Signs of the zodiac in which the feeling of hatred develops into true love. Cancer is a struggle with yourself.

Cancers are distinguished by their "correctness" and good manners, they form their own idea of ​​​​an ideal partner. They are very surprised when they realize that they are attracted to a person who is far from their ideal. Trying to fight their feelings, they hide behind irony, ostentatious indifference and even hatred. Cancer can convince itself of indifference for a long time, but a careless word, look and touch is enough to turn hatred into love. Cancers have an amazing ability to accept other people with flaws and forgive mistakes, so strong personalities often become their companions.

What is emotional betrayal and why is it dangerous?

Emotional cheating is when a person is married or in a serious relationship, but gives someone else more time, energy and feelings than their partner. With this "friend" he shares his innermost thoughts, he prefers to turn to him for support, warmth and emotional strokes. In other words, looking for emotions on the side. Such an emotional connection is also a kind of betrayal, albeit without sex. Because this "just friendship" over time can easily end in bed.

Negative perfectionism

The main danger for a perfectionist is his tendency to get hung up on trifles. That is, focusing on some insignificant detail, he begins to unrestrainedly spend time on it. How to learn to notice and stop such behavior in time? Method 1. Mini-plans. At the beginning of each hour, write down the tasks you want to complete in that hour. At the end of the hour, summarize what you have done and what you have not. Method 2. "Lighthouse". Place a visible object near your workspace to remind you to keep moving forward. Method 3. External signal. As such, you can use a timer call, a pop-up window or a reminder in the organizer. What to do if you catch yourself stuck, but don't know how to cut it off? In this case, try answering three questions: And does it really need to be done? Can it be done differently? Can it be made easier? Many “very important details” turn out to be not so important after checking.

Taking care of your mental health:

▫️ Meditate for 5 minutes; ▫️ Go outside; ▫️ Read a book for 30 minutes; ▫️ Name 5 things you like about yourself; ▫️ Be grateful to yourself for where you are now.

Useful pretending.

When learning a new skill, pretend you are a professional. Imagine the desired image in detail, create an entourage, and prepare a speech. This useful game will allow you to stay motivated and learn faster.

Affirmations for personal growth.

▫️ I succeed in everything I do. ▫️ I am immensely grateful for the life I live. ▫️ I love myself from the inside out. ▫️ I love myself, no matter what others think. ▫️ I am the only one who can define my self-worth, and I am worthy of my dreams. ▫️ I free myself from negative thoughts, especially negative thoughts about myself. ▫️ I am healthy and full of energy. ▫️ I accept myself as I am.

Life teaches us to combine the extremes:

- love people but be indifferent, - do good but wait for evil, - hope for the best but prepare for the worst, - believe in people but trust no one, - be optimistic but have a realistic outlook, - live with an open heart but let no one in. Оne part of you is supposed to love the world and admire it, while the other one is supposed to always remain alert and cautious.

DAILY HOROSCOPE July 15th.

Capricorn♑️ The day will start with interesting conversations. Be careful: there is a chance to learn a lot of useful things. Old acquaintances will remind you of something important in time. Thanks to them, you will not make mistakes, you will not do what you would later regret. Aquarius♒️ The start of the day will be very hectic. Most likely, at this time you will have to deal with several things at once. Some Aquarians will be forced to correct other people's mistakes. You will have to make an effort, but your efforts will definitely not be in vain: you will achieve a lot. Pisces♓️ At the beginning of the day, many things will turn out well. It is worth taking advantage of this to tackle some important issue. It will not take long to achieve the first successes, and then it will become clear where to go next.

DAILY HOROSCOPE July 15th.

Libra♎️ Communicate: today you do it just fine. It will be easy to get along with very different people. You will quickly understand what is in the soul of new acquaintances and those with whom you recently met for the first time. The beginning of the day is suitable for business negotiations. There will be a chance to make deals that will bring profit. Some Libras will find a new source of income. Scorpio♏️ Try not to worry about trifles at the beginning of the day. At this time, it will not be easy to remain calm: it may seem that others deliberately unbalance you. But if you still cope with emotions, you can avoid many unpleasant moments. Sagittarius♐️ Try not to waste time on trifles. The first half of the day will be very favorable, and it is better to focus on something important. There will be a chance to solve the issue over which you have been puzzled for a long time. Many Sagittarians at this time will need the knowledge gained a long time ago.

DAILY HOROSCOPE July 15th.

Cancer♋️ The first half of the day is perfect for taking on something new. At this time, you will do a lot of things well. It is possible that you will find answers to questions that have baffled many. Previous experience will be helpful. Thanks to him, you will not make even small mistakes. Leo♌️ Try not to get excited at the beginning of the day. Minor misunderstandings should be treated with humor. Even if something goes wrong at this time, there will be no unsolvable problems, you will quickly cope with everything. Many Lions will be helped by old acquaintances. Thanks to them, representatives of the sign will cope with what they have not been able to do for a long time. Virgo♍️ Rely on your intuition at the start of the day. Thanks to her tips, you will quickly orient yourself in a new situation, understand how best to act. Good ideas will come up soon. By bringing them to life, you will leave your rivals far behind and feel much more confident and free.

DAILY HOROSCOPE July 15th.

Aries♈️ The day should start with talking about business, discussing plans. It will be very useful: you will receive both valuable information and interesting suggestions. People with whom you once worked together can remind you of yourself. Rebuilding relationships with them will be helpful. Some new interesting projects will appear soon, you will join forces to achieve common goals. Taurus♉️ The start of the day will be favorable. Bustle and confusion may reign around, but you will be able to remain calm and make informed decisions. This is the time to talk business. You will listen to good advice, this will help you avoid mistakes. Some Taurus will find new allies with whom they will soon make friends. Gemini♊️ Business negotiations will go exactly as you need. Some Geminis will get business offers that they have long dreamed of. Others will make progress in a serious and difficult matter, and this will not go unnoticed.

How to eliminate bad breath?

Ways to fight: Treat the cause of bad breath. You should go to the dentist and check the gastrointestinal tract for problems. Clean your tongue. This is one of the most important points to follow. Otherwise, your tongue will become a haven for millions of bad-smelling bacteria. Use your toothbrush and floss more often. It will be enough to brush your teeth twice a day, while not forgetting to rinse your mouth with a disinfectant liquid and clean the interdental spaces with a floss.

Causes of bad breath.

Common causes of pathology: • diseases of the tonsils, tonsillitis; • polycystic kidney and liver; • periodontitis, periodontal inflammation; • increased acidity of the stomach; • Syndrome (night) apnea, sudden cessation of breathing during sleep.

It is very useful to eat pistachios before going to bed.

They contain a lot of magnesium, vitamin Β6 and protein. These trace elements are responsible for fast falling asleep and perfectly replace sleeping pills. With regular use, the psycho-emotional state of a person is normalized, the syndrome of chronic fatigue and susceptibility to stressful situations go away.

The benefits of grapes

Grapes are very rich in potassium. As we know, for heart health, it is recommended to reduce the amount of sodium in the daily diet, that is, dietary salt, and increase the amount of potassium. This berry contains resveratrol. This is a compound that has a positive effect on the tone of the venous walls and helps stop varicose veins. To do this, you can simply buy dark blue grapes. Such grapes are good for the kidneys and the cardiovascular system and contain a lot of iron salts. The acids contained in dark grapes reduce the acidity of urine and have a positive effect on our well-being. In this regard, grapes are also useful for those prone to the formation of kidney stones.

Breathing exercises.

Take a deep breath in through your nose for 2 seconds, then slowly exhale for 4 seconds and hold your breath for 4 seconds. Repeat several times Stand up straight, bend your elbows, lowering your elbows down. Place your hands at shoulder level, with the back of your palms facing you. Take a noisy breath through your nose while squeezing your palms. Stand up straight, clench your hands into a fist and place them on your belt. Take a noisy breath through your nose, sharply dropping your hands and unclenching your fists. Stand up straight with your hands at your sides. Bend towards the floor without bending your knees and rounding your back. Take a short, noisy breath at the end point of the bow. Slightly straighten and let the air calmly exit through the nose. It is important to perform breathing exercises in a well-ventilated area.

"To stroke or tickle?"

▪️ Prepare two nice opaque containers. ▪️ Write on sheets of paper all the verbs that can give pleasure, for example: stroke, lick. ▪️In another place papers on which the names of different parts of the body (both male and female) are written. Then mix them well, after which you just have to get one note from each box to combine the body part and action.

Don't forget to turn off your smartphones.

Smartphones will obviously be distracting. It is not necessary to turn off the phone, but at least for the time of making love, you must definitely put the “silent” mode. There is nothing more annoying than an inappropriate call or constant annoying notifications!

A difficult but most effective way to annoy a woman:

▪️ With one hand, press it against the wall (but without excessive pressure), with the other, unfasten everything that is unfastened, and move away everything that interferes. ▪️ All this time silently look the girl in the eyes, caressing her body with your fingers.

Coffee and intimacy.

Non-coffee drinkers enjoy sex less than coffee drinkers. Biopsychiatric scientists conducted a study of sexual activity in people of mature age. His results showed that even one cup of coffee a day significantly increased sexual activity in mature women and potency in mature men.