Advice to everyone who wants to achieve something in this life.

3. Know what you are doing! Who are you, where are you and what exactly are you doing now - these simple questions will help you get out of the inert state of inaction, because of which people constantly put off their business. This state does not allow us to change our comfortable and habitual existence, it slows down our development.

Advice to everyone who wants to achieve something in this life.

1. Stop thinking bad about yourself! You are a unique person, doubting and not believing in yourself, you offend that great power that brought you into this beautiful world. Remind yourself of this often. 2. What others think of you is their business! If a person has not achieved success in the area in which he judges you, then his opinion is worthless. Developing people follow successful people and model them. They don't have time for judgment. Judgment of others is the lot of losers who mark time and are afraid to act. Are you interested in the opinion of losers?

How to cope with negative emotions:

1. A little physical warm-up. 2. Listening to pleasant music or sounds of nature. 3. An anti-stress toy. 4. Writing out resentments, grievances, and everything bad from your head on a blank piece of paper. 5. Voice practices as singing and screaming. 6. Getting back to the "here and now". 7. Breathing practices – deep belly breathing consciously counting to 4-5.

Why is it necessary to process emotions?

Emotion is energy. It always finds a way out! In case you don't let it out blocking it, it will "shoot out" at a weak spot in your body. Or maybe it will burst out like an uncontrollable flood sweeping away everything in its path. To avoid this, it is extremely important to learn how to process your emotions.

Queen Elizabeth II died on September 8 at the age of 97.

It has played a pivotal role in the development of technology. In 1953, Elizabeth's coronation was first broadcast on TV fueling people's interest in technology. Later, on March 26, 1976, Elizabeth became the first monarch to send an email. According to rumors, the Queen loved to use tablets, buying them for her children, and adored modern technology even in her old age.

Garbage robot.

17-year-old Isa Auwal-Barde from Nigeria has built a robot out of garbage that works with a remote-controlled exoskeleton. For two years, the guy assembled a robot out of cardboard, copper wires and pipes. However, he did not attract investments. Thanks to this, the young engineer was noticed at the National Center for Artificial Intelligence and Robotics, and he was offered training at a local institution.

30 minutes of avoiding social networks a day improves the psychological state of a person.

The Journal of Public Health reports that 642 volunteers, divided into 4 groups, showed unequivocal results. Reducing social media activity by just 30 minutes a day, along with physical activity, removed the symptoms of depression and people began to feel satisfied with their lives.

Sweeteners increase the risk of heart attack and stroke.

Artificial sweeteners are not a healthy alternative to sugar. They can increase the risk of developing cardiovascular diseases by 9-18%. These conclusions were reached by French scientists in the course of a study involving 103,000 people. The average age of the volunteers is 42, most of them are women.

New Delhi will ban fireworks from October to January.

This measure was introduced to reduce the level of air pollution. These months are especially difficult - the metropolis is shrouded in smoke from burning stubble, dust and car exhaust. In addition, on October 24, the Diwali festival of lights takes place, and the city is filled with smoke from the launch of pyrotechnics. Some Hindus condemn the city government's decision. They believe that the ban on fireworks during Diwali restricts their freedom of worship.

From blows to the head, the skull becomes stronger.

After blows to the head, the bones of the skull become thicker and stronger - this is how the body prepares for new injuries and protects the brain. These conclusions were reached by Australian scientists in the course of experiments on rats. How much thickening of the bones protects the brain is not yet clear. More research is needed.

Scottish scientists have come up with a hearing aid that reads lips even through a mask.

For this, artificial intelligence is used - the radar scans the movements of the lips and determines which sound they are characteristic of. For open faces, the accuracy is 95%, for closed faces, 83%. The scanner will help people hear well both in normal conditions and in noisy environments. Prior to this, the effect of a cocktail party for the hearing impaired was provided by devices that read lips with the help of a camera. But the video recording of the interlocutors could violate their privacy.

By 2050, 16% of people worldwide will be over the age of 70.

People aged 70-90 are the fastest growing population in Europe, Asia and the USA. In 1950, only 5% of the world's inhabitants were elderly; by 2050, the figure will rise to 16%. Such conclusions were reached by an international group of scientists, among whom were experts from the Laboratory for the Analysis of Population Health Indicators and the Digitalization of Healthcare.

How do zodiac signs drive? Leo.

Most representatives of this sign of fire are convinced that the rules are created for everyone except them, and they themselves know “how to”. Luckily for Leos and those in the passenger seat, these fiery characters love themselves too much to put them at serious risk.

4 representatives of the zodiac, whose business will be successful. Lady Lioness.

The lioness will do everything not to work for "someone else's uncle." Start your own bissnes? No problem. The ward of the Sun is not as correct as the Lady Taurus, and she will definitely use her connections - she will go over her heads and find a patron. The end justifies the means: and here is the Lioness on a pedestal, and moralistic losers are fussing somewhere at the foot of Mount Olympus.

Together in fire and water! Best friend by zodiac sign, who is she? Libra.

Falling friend. Just a little - bang! - and faint: life is pain, hopelessness and decay are all around, we will all die, and our ashes will be trampled into the ground by the hooves of the horses of the sinister horsemen of the apocalypse ... I read it, right? That's exactly the way it will be: even when Libra is overtaken by epilepsy (on average 8 times a day), they manage to panic beautifully. In addition, those who are ready to give them a shoulder in a vest to absorb tears, Libra appreciate, love, cherish and cherish. And since Libra themselves are also loved by everyone, appreciated, and so on, making friends with them is not only easy and pleasant, but also profitable. Well, if you have strong nerves, of course.

4 most cutesy signs of the zodiac. Gemini - replays from not knowing yourself.

Gemini love to talk about their feelings and experiences, doing it emotionally, trying to convey all the shades of the story. Because of this diligence, the interlocutor is carried away more by the narrator himself than by his words. It is interesting to observe the affectation of Gemini: at first, falseness can be felt, but later you begin to get used to this manner of presentation. It's a shame when someone who simply expresses his feelings is accused of insincerity. You need to work on yourself: facial expressions, behavior, you can even attend acting classes, who knows, maybe an unrealized acting talent can be hidden behind affectation.

Daily horoscope September 10th.

Capricorn♑️ The day will be easy and inspiring. It will bring many reasons for joy, pleasant events and surprises. You can take on new things: you will surely do a great job with them. It will be good to meet up with old friends. There are a lot of topics for conversation, you will learn a lot of interesting things. Aquarius♒️ You will succeed in many things if you act on your own and do not waste time in vain. It will be possible to defeat old rivals, disarm ill-wishers. People who previously underestimated you will change their minds. Pisces♓️ The beginning of the day is hardly complete without worries and worries. At this time, something may not go according to plan, it will be more difficult to find a common language with others than usual. Small disagreements and disputes are possible. However, all sharp corners can be smoothed out, and relations will soon improve.

Daily horoscope September 10th.

Libra♎️ The day will be full of worries, but you will surely enjoy it. The chores will be pleasant, you will be able to help loved ones who find themselves in a difficult situation, solve the problems that worried everyone. Minor misunderstandings and disagreements are possible, but you will not worry about them. Intuition will tell you that all problems will be solved soon, and will not be mistaken. Scorpio♏️ The first half of the day will hardly do without disagreements and disputes. At this time, you will be extremely reluctant to make any concessions, you can be especially quick-tempered and stubborn. Fortunately, others will try to smooth out sharp corners, will do everything possible to avoid conflicts. Sagittarius♐️ The day will be very fruitful. You will not waste time in vain, you will achieve success in many matters, resolve issues that previously caused a lot of controversy. People around will willingly listen to your advice, will be grateful for them.

Daily horoscope September 10th.

Cancer♋️ Don't worry if things don't go according to plan. Most likely, today you will have to improvise, come up with something new, look for your own path to the goal. You will probably have to be nervous, but you will surely achieve your goals. There will be an opportunity to help people who find themselves in a difficult situation, to do a lot of useful things for others. Leo♌️ The day will be bright and inspiring. It will surely bring good news, as well as interesting ideas, on the implementation of which you will focus in the near future. Successful coincidences, pleasant meetings with old friends are possible. Virgo♍️ Not the easiest day, but interesting and fruitful. You want to focus on solving complex problems, you will surely cope with them. Willingly help people from whom you did not expect anything like this. There will be a chance to find new allies. Over time, they will become your real friends.

Daily horoscope September 10th.

Aries♈️ It is worth relaxing and distracting from worries. Plan some pleasant and interesting business for this day: this way you will immediately feel better. Trips will turn out well, especially if you are accompanied by new acquaintances. Be careful with money, try not to spend too much on trifles. Taurus♉️ The day is well suited for useful things, including difficult ones. If you need help, someone you know will be happy to provide it. Perhaps you will have reliable allies who you can rely on in difficult times. Cash receipts are likely, including from unexpected sources, as well as valuable gifts. Gemini♊️ The start of the day will make you happy. This is the time to take on something new. Even if the case is not easy, you will surely succeed in it. Successful coincidences, pleasant events are possible that will prompt you to interesting thoughts. You will understand how to solve problems that previously haunted many.