What is a food compass according to American scientists?

As a rule, the characteristics of the product on the label are not enough to determine the extent of its effect on the body and health benefits. American scientists at Tufts University analyzed more than 8,000 foods, drinks and ready meals and made a kind of rating of their usefulness. The researchers tested the products for 54 characteristics and effects on the development of diseases: diabetes, cardiovascular disease and obesity. This information will help you write more detailed descriptions for labels, determine the nutritional value of a product, and make more informed food choices.