Benefits of ghee oil.

Ghee is a source of polyunsaturated fats, which are necessary for the body to function in the brain, produce sex hormones and maintain immunity. Ghee oil also has a positive effect on the functioning of the small intestine and the entire digestive system as a whole. Ghee oil can also be consumed by people who are allergic to dairy products. Ghee is produced by melting, the essence of which is the evaporation of water and the removal of milk proteins from butter. With this method, the milk protein casein - one of the most well-known allergens - is almost completely removed. In addition, when exposed to high temperatures, ghee does not become toxic, so it can be used for frying.

What is Ghee?

Ghee is clarified butter that is used for cooking. It is obtained exclusively from fresh butter from grass-fed cows. Ghee has become famous thanks to the ancient medicine of Ayurveda. According to the teachings of Ayurveda, daily intake of ghee oil has a positive effect on vision, digestion, memory and skin. Ghee is one of the main medicines in Ayurvedic medicine. Initially, ghee was widely used in the cuisines of South Asia, but every year it is gaining more and more popularity in other countries.

Fight insomnia.

7. Homeopathy. It is important to have a specialist who will choose the right one for you. 8. Mode. No matter how trite it may sound, but going to bed before 23.00 helps to produce melatonin. 9. Tulsi Sleep tea. See previous posts. A very cool tea that not only soothes, but also removes toxins and boosts immunity. The most important thing, if you can’t fall asleep: DON’T BE ANGRY, DON’T BE NERVOUS, BUT THANK YOU AND ACCEPT! So that's what you need now.

Fight insomnia.

3. Meditation. I tried many different ones, but I liked transcendental meditation the most). ⠀ 4. Affirmations. I remember reading books by Louise Hay for the first time about 15 years ago. Everything is very simple there, but it is in simplicity that great wisdom is always embedded. 5. Tapping Technique (Chakra Tapping Technique). This is a unique and very simple technique that helps our internal energy to circulate properly and relieve stress instantly. It can be used every day in any situation. 6. Oura Ring. This gadget is very handy. You do not notice it on your finger, while it analyzes your sleep very accurately.

Fight insomnia.

1. Know that it is impossible to change the situation, and it is not enough just to accept it. You have to THANK the universe for this. After all, any illness or unpleasant situation is given to us for something. 2. Our body is the best clue what is wrong with us. The causes of insomnia are banal: fear, inability to trust, struggle, anxiety. Therefore, our subconscious causes insomnia in order to solve the problems that worry us at night. You need to learn to trust yourself and, as a result, other people. We need to learn to trust life, the universal mind, God, who knows better than us what we need.

Fight insomnia.

Now everyone is very anxious, which means that sleep problems may begin. At some point, I began to analyze this disease, I myself took up its study. I will not describe for a long time my many years of struggle and, most importantly, ACCEPTANCE and GRATITUDE to this illness. Let me tell you what helped me and maybe it can help you too. But the main thing is that there will be no magic pills here. We ourselves must change.

Things about sex that only happen in movies.

2. Lack of foreplay. Lover heroes don't know what foreplay is. And why, if passion boils, and both ignite like a match?! We believe that there have been situations in your life when you wanted to “give” right in the toilet of a nightclub, when the desire was overflowing, and the butterflies in your stomach performed wild pirouettes. But, as a rule, in reality, in order to get excited, long foreplay is necessary.

Things about sex that only happen in movies.

1. Perfect undressing. There will be two main options. First, the heroes begin to rip off each other's clothes right in the elevator, and when they get to the apartment, they forget about the wardrobe items left on them and just start having sex. Beautiful and passionate, don't you agree? Second: undressing is slow and ... just perfect. The dress slips off the woman's shoulders, and the man does not get confused in his trousers, jumping on one leg.

About prostate massage.

The prostate is a lump of sensations for men. Erotic prostate massage is a sexual practice that causes prejudice of heterosexual men and women. However, for those couples who have overcome their fears, it gives not only physical, but also psychological pleasure. Done properly, such caresses foster moral rapprochement and help build trust. Prostate massage is very pleasant and brings incredible orgasms.

How do you like the mattress?

Of course, a large inflatable pool would be more comfortable, but not everyone has it. To experiment, and the mattress will do, just a normal size, not a child's one. Pour a good amount of massage or cosmetic oil on it and lay down. Try different poses and see how you slide. Frictions will definitely seem unusual, and the skin will receive additional hydration and nutrition.

Should you share with a partner?

However, the overwhelming majority of fantasies about rape are considered the norm, because almost all women are aware of the difference between a real threat or an imaginary imitation. Should she share her feelings with you? It's up to her to decide. But if trust and love reign in your relationship, if both of you are sympathetic to each other’s weaknesses, sometimes it’s worth bringing this game to life in order to refresh your feelings a little.

5. Tendency to masochism.

Finally, one more reason for fantasies on the topic of rigid domination of a partner may be hidden in the masochistic inclinations of the lady, be the result of her experiences of violence repressed by her. Most likely, such women, as children, experienced humiliation, pain, or restriction of their freedom, which the brain, for some reason, associated with care and love. When the girl grew up, her body began to react with excitement to the inflicted suffering, reinforcing this: physical violence is equal to passion and sexual pleasure.

4. Relationship between stress and sexual pleasure.

Yes, yes, sexual desire can be artificially increased by teasing your nerves a little. Light stress increases the moment of arousal, helping to increase sexual appetite. When we are frightened of something, when we are forced to experience strong conflicting feelings - interest and fear, passion and hatred, attraction and disgust - the fuses in our brain break down, forcing the heart to beat faster, the lungs to breathe deeper, increasing the excitation and hydration of the mucous tissues.

3. Biological program laid down by nature.

This theory is also valid. So, some psychologists believe that the nature of men and women contains instinctive programs of the animal world, which are transmitted to us genetically. For example, have you noticed how the process of intercourse between animals occurs in nature? Most often, the male hunts the female, she runs away, he catches up with her and subordinates her to his desires.

2. The result of a conservative upbringing.

Another category of women who often present scenes of sexual violence with their participation are those who were brought up in strict Puritan families, where sexuality was banned for a long time, and even condemned in every possible way. Parents of such girls from childhood teach them to be ashamed of their body and desires, forbid them to communicate with boys, go on dates, make up, dress femininely, read love literature. Needless to say, instincts do not go anywhere, the hormonal boom still makes itself felt. And then the girl begins to actively fantasize that she is being forced to have sex by force in order to avoid feeling guilty for her desire, in order to punish herself for "dirty" thoughts. It was not she who succumbed to temptation, she was forced against her own will!

1. Desire for unconditional love.

Oddly enough, fantasies with a similar context are often inherent in insecure women who are full of a variety of fears and complexes. In fact, this feeling haunts them even from puberty, especially if they have not been able to accept their new body, looking for flaws in themselves. In society, such women do not feel part of the team, they live with a constant feeling of loneliness, not feeling support even from their parents.

Male sexual dominance.

One of the most common female erotic fantasies is the theme of male sexual dominance. So, every 6 woman out of 10 at least once was aroused by thoughts about staged rape, although in real life this is completely uncharacteristic of her. Why is this happening, and what is it connected with? I suggest looking into it in more detail. Women's imagination is stirred by scenes of violence, although in reality none of them would like to experience this experience. What are the reasons?

Responsibility for your life.

Some women honestly admit that they are tired of pulling the strap and for them loneliness is a pain. They want to meet a man as soon as possible and shift responsibility for their lives onto him. Huge mistake. A confident woman does not look for a savior. She is free and knows how to take responsibility for her actions. After all, such a woman is always in a resource state. She has a lot of energy, which she shares with her chosen one.

How to love yourself: 3 steps to acceptance.

Start treating yourself and your life differently! 1. Take responsibility for your happiness. Love is the foundation of everything and you deserve to be happy. 2. Start listening to yourself, your desires. Do what you want, not what needs to be done according to the rules or because someone asked. 3. Get rid of guilt. It is no less destructive.

I do too much for relationships.

"I do so much for him, but he ..." Sometimes a husband and wife make almost identical claims to each other, the essence of which is: "I do much more for the family, but you don't even appreciate it." Who is right and what to do if you also find yourself in a similar situation? Become more attentive and start to notice what the husband is doing. It's even worth writing a list. Usually, if you start listing, it turns out that the partner does a lot and certainly no less than you. We just don't usually pay attention to it.