Intimate mythology: 4 popular misconceptions about sex.

In the modern world, a woman can do everything: earn money, cook, raise children and enjoy sex. But is it really so? Let's figure it out.

A yoga mat is a great option!

A yoga mat is a great place to change direction when talking to a therapist and taking antidepressants isn't enough. Yoga is the practice of calming the mind. The success of yoga lies not in our ability to perform the poses, but in how they change our lifestyle.

It's time for a seasonal detox on a raw food diet.

Summer is the perfect time to have a pleasant detox on a living plant-based diet. After all, in summer there is enough sun, heat, fresh vegetables and fruits, so that a plant-based diet will bring you the greatest benefit. Competent raw-breeding can: cleanse and rejuvenate the body, improve the condition of the skin, hair, increase energy, normalize weight, heal diseases. It is very important to approach the raw food diet wisely, otherwise such a diet can do harm.

Creative pancake.

Ingredients: ◽️ cottage cheese - 100 gr ◽️ egg - 1 pc ◽️ milk - 2 tbsp ◽️ baking powder - 1/3 tsp ◽️ coconut flakes - 1 tbsp ◽️ sweetener - to taste ◽️ rice flour - 1 tbsp Combine all the ingredients and pass through a blender (if the cottage cheese is small, you can just mix everything). Fry the pancake in a pan over low heat. The filling can be any sour cream, yogurt and your favorite fruit. Bon Appetit everyone!

Foods that should not be consumed with antibiotics.

In general, there are practically no hard restrictions. There are only temporary recommendations. Antibiotics should not be washed down with milk and orange juice. Eating butter, yogurt, cheese, and calcium supplements is also not worth an hour and a half before taking an antibiotic and three hours after. It is also undesirable to consume a lot of caffeine and alcohol.

Finger massage.

Points on the thumb are responsible for the heart and lungs. Rapid heart rate can be gradually corrected by massaging this finger. Forefinger. Responsible for the work of the digestive tract. Abdominal pain, digestive difficulties can be easily overcome by massaging the index finger. Middle finger. Circulation is his concern. For nausea, dizziness or insomnia, just massage your middle finger. Ring finger. This finger controls our mood. Got melancholy? Help yourself with self-massage. Little finger. Ordinary massage of this point improves sleep, helps to keep stress and recover from it, normalizes the heartbeat, increases and strengthens emotional strength. With periodically uniform, pulsating pressure on this point, you can overcome the pre-syncope state.

Useful tips for stomach health.

It is worth switching to 5-6 meals a day, for this it is better to plan meals in the evening - the body will not be overloaded and will cost fat reserves. Try to have dinner no later than 2-3 hours before bedtime, but you can drink water later. Get used to drinking healthy tea and coffee - without sugar (cakes, pastries, sweets, honey). Potatoes can be consumed a maximum of 3 times a week. It must be either boiled or baked. Not all fruits will help you lose weight. Bananas and grapes are the fruits that you need to put a ban on during a diet or consume a small amount. If you are fond of fasting days, you should know that you can afford such a day once a week.

Cherries lower cortisol levels.

Cortisol is a stress hormone that makes our body work in extreme mode. Cherries help control cortisol levels. It contains anthocyanins, pigments that soothe the adrenal glands. Thanks to the sweet berry, the adrenal glands reduce the production of cortisol, hunger recedes, the nerves calm down. Dark red cherries contain the most anthocyanins, the richer the color, the more useful substances in the berry.

If you are hostile to the world, it will respond the same to you.

If you constantly express your dissatisfaction, there will be more and more reasons for this. If negativity prevails in your attitude to reality, then the world will turn its worst side towards you. Conversely, a positive attitude will most naturally change your life for the better. A person gets what he chooses. This is the reality, whether you like it or not. Get into the “idiotic” habit of celebrating failure. This is much more fun than getting annoyed and whining for any reason.

What is love?

Cook food, massage. Meet from work. Hug. Make little surprises. Swear for the fact that in thin pantyhose. For leaving the scarf in the car. Get up at night for medicine when you are sick. Make milk with honey when coughing. Decorate the house together and rearrange. Stroke your arms, back, shoulders. Learn to be silent. Apologize, even when you're wrong. Smooth out corners. Buy dresses or your favorite rafaelki. Rather go home from work and not linger. Watch football or favorite series. Wrap in a blanket to keep warm in the morning. Stir sugar into tea. Watching out the window as the car drives away from the house in the morning. Run out barefoot to the kitchen in order to have time to kiss and see off. Angry, but never stop being grateful. Bring flowers. Laugh. It all means love.

Like attracts like.

Low energy attracts low energy, and high energy attracts high energy. Low energy feelings include anger, hatred, envy, shame, guilt, and related thoughts. They not only make you weak, but also attract similar feelings! By replacing low energy thoughts with uplifting ones, that is: of love, harmony, peace, and joy, you will begin to attract higher energies and vibrations to yourself, which you can then share with others. These higher energies will empower you and help you stop low-potential thoughts, just as light dispels darkness. If you can love yourself, you can attract higher energies, which will help you change internally.

How to survive a breakup?

Let's start with the fact that it will not work easily and quickly. Most of us have a lot of hopes and expectations in relation to relationships. And if it all falls apart, disappointment becomes painful, and recovery takes time. • Accept your emotions and live through all the stages of grief. This is usually denial, anger, sadness and resignation. It is only important not to get carried away and not revel in them, but to live and let go. • Try to forgive the wrongs of past relationships and forgive yourself for your own mistakes. Enter into the next relationship strictly after the above, otherwise there is a risk of burdening the new relationship with negativity and repeating all the same mistakes in them.

Three ways to increase your productivity. 3.

3. Measure the result of your work. If the result cannot be measured, then it cannot be improved. But it is important to understand that the measure is not always time, money, or something tangible. Sometimes the best way is to look back at previous work and see if it got better this time.

Three ways to increase your productivity. 2.

2. Follow a daily routine. This rule is followed better by athletes, musicians and many others. The daily routine will teach your subconscious mind when it's time to work and when to rest. Trying to be productive yesterday morning, this afternoon, and tomorrow night won't do you any good in the long run.

Three ways to increase your productivity. 1.

1. Prepare before you start. Productivity doesn't come at the snap of a finger—it starts long before you even get to work. The sooner you prepare and formulate a clear idea of ​​​​what result you want to get, the easier and faster the work will go.

Thanks to NLP, it is possible to manipulate other people.

Even without an attractive appearance, you can please a person, make him act not in his own interests, but in his own interests. With the help of simple tricks, any individual can achieve the desired result during negotiations with clients. Using the developments of this discipline, it is possible to negotiate with an intractable person and get secret information from him.

Engineers have created microrobots for brushing teeth without the participation of hands.

The device is a structure of tiny particles of iron oxide, controlled by a magnetic field and taking on bristle-like and thread-like forms to clean the oral cavity. Also, the device is capable of releasing antimicrobial drugs to kill bacteria. Testing on models and on real teeth showed high efficiency.

Tesla Cybertruck sold out until 2027.

This means that the buyer will have to wait about 5 years to get his Cybertruck if he orders it right now. Mass deliveries, according to Elon Musk's next statements, will begin at the end of 2022, and applications began to be accepted in 2019. During this time, Cybertruck has been improved in all directions, including based on errors in past models. However, the price will also change significantly. It can be assumed that it will start at $70,000.

A neck patch has been developed to detect concussions.

Scientist Nelson Sepulveda has demonstrated the operation of a fully autonomous overlay that does not even need to be charged. It feeds on the movements of the neck and is very accurate in diagnosing a concussion. Among athletes, the invention will be very popular.

Planning day.

Set aside one hour each week (preferably on a weekend) to plan for the next seven days. Decide which personal tasks you have to complete, which projects you should focus on and how much time you have for them. Next to each task, mark the level of energy needed to solve it. Distribute tasks in such a way that their degree of difficulty correlates with the peaks and troughs of your biorhythmic activity. Leave enough time between planned activities to be able to deal with unforeseen tasks that may arise during the day. Always start with a list of the most important things for the day. Be clear about what needs to be done and within what time frame. Remember to plan and take breaks between tasks to get distracted and get ready to work on the next task.