What foods are the most nutritious?

The most useful products are considered to be products that scored from 70 points. Products from 31 to 69 points are suitable for nutrition, and everything below 31 is better to be removed from the diet, as they are of no value and do more harm to health than good. It is interesting (and a little strange for me) that the most nutritious foods that are rich in trace elements necessary for a person were recognized: Raspberries Light mayonnaise Vegetable curry Tuna salad Salted almonds Coffee and cappuccino