is important to consider the origin of the meat, the nutrition of the livestock and the presence of chemicals in the meat.