How to let go of the past

Don't impose standards on yourself. It's a trap! There is such a thing as a "standard of expectations. Most people absolutely know that any standard situation must have its standard development. And, accordingly, most traumas and hurt feelings from the past are unfulfilled expectations. For example, a woman gets married because she expects her husband to provide for her, her husband earns pennies and does not move to earn more, the woman gets divorced and gets angry at the whole world, thinking all men are mean and lazy. The divorce took place many years ago, and if it were not for her perpetually angry and depressed state of mind, the young energetic woman would have simply found herself another man from among those who are "grounded" to earn, and does not consider it a feat. However, all of her energy is spent regretting the past and the "best years of her life" that are irrevocably gone.

Happiness is leisurely

Rapid pace of city life and lack of time are the main enemies of happiness. Life speeds up, as if transferring us into the cabin of a fast car, where our emotions and feelings begin to flash like lights behind the window. We don't have time to feel anything. Our lives blur and we sink into a strange space of "emotionlessness." So just take your time, let your feelings slowly mature and your happiness will blossom.

It's harder to be happy than miserable.⠀

Mutual love and happiness is a much more difficult experience than unhappiness and unrequited love. Happiness can be accompanied by anxiety, fear of loss, and other complicated feelings, while grief is a clear one-way road. Survive, drink, rethink, and get out. And happiness is the more difficult task of life. Or even, let's say, a philosophical category. Being here and now, without the possibility of getting caught up in expectations.

Objectification of anxiety.

Statistically, forty percent of people on earth have an elevated background of anxiety for various reasons. They wake up in the morning and are already anxious. They worry about work, about children, about money, about the future... And especially strongly such people are so anxious when they cannot find objective reasons for this very anxiety and set in motion their rich imagination. What if it is a chronic disease? What if the radiologist (surgeon, therapist, any other doctor) missed something important on the picture? For example, like now, in the world crisis, or in the plight of polar bears in the conditions of global warming... A person who has finally identified his anxiety becomes much easier. He knows what is happening, he is in control, he takes action, he is afraid, but he still feels better, because an external object has been found.

Maeklong Market.

In Thailand, there is one special Meklong market that can seriously scare you. No, it's not about prices or quality of goods. The fact is that a train passes through it, and there are very, very few places there. The train passes literally centimeters from the counters and people.

The Japanese giant hornet is the largest of all types of hornets.

The effect of a bite is compared to hammering a red-hot nail, after which the action of toxins begins, which causes swelling, fever, and even tissue necrosis. As a bonus, you can get not one, but several stings, since the hornet is able to sting repeatedly. On average, these guys kill about 40 people a year - more than any other wild animal in Japan.

Replica of the SpaceX Falcon 9 rocket.

Joe Barnard of the YouTube channel BPS.space spent 7 years developing a replica of SpaceX's Falcon 9 rocket - it repeatedly takes off at 800 meters and lands on supports. Subscribers helped Barnard finance the project. In the future, he wants to launch his Scout F rocket into suborbital space, to a height of 100 kilometers.

Bacteria capable of living on Mars have been found.

And even carry out photosynthesis. One strain of cyanobacteria from the Anabaena family, PCC 7938, can do more than just live in the Martian atmosphere. It will perfectly get along in the grains inside the Martian soil. Which theoretically opens up scope for the colonization of the red planet.

In Argentina, they discovered a new species of dinosaur that weighed like a cat and looked like a dragon

Paleontologists have found the remains of a previously unknown dinosaur species in southern Argentina, which they called Jakapil kaniukura ("shield bearer"). Such a dinosaur was the size of a cat, walked on its hind legs and looked like a small dragon. Scientists believe that Jakapil kaniukura lived about 100 million years ago. Its fossils have been found during excavations for the past ten years, but only now have researchers got enough data to single out this dinosaur as a separate species.

Impossible to resist: 4 most amorous signs of the zodiac. Pisces.

Astrologers say that Pisces is the epitome of sensitivity. representatives of this sign are under the influence of Neptune, which is responsible for the perception of everything invisible, subtle and "magical". Therefore, for Pisces, elevated feelings and spiritual priorities are much more important than everything else. They are well versed in people and feel them, paying attention to those qualities that the majority, in principle, does not notice. This is a sign in which Venus, the planet of love and pleasure, manifests itself at all two hundred percent, which is why Pisces fall in love more often than others - it is simply vital for them to constantly soar in the sky.

Pretender rating. 5th place - Virgo.

The Virgos open the five zodiacal saints - a sign with which everything, as usual, is very difficult, despite the fact that the Virgos themselves strive to simplify and sort everything out. However, it is no secret to anyone that, as a rule, Virgos have problems with dissecting their own personality: on the one hand, they are unusually compassionate and empathic people who are ready to internally burst into tears at the sight of a child who has dropped an already licked candy on the ground; on the other hand, Virgos fucking like their fame as maniacs, devoid of any human feelings; on the third - Virgos will never give up their favorite pastime - doing good to others and doing good; and, finally, on the fourth side, Virgos do not at all want to be considered saints, but they want to be cool, like, for example, Sagittarius. In general, this is how they rush between the images of a strict nun and Don Quixote, bruised by life. For this they are entitled to fifth place and a drum around their neck.

4 zodiac signs that are set up only for a serious relationship. Scales.

Scales diligently avoid conflict situations and stress, and divorce, division of property, and even dating a child on strictly prescribed days is unbearable for them. Libra can look for their man for a long time, but if they decide on a stable relationship, then they will last a lifetime. They are ready for compromises, they can give in, even if they are not right, but they are unlikely to forgive betrayal. These zodiac signs are often lucky and find the serious relationship they've been longing for. The problem arises if falling in love ends with a break: not everyone manages to recover and decide to trust again.

4 zodiac signs that make the most obnoxious bosses. Zodiac sign Leo.

A typical Leo boss seemed to have descended from a caricature of an office tyrant: he loves power and often abuses it, moreover, with patheticism characteristic of this sign. Having barely achieved a leadership position, even if there are 1-2 employees under his command, he will emphasize his “dominant” position with blatant arrogance. Leo boss - woe to the whole office But the Lioness boss is even worse - she needs to please, provide regular signs of attention, and compliment. Objections to her point of view will be rebuffed with raised voices, and if you forget about her birthday, blame yourself. At the same time, Lions of both sexes are sometimes characterized by very annoying perfectionism.

Daily horoscope August 15th.

Capricorn♑️ You tend to say what you think; because you do not think anything bad, no one is offended by you. Any meeting goes well. Even if it is not possible to reach an agreement right away, eventually a compromise will be reached. You can resolve issues related to large purchases and investments, but it is too early to part with money. Aquarius♒️ The first half of the day is a favorable time for communication and constructive discussion of topical issues. You are patient and attentive, easily win the favor of the interlocutors and the sympathy of new acquaintances. A correct assessment of one's own capabilities and an understanding of the motives of others contribute to success. Pisces♓️ You are not afraid of difficulties, difficulties are afraid of you. This day is associated with Pisces with solving problems that have been bothering you lately, getting answers to relevant and important questions. It is possible to complete work on a project that you have been bored with for a long time. You can start a new business.

Daily horoscope August 15th.

Libra♎️ The day is full of ambiguous events, but you are observant and attentive enough to understand how they are connected and draw the right conclusions. Moreover, by understanding how others feel, you smooth out sharp corners, do not allow brewing conflicts to flare up. Scorpio♏️ The creative potential of Scorpions is very high, you are inventive and resourceful. This day is suitable both for long-term planning and directly for starting work on some new projects. You learn quickly, and for this you do not have to make your own mistakes - strangers are quite enough. Sagittarius♐️ Auspicious day for any meetings, public speaking, participation in public life. You are very charming, it helps to find assistants and allies. The day is also suitable for restoring relationships that were previously interrupted for objective reasons.

Daily horoscope August 15th.

Cancer♋️ Representatives of the sign are distinguished by high business activity. They do not have a single free minute, but Cancers do not complain: they like to do something useful and interesting. The day is well suited for business and personal communication, any meetings take place exactly as you would like. Have a good trip. Leo♌️ Lions manage to keep calm and control themselves. On such a confusing and eventful day, this is exactly what you need. You not only do not make mistakes yourself, but also help others to avoid false steps. Even very experienced and influential people will listen to your advice. Virgo♍️ Your interest in life and the world around you does not fade for a minute, thanks to which you will learn a lot of new things. The information received is useful. The day is also successful from a financial point of view, you can count on significant cash receipts. Valuable gifts from loved ones are not excluded.

Daily horoscope August 15th.

Aries♈️ Do not be afraid of difficult tasks - today it will not be difficult for you to cope with them. Even if ill-wishers and competitors show rare resourcefulness, you can still prevail over them. The day is great for enlisting the support of some influential person. Taurus♉️ Thanks to your natural tact and delicacy, you not only avoid conflicts with others, but also help to make peace with those who were in a quarrel. This day is well suited for business negotiations, and for solving some personal issues. Gemini♊️ You do not give up, even if the circumstances are not the most favorable. Well, this is very commendable, and also effective - by the end of the day you will certainly achieve what you were striving for. Pay attention to your relationships with others: today you will not interfere with delicacy and tact.

Do not overdo it!

Too frequent (especially promiscuous) sex can lead to hormonal depletion, when the body does not have time to renew spent energy and biochemical resources. Signs: - Increased irritability. - Earthy complexion. - Chronic fatigue and inattention. Conclusion: Man is a highly developed being, so sex for him should be not only a physiological need, but the embodiment of feelings for his partner.

For whom is abstinence harmless?

Abstinence is harmless and even beneficial for young people under 20, since the psychosexual side of their personality has not yet been fully formed. Teenagers often find themselves in difficult situations due to early sexual intercourse. With abstinence, more sex hormones enter the bloodstream, which creates favorable conditions for the physical and mental development of a young man.

When abstinence is necessary:

- Before the spermogram. - To normalize the hypersensitivity of the spinal nerves. - To refresh the feelings of partners. - To restore normal ejaculatory reflexes after prolonged masturbation. - Before fertilization.