THE BEST PACKAGES. CONTINUATION.

4. Medical If you drink this drink 3 times a day for one glass and do not eat fatty and high-calorie foods, and also go in for sports, then in a week you can lose from 2 to 4 kg of excess weight. The cocktail is favorable for the intestinal microflora. Take 0.5 l of kefir, add 1 teaspoon of ginger, a little honey and a pinch of cinnamon. Leave to infuse for 10 min. Then whisk everything in a blender. 5. Fat burner For 10 days, drink in the morning on an empty stomach and in the evening kefir with parsley. These days, nutritionists advise to stick to a vegetable diet and drink plenty of fluids (water, green tea). Pour a glass of kefir 1 tbsp. a spoonful of chopped parsley and a pinch of ground cinnamon. Let it brew for at least an hour. 6. Essential cocktail with sea buckthorn 200 g sea-buckthorn berries, 250 ml kefir, 1-1.5 tbsp. l. linden honey Mix sea buckthorn berries in a blender, strain well through a fine sieve, add honey to taste and mix gently. Beat kefir separately with a mixer, add sea buckthorn juice and mix the cocktail well again. Pour into glasses and serve immediately. You can decorate with mint, walnut shavings, berries or cinnamon.