Criticism of Meditation.

Now there is quite a lot of criticism towards meditation, but we are talking more about newfangled trends that have nothing to do with it. In defense, I’ll say that such a scientific discipline as psychology took a lot of techniques for working with a person’s psychostate from meditative practices. Everything related to visualization, working with the imagination, is a technique familiar to us. These tools are taught to specialists, they are actively used and bring obvious benefits.