Write down your thoughts when you feel anxious.

Anyone who has been under stress or anxiety at some point knows how hard it is to abstract it away. Write down your thoughts and experiences in a notebook and then close it. Believe it or not, you'll find it much easier to focus on your work after sharing thoughts this way. This rule works in any situation: by sharing your anxiety with someone, you unload your brain and reduce the psychological burden.

Women's fantasies.

One of the most popular sex fantasies of the fair sex is rape or aggressive male domination. Usually women do not admit this, so as not to be branded as masochists. It is no coincidence that the story about Mr. Gray from Fifty Shades of Gray was so wildly popular - women often imagine how they are addicted to bondage games and other BDSM practices.

Sex is a journey, not a destination.

Foreplay and caresses, before the process itself, are very important. Kissing, nipple licking, breast play and other parts of the business. If you can't last 15 minutes in sex, then do foreplay in 13 minutes. Men moan little in sex and hardly make any sounds when it's so sexy. Girls are turned on by the sound of a man moaning or growling with pleasure.

Men, take note.

Start sex with a variety of positions and caresses, and end with monotonous movements. Do not change positions, and everything else, when the girl is already close to orgasm. If a girl says “yes-yes-yes”, this does not mean that you need to work harder. This means not changing tactics and doing what you did before.

Let's add spice.

Decided to add thrills while shopping? Welcome to the world of spontaneous sex in the store! Little is required of you - courage and silence. The last point is especially important if you do not want to embarrass other customers and store staff with your passion. By the way, an obvious bonus is the mirrors, which are so numerous in the dressing room.

Frequent sex helps to remove stones from the bladder.

Sex or masturbation three to four times a week helps to remove stones from the ureter. These conclusions were reached by Indonesian urologists after a meta-analysis of five studies involving 406 people. According to scientists, during orgasm and ejaculation, the bladder neck contracts and relaxes, helping the stones to pass out. As a result, they easily leave the body when going to the toilet. People with small ureteral stones are usually advised to drink plenty of fluids and take medicines that relax the muscles in the urinary tract. Sex can be a nice addition or alternative. Sexually active volunteers were 5.7 times more likely to get rid of stones - they were faster along the paths. This group was also less likely to require pain medication and stone crushing procedures.

In Chengdu, China will build the largest installation for the production of thermonuclear energy.

In 2025, it is planned to complete the construction of the installation, which will be able to generate a current of snares of 50 million amperes. This figure is about twice as much as a similar Z-machine, created at the Sandia National Laboratories in the USA.

Japanese scientists have created a universal artificial blood.

Blood consists of platelets and erythrocytes, placed in lipid membranes - liposomes and suitable for any blood type. This will increase the shelf life of blood up to a year at room temperature, and may also replace blood donation in the future.

The Japanese make dreams come true - a drug has been created that mimics sports.

The main component of the drug is the aminoindazole derivative locamizadol (LAMZ). It stimulates the growth of muscle cells and osteoblasts. The effectiveness of the drug was tested on laboratory mice. Over time, scientists have identified an increase in the width of muscle fibers, as well as an increase in muscle strength.

The second life of fishing nets.

BMW will use recycled fishing nets to create plastic in its vehicles. At the moment, about 20% of BMW's plastic is made from recycled materials.

GM purple tomato has been approved in the US.

After more than a decade of development, the USDA has recognized the nutrient-enhanced purple tomato as safe to grow. The tomato has been gene-edited to produce 10 times more antioxidants than pre-existing varieties.

How do zodiac signs drive? Aquarius.

Aquarius drivers are rational and calm (at least the majority). They do not like to drive, do not take risks for no reason and carefully control themselves when driving. It is worth noting that representatives of this zodiac group tend to teach other drivers, joyfully discovering other people's mistakes.

Rating of the best wives. 9th place - Sagittarius.

Satan's wife She honestly warns that she does not need anything from her husband, except for his immortal soul, but here it is, kindly, provide it for undivided use. Not that Sagittarius is very interested in what is happening in this very soul, she just needs guarantees for the future. And the joint future in the understanding of Sagittarius is as follows: as she says, so be it. Is always. Otherwise - here is the clause in the contract - you will burn forever in hell. Forever!

The 5 most selfish zodiac signs. Capricorns.

Never would have thought of them! - everyone who knows Capricorn well will say. It's understandable, because earthly guys are hidden egoists. They masterfully portray themselves as sympathetic friends and reliable partners. And they themselves keep a mental account so as not to do more for others than these others have done for them. Ugly? But honestly. And the pets of Saturn will not be the losers. Capricorns are skilled at manipulating people's feelings and know when to let go and when to push.

Mistakes in relationships that earth signs allow. Virgo.

Virgos rarely make mistakes, and provoking them into a rash act with sad consequences is even more difficult. It is this prudence that causes the inevitable separation. Virgos control their loved one and the development of their relationship too much: after a week - the first kiss, after 3 months - meeting their parents, and when something does not fit, then resentment and resentment follow. Virgos may seem reasonable and calm, but deep down they are very jealous. Their outward indifference is contrary to the measures they are ready to take if they suspect a partner of treason. The mistake of the Devs is their inability to ignore facts and their inability to turn a blind eye to mistakes and betrayals. But let it threaten with a break, but the Virgo will remain honest with themselves.

Daily horoscope September 16th.

Capricorn♑️ A suitable day for cooperation, search for like-minded people, participation in joint projects. Getting along with others will be easier than usual. Many will understand you perfectly. Capricorn leaders will solve personnel issues and feel much more confident. Potential cash receipts. Aquarius♒️ Even the most serious and important issues today should be discussed in an informal setting. So there will definitely be a solution, and the conversation will go much more pleasantly. Relationships that were previously purely business in nature will become warmer and more relaxed. Some Aquarians will make new friends. Pisces♓️ Do not succumb to provocations and try to be indulgent to other people's weaknesses. There may be small disagreements at work and at home, relationships that previously developed well may become more tense. But the influence of positive trends will increase over time, and by the evening everything will be fine.

Daily horoscope September 16th.

Libra♎️ The start of the day will make you nervous. Old agreements may be violated, communication difficulties are likely. All your diplomatic talents will be required to avoid conflicts, to establish relations with everyone. The second half of the day is suitable for serious and responsible matters. No one will confuse you and confuse you, nothing will prevent you from achieving success. Scorpio♏️ Don't rush anywhere. This day will be successful if you do not rush, do not try to immediately achieve the desired result. It is possible that you will have to return to issues that you considered resolved a long time ago. Some Scorpios also have to correct other people's mistakes, put things in order where others have confused everything. Sagittarius♐️ Take everything you do seriously. Even things that you would have done without difficulty at another time will require attention today. There may be misunderstandings at work, it will be difficult to avoid disputes with colleagues and management. It is possible that old ill-wishers will remind of themselves, and we will have to rebuff them again.

Daily horoscope September 16 th.

Cancer♋️ At the beginning of the day, it is better not to plan important and difficult things. Even solving simple and well-known problems will require more effort than usual, and it will take a lot of time. Misunderstandings and disputes at work, problems in paperwork are possible. The second half of the day will be different - successful and fruitful. You will do well at work that others could not do. Leo♌️ On this day, you can plan important business meetings, serious negotiations. Very different people will listen to your opinion. It is possible that you will find new allies who will eventually become true friends. Unexpected cash receipts are likely, successful transactions are possible. Virgo♍️ A good day to restore justice, restore order, change life for the better. You will be surprised at how much you can do on your own. No one wants to stand in your way. But there are certainly those who want to participate in the implementation of your ideas.

Daily horoscope September 16 th.

Aries♈️ Try to keep your composure and control yourself. It is important not to get excited, if something goes according to plan, to act calmly and consistently. The day is more suitable for completing old cases than for taking on something new. Try to draw on your experience more often. Many of the tasks that will require attention today are similar to those solved in the past. Taurus♉️ In the first half of the day, some minor troubles, misunderstandings are possible. It's not worth worrying about them. You will surely find a way to cope with the situation, to succeed. Focus on the most important and try not to be distracted, do not let others confuse you. Gemini♊️ The start of the day will be inspiring. This is a great time to take on some serious and difficult business. You will quickly understand how to achieve success in it, do not make serious mistakes, even if someone tries to confuse you.

Anti-stress products!

5. Fermented vegetables have a marked reduction in stress levels. 6. Bananas. Contain serotonin, vitamin B6, Melatonin. 7. Avocado. Explosion of useful substances! Potassium, vitamin E, B vitamins and folic acid. 8. Eggs. They contain fatty acids and vitamins A, E, D, as well as tryptophan, carotenes and B vitamins, a source of tryptophan. 9. Blueberries. Anthocyanins and antioxidants contained in the berry help the brain produce dopamine, an assistant for memory and good mood. 10. Broccoli.