How to trust after cheating?

If you are in a classic monogamous relationship and you have been cheated on, the question "How to trust a person again?" is no longer appropriate. The answer to it is one — no way. You will no longer be able to trust this person the way you trusted/trusted before. And you have two options: either be in a relationship with him further and just accept your distrust as a given and inevitable, or break up. Well, to live, remaining in a relationship, to suffer and be tormented by the question "How to trust?" — this is not an option. It's just a neurotic mockery of yourself and nothing more.

Why women of these signs of the zodiac are more likely to remain single. Libra.

At first glance, Libra women do not seem lonely at all. A lot of men always revolve around them, and beauties are not deprived of attention. It is surprising that with such a choice of seemingly worthy representatives of the stronger sex, the daughters of Venus remain lonely. Libra themselves (especially in their younger years) usually do not worry that they will be left without “that very” chosen one. But while they test the surrounding men, choosing the best, the ranks of applicants begin to thin out. A Libra woman can easily be left alone because of her own indecision. Astrologers advise her to remember that among modern men, alas, there are not so many knights who are ready to wait forever for the attention of a lady of the heart. If a woman does not respond to his courtship, sooner or later he will pay attention to a lady who is more inclined to communicate. Libras who do not want to be left alone are advised to have less doubt and not make too high demands on applicants for their heart.

Prejudice horoscope. What do people around you think.

Aquarius: what a lovely fool. Aquarius is that rare sign that is both praised and scolded for the same thing: too, they say, they are lightweight. No deep feelings and deep thoughts for you, they flutter through life like that dragonfly, and for some reason, always for them, the lucky ones, their devoted ant is located, which is not averse to Aquarius going to dance on his personal table. Because it's easy with her, really! She is not only in herself, she does not delve deeply into anyone! All this, as you understand, is a vile slander and a blatant lie. Aquarians are not at all superficial, and they never mind digging into themselves, loved ones, and especially gifted Aquarians are able to literally dig the Mariana Trench in themselves, so that some zodiac intellectual snobs can safely go and hang themselves with envy. It's just that Aquarians prefer not to solve problems, but to prevent them. And a claw gets stuck - the whole bird is an abyss, you know, so Aquarians don’t let anyone into their depths and, which is typical, they don’t climb into the soul without an invitation. Yes, getting bogged down in someone else's soul is a problem for Aquarius.

The zodiac four, which more (and more often) than others give in to panic. Capricorn alarmists.

Capricorns give the impression of cold-blooded creatures. But emotions don’t go anywhere - they accumulate, accumulate, and now .... Explosion, hello everyone. The emotional pets of Saturn are not for the faint of heart. The earthly guys themselves panic, and the rest are dragged into this pool. And Capricorns are very responsible and afraid to make a mistake. Life under constant stress is not easy. Panic is growing, and Capricorns feel like on a volcano - save yourself, who can.

What zodiac signs make the best fathers. Aries.

Aries are warriors by nature. They are used to achieving their goals by any means available. But the child is the only one on whom the Aries man will not bring down his warlike nature. For the sake of children, he will learn all the necessary tricks of fatherhood, be patient and become the most caring parent. Appreciation will spend all his strength on providing for the family not only financially, but will try to do everything for an ideal atmosphere in the house. The Aries woman, on the contrary, is very cold about the role of a housewife: entrusting the upbringing of children and housework to her husband and building a career is what can make her happy.

DAILY HOROSCOPE July 28th.

Capricorn♑️ Today you will hardly be able to win any important victories, but you will surely successfully complete the work that you started earlier, resolve minor issues that have long required attention. Old allies will willingly help, and new acquaintances will not stand aside if you contact them. Aquarius♒️ Important questions are better to decide on your own. Today it will not be easy for you to agree on joint actions even with proven allies. There may be disagreements over trifles, disputes, because of which relations will become more tense. It is better not to give advice when it is not asked for, and not to interfere in other people's affairs if it is not necessary. Pisces♓️ Great day to chat. Both business and personal meetings will be good. You can find not only allies, but also new friends. Good news from afar is likely, and a successful resolution of issues that have recently brought a lot of anxiety is not excluded.

DAILY HOROSCOPE July 28th.

Libra♎️ The day will go well. You can stick to old plans: hardly any unexpected events will interfere with the implementation of your plans. It will be useful to return to old ideas. Most likely, today you will implement them or understand what needs to be done to make this possible in the near future. Scorpio♏️ You have a lot to do today, so don't waste your time. It is worth taking on important matters from the very morning; this is how you will deal with them faster and achieve better results. The emotional background in the morning can be tense; think about what would help you keep a good mood. Sagittarius♐️ A day of important discoveries and good news. The information received will help to take a fresh look at what previously seemed completely obvious. It is possible that you will find answers to questions that have been puzzling over for a long time. Interesting business proposals are likely, there will be a chance to start work on some promising projects

DAILY HOROSCOPE July 28th.

Cancer♋️ The day will be very hectic and just as interesting. You have to do different things, solve several issues at once. Experience will help to cope with unexpected difficulties, to find answers to questions that have baffled others. Leo♌️ The events of this day will please. It will be possible to carry out what was conceived a long time ago; there are people who would like to help. Possible proposals for cooperation or long-term work. If they are made by old acquaintances, you can agree without much thought. Virgo♍️ The day will be favorable for business negotiations, meetings with people who can provide you with important professional services. Many people will like your ideas. Those on whom much depends will want to help in their implementation. It will be useful to listen to advice, but the most important decisions must be made on your own.

DAILY HOROSCOPE July 28th.

Aries♈️ There will be more things to do today than usual, and this will please you. Useful activities will allow you to escape from unpleasant thoughts, memories that could spoil your mood. It is worth being more attentive to loved ones. It will not be easy to find a common language with them, disagreements may arise over trifles. But it is still possible to smooth out sharp corners and avoid disputes. Taurus♉️ The start of the day will be light and inspiring. This is the time to start important things. You will quickly achieve the first successes, you will understand that you have chosen the right path. A lucky coincidence or some unexpected event can lead you to interesting thoughts. Gemini♊️ Take your time. At the beginning of the day, events may not develop as quickly as we would like. There may be delays in business, as well as misunderstandings that may prevent you from completing what you started on time. However, the situation will soon change for the better. The middle of the day is the best time for business negotiations, and they can be held in an informal setting.

Use positive reinforcement.

Say nice things to him about what he does well in bed for your pleasure, and gently suggest new things. Express your joy after sex by encouraging the behavior you enjoy. If he does not listen to you, constantly ridicules you and refuses to change, think about breaking up. Surely his selfishness interferes with you not only in bed.

What to do with an egoist.

So, according to the answers to these questions, you found out that everything is not so simple. Here are a few tips on how to solve the problem without parting. Understand what you love. Maybe you like oral sex? Back caresses? Vibrator in bed? Say it to him. Not secretly under the covers, but in full voice and when he is ready to hear you. Not right before or after sex!

Does he consider your orgasm a trophy?

It's good when a partner makes sure that you reach the peak, but why does he need it? If he is happy for you, that's good. And if this is the measure of his personal success, then it looks like pure egoism.

Does he tell his friends about his intimate life?

It doesn’t matter at all to someone that a partner shares intimate details with friends, but many consider this a violation of personal boundaries. If you asked him not to do this, but he ignored it, this is a good indicator of selfishness.

Does he ignore your desires?

Think about how he treats you during sex. Does it help to realize your dreams, does it follow your wishes? Or maybe he laughs at your suggestions? If after sex he immediately turns away and falls asleep, then he really is not very interested in your pleasure. The same can be said about the situation when he tries to persuade you to have sex if you are not in the mood.

Is he in a hurry with foreplay?

Foreplay is one of the important elements of sex. Unfortunately, many couples treat her with contempt, trying to quickly move on to sex. Of course, the reasons for this may be different: for example, his ex-girlfriend did not like foreplay, or he is afraid that the erection will not be enough for sex. But if he's in a hurry because he doesn't care about your pleasure, that's another matter entirely.

Bed egoism: how to understand that only his orgasm is important for a partner?

Sex should be a pleasure for both, but if one of the partners is only interested in himself, the second is usually unpleasant. One cannot call egoism the desire to get one's orgasm, but when a person refuses it to another - is it good? In addition, sexual selfishness can affect other aspects of a relationship. Here's how to understand that a partner thinks only of himself.

Your metabolism will speed up.

The plank is a great way to challenge your entire body. Daily exercise burns more calories than, for example, traditional crunches and squats. The plank is guaranteed to burn a lot of energy, even if you lead a sedentary lifestyle. This is especially important if you spend most of your day in front of a computer. In addition, doing this exercise daily for a few minutes at home before or after work not only provides an increased metabolic rate, but also maintains a high metabolic rate throughout the day (even when you sleep).

The risk of injury to the back and spine will be reduced.

The plank is an exercise that allows you to build muscle without overloading your spine and hips. In addition, the plank reduces back pain, strengthens its muscles and provides good support for the spine, especially in the upper back.

The plank is an ideal exercise for the abdominal muscles.

It involves all the main muscle groups: the transverse, rectus and oblique muscles of the abdomen, and in addition to this, the buttocks. Soon in certain areas you will definitely notice the result. Transverse abdominal muscles: it will be possible to lift more weight. Rectus abdominis: increased performance, particularly in jumping. In addition, this muscle is also responsible for those same 6 cubes. Obliques: Twisting the waist will now be easier. Buttocks: strengthened back muscles and tightened gluteal muscles.

The plank is an exercise for all time.

It does not depend on any fashion trends. It is considered the most effective exercise to date. And this is quite reasonable. Because the bar requires a minimum investment of time and money, and at the same time allows you to achieve visible results in a short time.