Three good reasons to eat apples more often

Just two apples a day can cleanse your circulatory system of cholesterol cells by 10-25%. Therefore, all people who neglect proper nutrition and eat foods that increase blood cholesterol levels should eat apples more often. Regular consumption of apples contributes to the fact that the walls of blood vessels protect the blood from the occurrence of cancer cells, and also reduce their number if they have already appeared. Fresh apple juice calms the nerves, so it is useful to drink it after a nervous shock. By the way, doctors are confident that natural apple juice can calm a capricious baby who cries non-stop and does not allow parents to sleep.