5 reasons why food should not be washed down with water

5 reasons why food should not be washed down with water. Drinking food, you excite the feeling of hunger, thereby reducing the stay of food in the stomach. If you have a habit of washing down fatty foods with cold drinks, this leads to an almost complete stop of the digestive system - when the temperature that cold drinks give decreases, the fat freezes right in the stomach. The only exception can be dry food, which can be washed down with a small amount of water. In no case should you drink food with such drinks: soda, sweet juice, tea, sour-milk drinks (nutritionists consider them to be a full meal, not drinks). The only exception is dry wine, which stimulates the digestion process and helps digest food. You can drink drinks no earlier than 40-60 minutes after eating and 30 minutes before.