You never saw how beautiful you are.

You see yourself only in the reflection of the mirror, and when you look at the photo with yourself. And you often don't like what you see. But you have never seen yourself at the moment when sparks in your eyes light up with happiness. You have never seen yourself when you look at someone or something with eyes in love to tears ... You have not seen yourself when you rejoiced at unexpected surprises or events ... You are beautiful every second, every moment: when you smile when you cry, when you sleep or when you laugh. Love yourself the way you are!

"A man loves not the woman herself, but his condition next to her"

A real woman is not at all the most beautiful, not the smartest and not the most successful. A real woman gives a man not a mind, not beauty, not a body, not success, but a state. A woman who creates a special superman state in men will always be loved. She creates this state by enjoying the company of her man and admiring him. And a man will always be drawn to this special state, as to a magnet. Have you heard of this theory before? Agree?

How to understand that a man loves you?

Male and female love are different from each other. If a man: - wants you - it's a passion. He wants to possess you. - invites you to do something together - this is a sign of emotional closeness. He is interested in you, your affairs, calls you somewhere, he wants to spend time with you. - provides you. He earns and gives money to you. Are you saying this isn't enough? Are you not enough? Yes, girls, women's love is a little different.

3 reasons to immediately mark the boundaries.

Here are three typical situations when it's time to set boundaries for your partner: 1. Your opinion has been multiplied by zero. Everyone thinks only of themselves, and you are at their service. Either the mother-in-law thinks that you are a servant, or the husband does not consider it necessary to warn about his plans, then drop everything to the child and give it right away. 2. You are insulted, devalued and offended. You are always extreme, guilty of everything, a bad wife, mother, it's time for you to change so that everyone likes it. 3. You are being mistreated. This includes all correspondence in social networks and other signs of attention to other women. They control you, they forbid you, they demand from you and do not thank you. More often than not, we don't know what to do. We get offended, we get lost, we look for reasons in ourselves, we scandal, we freak out, we get divorced. But remember: you can do this as long as you allow it.

Who is a male provocateur?

His favorite game is to provoke you to emotions, and unpleasant ones, those that will make you feel uncomfortable. There are several types of them: • Amateur provocateur. The person for whom the only correct opinion is his own does not tolerate dissent. • Provocateur-strategist. Most often, they do something behind their backs to achieve their own success or to put themselves in the best light. • Ruler-ruler. Plays with those who are psychologically weaker, looking for a victim, and then asserts himself through manipulation.

Being offended is a sign of low emotional intelligence.

Women often use this trick in communication with men: "I am offended". However, it's just an excuse to purse lips... In fact, BEING OFFENDED is a clear sign that a person lacks emotional intelligence. High-EQ people know how to forgive and keep control over their behavior if they offend someone. What's to be done? Increase the level of your emotional intelligence and fight resentment as well.

Pick the right moment to talk.

To do this you have to study a person, to know more about his/her daily routine, work schedule, habits, favorite places, and company. For example, many managers try to do most of their work at the beginning of the day. Monday is the most hectic day, while on Friday people think less about business. So it's worth choosing a time in the afternoon in the middle of the week. Choose the most optimal time to arrange your effective meeting.

The quality of sleep drops if there is a smartphone near the bed.

Tech Like This published a review of 20 scientific studies on the effect of electronic devices on a sleeping person. It turned out that when a smartphone is next to the bed, the quality of sleep drops. Even if the phone is not being used. Next to the phone, a person sleeps less and not so deeply. During the day, he feels sleepy, his productivity drops. If you remove your smartphone from the bedroom for a month, the quality of sleep will improve. If you also limit the use of the gadget before bedtime for this period, many other processes will return to normal: for example, working memory or the ability to experience positive emotions.

The Dutchman made a self-propelled coffee table.

Dutch developer Gilliam de Carpentier invented a small self-propelled table that moves on 12 legs. The fixture has two motors modified with Arduino computer controllers. The table has 12 small laminated bamboo legs that provide smooth movement at the right pace. To keep things from squeaking, I had to use more than a hundred ball bearings. The inventor plans to equip the table with a remote control and a built-in battery so that it does not need to be constantly connected to a power outlet.

Elon Musk admitted what advice he would give to his young self.

At the end of the Al Day 2022 event, the head of Tesla answered questions from guests - to one such he said that he would advise himself to meet more smart people and read books. What he did, Musk added. At the same time, he would invite himself not to get too carried away with work, and sometimes "stop and inhale the scent of roses." Elon also said that when he oversaw the construction of one of SpaceX’s early rockets on a picturesque island a few years ago, he didn’t stop to take in the scenery of the local nature and have a glass of a drink.

"The Hormone of Family Happiness" helped restore a damaged heart.

Biologists from the University of Michigan have found that the "hormone of family happiness" oxytocin starts the process of repairing damaged heart muscle. In the future, the substance can be used for rehabilitation after a heart attack. Oxytocin induces stem cells from the epicardium (outer layer of the heart) to move into the myocardium (heart muscle) and become cardiomyocytes. These cells provide automatic contractions. New properties of the hormone were discovered during experiments on zebrafish - scientists damaged their hearts with liquid nitrogen and observed regeneration. The higher the concentration of oxytocin, the faster the organ recovered. Experiments with cultures of human cells showed the same results.

4 most depressing signs Taurus.

And who is sad here? - relatives lisp, bending over the cradle of Taurus. And the earthly baby is filled with tears - Taurus realized that he specifically hit (after all, he came to our stupid world). From a young age, the ward of Venus is looking for the meaning of his existence and is surprised at people who often smile: do they really enjoy the meaningless fuss? What a positive here is a black stripe, you can’t say otherwise.

How do signs behave when they fall out of love. Sagittarius.

Sagittarius begins to demand freedom, even if no one limits it. Report that you will be bored while Sagittarius is on a business trip? It suffocates him! What day this week does Sagittarius plan to hang out at the bar until the morning? "Don't you dare control me!" Asking to drop by for some bread after work? “Where is the contract I signed to work as a courier?!” "Are you leaving soon? I also need to use the toilet ... "-" Do not you dare violate my personal boundaries! That's why everyone parted with Sagittarius easily: it's impossible to love at all.

The most sociable signs of the zodiac. Libra.

The sign Libra rules the astrological house of partnership. The stars themselves told Libra to seek fellowship. While Gemini makes acquaintances and friendships in order to have more sources of information, Libra communicates with many in order to find friends among them. This sign, which in astrology is considered the main peacemaker, seeks to bring harmony and justice to the world. True, not all of its representatives are ready to take decisive action for this. Libra is the one who, in someone else's conflict situation, will help each side, while he himself carefully avoids conflicts. Most often, he does not dare to make categorical judgments, for which he is considered vague and weak-willed. But on the other hand, during your monologue, Libra will look completely involved and will not miss a single word.

What zodiac signs do not forgive in a relationship. Capricorn.

Capricorn - secret communication with a former partner. Capricorn sees no reason for his partner to keep in touch with an ex-passion behind his back. Capricorn does not exclude the very possibility of friendly communication between former lovers, but he must certainly be informed.

October 4 daily horoscope.

Capricorn♑️ The day will be very favorable for communication. You will easily get along with a variety of people, make a good impression on those you meet for the first time. Many Capricorns today will be able to make peace with those with whom they used to be at odds. Personal relationships that were previously tense will become more harmonious. Aquarius♒️ The day will be rich and interesting. You will not waste time in vain, you will do a lot of useful things for yourself and for others. You will be able to find a common language with those with whom you did not get along before. It is possible that you will have new assistants and allies. Soon they will become your real friends. Pisces♓️ You will persevere and achieve what you have been striving for a long time. It will be possible to solve complex problems, to cope with what others were unable to do. Business negotiations can be more tense than you expected, but still end in the most favorable way. Some Pisces will find very powerful allies.

October 4 daily horoscope.

Libra♎️ The day is perfect for taking on something new, taking the initiative in business. You will do a lot of things well, and it will not take much time to solve some difficult issues. You can start learning: you will quickly achieve the first successes, understand what seemed difficult. Scorpio♏️ The day is well suited to take on serious business. You may not be able to complete them today, but still have time for a lot. It is important not to waste time on trifles and not be distracted. Listen to your intuition: it will tell you how best to act. It is worth being more careful in everything related to money. Don't rush into shopping and deals. Sagittarius♐️ Be careful. This is not the easiest day, but you will not make serious mistakes if you do not rush. Try to be especially careful when it comes to money. It is better to avoid any unnecessary expenses, do not buy things that you do not particularly need.

October 4 daily horoscope.

Cancer♋️ The day will be busy. You will most likely want to act quickly. But the situation requires something completely different – ​​cautious, carefully thought-out steps. Decisions made in haste are unlikely to be right. If you try to immediately implement all the ideas that have appeared, you may later regret it. Leo♌️ The day is well suited for business communication, meetings with people whom you would like to see as your allies. It will be easy to make the right impression. Even those from whom you did not expect it at all can support your ideas. Proposals related to cooperation, new work or promising business projects are likely. Virgo♍️ The day will be very eventful and fruitful. You will take on the things that you have been putting off for a long time, and quickly achieve success in them. Sometimes you will have to solve several issues at once, but you will not forget, mix up or lose sight of anything. If you need help, it will not be difficult to get it: many will take your side.

October 4 daily horoscope.

Aries♈️ You will quickly cope with complex cases. It is worth taking on them as early as possible, because it is in the morning that the support of the stars will be especially noticeable. Surely there will be people who are ready to help you, share their experience or suggest how best to proceed. Taurus♉️ Remain calm no matter what happens around you. This will be enough to avoid difficulties and troubles, as well as heated arguments that could ruin relationships with others. Proceed carefully, try not to rush. Later, you will praise yourself more than once for the foresight shown today. Gemini♊️ Do not take seriously the small misunderstandings that may arise at the beginning of the day. Getting along with others at this time will be difficult, but you will not succumb to provocations and find a way to defuse the situation. Good ideas about work will appear.

Harm of sausages.

Sausages, sausages and other meat products from processed meat are classified by the International Agency for Research on Cancer as products with carcinogenic activity. For example, the pink color of sausage is due to sodium nitrite or potassium nitrite. You can’t do without them, because they prevent the development of botulism pathogens in the product. When ingested, these substances can be converted into carcinogenic nitrosamines. Smoked sausages are real cholesterol bombs, and according to the World Health Organization, high blood cholesterol is the cause of 50% of all heart attacks and 20% of heart attacks. If you do not give up the regular use of sausages, then voluntarily increase the risk of getting cancer.