Chicken broth was healthier after 20 hours of simmering.

Chemists from Japan studied how the temperature of cooking chicken broth affects its composition and softness of chicken meat, and found that if the broth is heated for 20 hours at a temperature of 60 degrees Celsius, the concentration of amino acids, peptides and other metabolites in it increases significantly, and the chicken itself meat becomes softer.

NASA rammed a 160-meter asteroid.

NASA rammed a 160-meter asteroid with a probe as part of an experiment to protect the Earth from dangerous space objects. The collision was shown live. The 550-kilogram DART probe crashed into the asteroid Dimorph at a speed of 21.160 km/h. Whether the experience turned out to be successful is still unknown: NASA will monitor the change in the trajectory of the space object.

Zodiac signs and stress: how to find peace of mind. Capricorn.

In astrology, the sign of Capricorn is famous for its ability to cope with stress on its own. He takes constant tension for granted and is very productive in such conditions. But sometimes Capricorn still does not cope with the tasks set, and pride and ambition prevent him from asking for help. He should remember that not a single close person will reproach Capricorn for this request, but, on the contrary, will be honored to help. At the same time, physical activity will help Capricorn to get rid of mental stress - like jogging in the park or swimming.

How do zodiac signs behave when they fall out of love. Cancer.

Unfortunately, it’s impossible to understand that Cancer has fallen out of love, unless, of course, you are a medium (but if you are a medium, you will have to kill him first and only then call his ghost for a frank conversation). The first thing Cancers do when they fall out of love is to slowly back away to a safe distance. Because only relatives and loved ones are allowed to know what is inside Cancer, and you are already neither one nor the other - a surprise! The only way to understand that the case smells like kerosene is to suddenly not find the slightest trace of the presence of Cancer in the foreseeable present.

5 main introverts of the zodiac world. Scorpio.

Scorpions are one of those who are extremely reluctant to make contact, and even more so will be frank with the first person they meet. For these comrades to open their souls to someone, something out of the ordinary must happen. Not many can boast of a close relationship with Scorpios: to feel a prick of their “sting” is much more real than to hear a kind word addressed to them. In fact, people born under the sign of Scorpio can be passionate, charismatic and bright. However, most of these people can be compared to fireworks: flaring up for a moment, they burn out and quickly return to their cozy little world, "pitying" those who wish to disturb their precious peace.

What zodiac signs do not forgive in a relationship. Leo.

Leo - betrayal Leo interprets the concept of betrayal quite broadly. Cheating for him is not when if his soulmate has come to flirt with another. On the contrary, Leo will look through his fingers if you, say, put a “like” on Instagram to some pretty member of the opposite sex. His ideal life partner must always side with Leo in public, and quarrels and conflicts should not go beyond the walls of their home. A real humiliation for this proud sign would be a comparison not in his favor with anyone else - especially if this shame had witnesses.

Daily horoscope September 28th.

Capricorn♑️ If you pay attention, you will surely find answers to many questions that have arisen recently. Important information will be shared by people whom you have not seen for a long time. They can also give excellent advice regarding work and business. Aquarius♒️ Do not rush to get down to business. This day is more suitable for making plans and discussing them with like-minded people than for any specific actions. Before taking on new cases, try to objectively assess your strengths and the situation as a whole. Perhaps you will realize that it is too early to start implementing bold ideas. Pisces♓️ The day will be very favorable for communication. It will be easy for you to agree with new acquaintances, to make a good impression on them. Business meetings will be successful, some Pisces will receive tempting job offers. Cash receipts are likely, including from unexpected sources.

Daily horoscope September 28th.

Libra♎️ Do not rush to take on important and complex tasks. Today you will need some time in order to tune in to business. There may be some domestic problems. It will take some time to deal with them. Some Libras will have to adjust their plans because of this. Scorpio♏️ Don't rush into decisions. First you need to understand everything, check the information received. It will be useful to consult with people whose knowledge and experience you have relied on more than once. In the middle of the day, the influence of positive trends will noticeably increase, there will be a chance to quickly cope with difficult matters, to achieve success in work. Sagittarius♐️ The day will not be the easiest in terms of communication. You can misunderstand others, be offended by innocent remarks, sometimes speak out more sharply than you should. Serious conflicts can still be avoided, but relationships that previously developed harmoniously can become more tense for a while.

Daily horoscope September 28th.

Cancer♋️ The beginning of the day is great for making plans, thinking about ideas that you will focus on implementing in the near future. You will be able to quickly win the first victories, they will give you the confidence that you may have lacked. From the middle of the day will begin a favorable time for communication. Leo♌️ At the beginning of the day it will be difficult to avoid the hustle and bustle. Not everything will go according to plan. You will most likely have to improvise and make decisions on the go. People around you will not always understand why you act this way and not otherwise. Will have to spend some time explaining; try not to get angry about it. Virgo♍️ Try not to get excited at the beginning of the day. It will not be so easy, because the emotional background can be tense, and sometimes others will behave completely differently than we would like. But it is in your power to avoid quarrels, to maintain good relations with everyone. Later, you will praise yourself more than once for behaving correctly, trying to smooth out sharp corners.

Daily horoscope September 28th.

Aries♈️ The day is suitable for solving financial issues. Cash receipts are possible, including from unexpected sources, and successful transactions. Business negotiations will be successful, even those that you did not have high hopes for. New offers can open up tempting professional prospects for you. Taurus♉️ The day will be inspiring, bright and eventful. Surely unusual ideas will appear, and you will try to bring them to life as soon as possible. You are likely to meet people about whom you have heard a lot before. It will not be possible to make the right impression right away, but later you will hit new acquaintances in the heart. Gemini♊️ Start the day with current affairs, solving well-known problems. If you immediately take up something completely new, you can get confused and make mistakes. It will take some time to get serious. Nearby will be old friends, proven allies.

Laminaria rejuvenates your face.

Did you know about it? It turns out that ordinary dried algae bought at a pharmacy work wonders! The recipe is very simple. We need 3 tsp. kelp, 5 tsp boiling water. Mix everything, cover with a lid and leave for 10 minutes. If you have oily skin, then add a few drops of lemon juice, and if, on the contrary, dry, then vegetable oil. Mix everything, cool and then apply with your fingers on the skin of the face for 20 minutes. Then at night the mask must be washed off. A kelp mask should be done up to 4 times a week.

4 immune boosting ingredients to include in your diet.

1. Zinc. Influences simultaneously on all links of human immunity. It increases the production of interferons, prevents the spread of the virus in the cell, protects lymphocytes from destruction. 2. Vitamin D. Strengthens innate immunity, activates antimicrobial peptides that eliminate pathogenic organisms such as microbes, bacteria and viruses6. Vitamin D strengthens cellular immunity, supports lung function by reducing the inflammatory response caused by viruses. 3. Vitamin C. It enhances the production of interferon proteins, which are among the first to fight viruses. It has anti-inflammatory properties, helps to neutralize free radicals and protect lung cells from their aggressive effects. 4. Quercetin. A natural bioregulator and antioxidant that prevents the destruction of cell membranes by free radicals and the development of inflammation, contributes to the faster disappearance of cough, shortness of breath, swelling of the bronchi, and normal breathing.

The secret to perfect hair.

1. Comb your hair twice a day. This stimulates the blood circulation of the scalp, which contributes to the active growth and nutrition of the hair. 2. Rinse your hair with cold water. It refreshes the skin, regenerates cells, relieves fatigue and improves blood circulation. 3. First use conditioner, then shampoo. This simple secret will help you moisturize your hair and make it beautiful and shiny. There is another equally effective trick: after using the conditioner and shampoo, rinse your hair with a little lemon or coconut oil added to the water. 4. Say yes to hair masks twice a week. 5. Be careful when using chemicals and high temperatures. Try to use a hair dryer, tongs and curling irons within reasonable limits. 6. Watch your diet. Our hair is negatively affected by the lack of vitamins and minerals (zinc, iron, magnesium): hair loses its healthy shine, becomes dry, weak and brittle, with split ends.

One of the most common myths in the field of fitness: you can lose weight locally!

That is, in those places where I would very much like to become smaller: the stomach, hips, etc. Indeed, there is a lot of information on the Internet about this. But here's what the science says. Physical activity affects the expenditure of the total fat depot, but not its individual parts. In addition, do not forget that, in addition to the subcutaneous fat layer, which we can see and even measure, there is also visceral fat (it surrounds the internal organs of the abdominal cavity). During training, for energy, you must first break down fats into glycerol and fatty acids. Several hormones are responsible for this: adrenaline, cortisol, norepinephrine, growth hormone and thyroid hormones. We cannot influence the work of hormones at the moment and at will. But we can approach the training process in a complex way, with a great emphasis on nutrition. This is how you can "blind" the figure of your dreams.

Peaceful state.

The feeling of peace initially with its sound reminds that it is close to the whole world, comparable to the feeling of the unity of everything that exists on the planet and living one’s own life and personal characteristics not as separate or opposed, but as one piece of the whole space. Appeasement gives unity not only with the surrounding space, but also connects various parts of the personality, links many human roles into a single system, builds thoughts from chaos into a stream. From such a feeling, one can observe the changes without being particularly emotionally involved in what is happening, while there comes a striking clarity both in one’s own desires and motives, and in the paths that open in space and the unmanifest reasons for the actions of others.

The love of a wife in the family.

A wife creates a space for her husband where he is always welcomed and loved, where he feels calm, where he is surrounded by home comfort. Even such simple components of everyday life as ironed shirts, delicious food, surrounding cleanliness and order give a man an enormous amount of energy. Such a woman turns the house into a source of strength, a place where a man wants to return, where he recovers and rests, and where he leaves inspired for new exploits. Do not forget to meet your husband with joy, surround you with care and warmth, fill the space with love.

What to do if a partner crosses the line?

If you notice that the statements or actions of a loved one are far from ideal, this is not a reason to immediately break the union. Think about what caused the change. Perhaps your partner was affectionate before, but recently his behavior has changed dramatically? This indicates a hidden resentment, irritation accumulating in a couple, the presence of a mistress. Problems like this can be solved if both are willing to work on the relationship. Talk to him. Explain what is bothering you. The conversation should take place calmly, without reproaches and tears. If after some time you realize that conversations do not lead to changes, it's time to think about breaking up.

Smile.

If someone smiles at you not sincerely, his eyes show it. When a person smiles genuinely, his/her eyes are slightly covered and the skin around them wrinkles. People can hide their true feelings behind a smile and a laugh. If you want to know whether someone is smiling sincerely, look for wrinkled skin around his/her eyes.

The necessity of boldness.

If you know about yourself that you are a PROFESSIONAL, you have every right to be confident. Indeed, many people trust their business to cheeky personalities, because this quality makes others feel sure that you will get results.

Character is destiny.

What does it mean? It means that a person's destiny depends on himself, on his deeds, which are based on his personal traits, not on the will of the Almighty, the coincidence of external circumstances or on other people, not at all. Relationship quality depends primarily on the person itself, his/her character: one gets along with everyone and the other conflicts with everyone.