New research from The Atlantic about the working day

After March 2020, due to remote work, people began to work not from 9 to 5, but from 9 to 22. If earlier workers had 2 peaks of activity, now there are 3 of them - another, small one appears. late evening. This is called "triple peak day". Why is the work day so long? The fact is that remote work is not monolithic: I worked for 20 minutes, flipped through the tape, made tea. Although one can argue about the monolithic activity in the office, the general logic is clear. And endless phone calls lengthen the day - now people have to spend 250% more time in all sorts of meetings.

Dolphins help to catch fish

In the town of Laguna in southern Brazil, dolphins often help local fishermen. A group of dolphins drives a school of fish to the shore, at this time the fishermen stand in shallow water. Then one of the dolphins turns over at the right moment, which serves as a sign for the fishermen to throw the nets into the water. The advantage of dolphins is that they feast on fish that have escaped the nets and swim towards them. No one specifically trained dolphins for this behavior, and the first mention of cooperation dates back to 1847.

♈10 Reasons why everyone should have an Aries friend

1. Aries are adventurous. 2. They radiate positivity. 3. Aries always remain optimistic. 4. They are loyal 5. They talk straight about everything 6. They are desperate for independence. 7. They can be trusted. 8. Aries are generous to others and stingy to themselves. 9. Aries are ambitious. 10. Now put it all together. If you review all the points again, it becomes obvious that you definitely need at least one Aries friend. With him you will be friends for life.

Forecast for April 7th

Forecast for April 7th ♈︎ Aries: Your friends will save the day and help you out a lot Luck percentage: 100% Mood: good Lucky color: pink Best/worst compatibility: Virgo/Scorpio Happy birthday to those born on this beautiful day! ♉︎ Taurus: Today you are as capable as usual, but lazy Luck percentage: 100% Mood: tired Lucky color: green Best/worst compatibility: Pisces / Sagittarius ♊︎ Gemini: High chances of embarrassing yourself in public Luck percentage: 82% Mood: normal Lucky color : orange Best/worst compatibility: Capricorn/Libra ♋︎ Cancer: Goodness and romance are in the air, and you are like a gas mask Luck percentage: 54% Mood: bad Lucky color: white Best/worst compatibility: Aquarius/Virgo ♌︎ Leo: Anxiety like a little motor will keep you doing something all day Luck percentage: 100% Mood: good Lucky color: red Best/worst compatibility: Scorpio/Aquarius ♍︎ Virgo: Oh, how you want to yell at someone! Luck Percentage: 99% Mood: Aggressive Lucky Colour: Blue Best/Worst Compatibility: Aries/Cancer ♎︎ Libra: Things will fall out of hand, and mood will deteriorate every hour Luck Percentage: 73% Mood: Harmful Lucky Colour: - Best/ worst compatibility: Pisces/Capricorn ♏︎ Scorpio: You will practice your diplomacy skills Luck percentage: 99% Mood: good Lucky color: blue Best/worst compatibility: Leo/Aries ♐︎ Sagittarius: Stick your nosy nose in other people's business Luck percentage: 100 % Mood: Excellent Lucky Colour: Yellow Best/Worst Compatibility: -/Taurus ♑︎ Capricorn: So why make such a fuss out of the blue? You answer yourself, not him Luck percentage: 72% Mood: normal Lucky color: your favorite Best / worst compatibility: Gemini / Libra ♒︎ Aquarius: You have a very difficult conversation with the person in the mirror Luck percentage: 82.5% Mood: neutral Lucky Colour: Blue Best/Worst Compatibility: Cancer/Leo ♓︎ Pisces: Don't go to a fortuneteller here, it looks like you're about to burst into tears Luck Percentage: 100% Mood: Normal Lucky Color: your favorite Best/Worst Compatibility: Libra and Taurus /.

Smell

Found a scent that most people like. Scientists from Oxford have found fragrances that all people like, regardless of where they were born. Among these was the aroma of vanilla and ethyl butyrate, which smells like peaches. They also identified the most unpleasant odors, such as isovaleric acid (found in cheese, soy milk, apple juice, and foot sweat).

When is our brain most productive?

When is our brain most productive? I created productivity hours for you 👇🏻 ⏰ From 3-00 to 6-00 in the morning - your brain is activated. There is a lot of energy and strength. ⏰ From 6-00 to 9-00 in the morning - the time when information is absorbed very well, data is processed quickly. ⏰ From 9-00 to 12-00 in the afternoon - you can plan very complex tasks, brain activity has peak activity. ⏰ From 12-00 to 14-00 in the afternoon - rest and have lunch. ⏰ From 14-00 to 18-00 of the day - solve simple tasks. This is the time for physical activity.

IS IT POSSIBLE TO FORGIVE A LIE TO A LOVED PERSON?

✔️If a loved one admits his mistakes, does not deny the fact of a lie and wants to understand how to change the situation, then the lie can be forgiven. ✖️But if he continues to behave as if he is not guilty of anything, and accuses you of being too picky and suspicious, then you should think: are you on the way with this man? The reverse situation: what to do if you are caught in a lie? First of all, answer the question for yourself: "Why am I lying to my beloved"? What drives you every time you try to hide the truth and come up with an excuse? Fear of breaking up a relationship? But will the consequences of lying be worse than what happens if the fact of lies is revealed?

IS IT POSSIBLE TO FORGIVE A LIE TO A LOVED PERSON?

IS IT POSSIBLE TO FORGIVE A LIE TO A LOVED PERSON? ✔️If a loved one admits his mistakes, does not deny the fact of a lie and wants to understand how to change the situation, then the lie can be forgiven. ✖️But if he continues to behave as if he is not guilty of anything, and accuses you of being too picky and suspicious, then you should think: are you on the way with this man? The reverse situation: what to do if you are caught in a lie? First of all, answer the question for yourself: "Why am I lying to my beloved"? What drives you every time you try to hide the truth and come up with an excuse? Fear of breaking up a relationship? But will the consequences of lying be worse than what happens if the fact of lies is revealed?

Humor

What difference does it make who sleeps with whom, the main thing is that everyone gets enough sleep.

Dreams

One out of four women at least once dreamed of becoming a man for 1 day and sleeping with one of her girlfriends, or even with herself

The benefits of coffee

The benefits of coffee for people over 50 are revealed. Scientists from the Australian Institute of Heart and Diabetes named after Baker have found that such an everyday drink as coffee is good for people over 50 years old. Researchers have revealed that drinking several cups of the drink daily can improve the functioning of the heart muscle. In addition, the experts concluded that coffee has a positive effect on people who already have heart disease. It turned out that in this case, the drink helps to reduce the risk of early death, the scientists noted. They urged not to avoid drinking it, but, on the contrary, to drink coffee even for those who have heart problems.

Астрология

🔮Zodiac signs everyone hates Taurus♉ In fact, Taurus is very kind and honest, but sometimes they are very much disliked just because of their principled views. Taurus know how to defend their opinion, they always try to keep a face and will never be led by other people. Scorpio♏ There is no stranger and more vindictive person in the world than Scorpio. This sign surrounds itself only with those people whom it fully trusts. The rest may hate him fiercely, but this does not prevent Scorpio from continuing to live by his own rules. Virgo♍ Virgo can only be tolerated by very balanced and calm people. For the most part, Virgo often becomes that person in the team who cannot be tolerated. Cancer♋ Cancer is loved by relatives, because for him the family is the most important thing. Cancer treats other people as slaves who are unworthy of his attention. Aries♈ To be honest, Aries can be easily removed from this list. Despite his domineering and aggressive nature, he is still very kind and sweet. Aries have a little self-control problems, but at the same time, he does not feel any obvious anger at the moment when he argues very loudly with you.

Психология

How to create your own productivity system Blogger Thomas Oppong told you where to start. First, develop a routine for important parts of the day: immediately after waking up, at the beginning and end of work time, before bedtime. Then you will have the feeling that the day is structured and going the usual way. You will wake up with the feeling that you are in control of your life. This eliminates the need to plan every new day. Then move on to creating your own productivity system. Learn common techniques, combine and complement them until you find a combination that is right for you. If you see that someone's system is not working, don't dwell on it. Try something else. Stick to each new system for a month. When you notice that you are comfortable and your productivity has increased, continue to work on this system, supplementing it if necessary.

Психология

HOW TO LOVE YOURSELF? • Accept your past You can be angry, offended, each time re-experience a negative experience, but it is better to accept and love this part of your life. • Set boundaries Write down what you don't like about other people's behavior towards you and don't let your boundaries be violated. • Accept your shortcomings If you don't like it, change it. You can not change - love. Flaws are an important part of your uniqueness

Catch the BLITZ-advice!

Catch the BLITZ-advice! Simple algorithm of correspondence👇🏻 Phrase acquaintance. ⬇️ Two/three topics for discussion (who is who, what they do, interests, etc.). ⬇️ In the process of this minimal communication, we “probe” the girl and evaluate whether she is suitable. ⬇️ Plus, we evaluate whether there is sufficient interest on her part. ⬇️ If this is SZ - a proposal for a meeting after 5-10 replicas. If VK, Insta and the like - you can increase the "term" to 1-2 days. Done✔️

Интересное

Low water intake has been linked to the risk of developing heart failure. The European Heart Journal published a study that studied 15,000 people over 25 years. Scientists have concluded that drinking enough water is likely to reduce the long-term risks of heart problems. @znayuvse

Интересное

Musk plans to throw the biggest party on Earth. According to him, the Cyber Rodeo, which will be held on the territory of Giga Austin on April 7, should attract 15,000 people. This is how many invitations were sent by Tesla, and some enthusiasts even traveled more than 10 thousand kilometers in order to attend this event, which Musk has already called the "party of the century" @znayuvse