Are you sure that your knowledge about teeth is a reality and not a myth? Myth 3.

To become the owner of a snow-white smile, you need to brush your teeth with soda. Not true! Using baking soda to brush your teeth will cause you to scratch your enamel or even rip it off your teeth. Ultimately, you will end up waiting in line at the dentist without your Hollywood smile. Sounds sad. Want gorgeous white teeth? Contact a specialist who will do everything correctly and safely for you.

Are you sure that your knowledge about teeth is a reality and not a myth? Myth 2.

Apples can replace brushing your teeth. Not true! Apples are not only tasty, but also healthy, because they clean and strengthen teeth. But they cannot replace a full-fledged care with a toothbrush and rinse. Crunch on apples and take care of your teeth with a vengeance!

Are you sure that your knowledge about teeth is a reality and not a myth? Myth 1.

Let's analyze the most popular myths and finally dispel doubts?! Sweets hurt your teeth. Right! Now, somewhere in the world, a sweet tooth is sad. But, let's not be so categorical about our favorite cakes and chocolates. Frequent consumption of sugar negatively affects the enamel and increases the risk of caries. But even a complete rejection of your favorite bars will not save you from going to the dentist. So chew your favorite desserts with pleasure and do not forget about daily care - brushing your teeth and thoroughly rinsing.

Foods that must be included in the diet.

Almond. Contain large amounts of monosaturated fats, which remove cholesterol from the body and cleanse the intestines Avocado. Due to the content of the substance glutathione, carcinogens are blocked and the liver is cleansed of toxins Beet. Perfectly cleans the blood and liver Garlic. Regular use of garlic will save you from viruses, bacteria and parasites. It also rids the entire body of toxins. Cabbage. Helps the liver cleanse itself of toxins. It also aids in the digestion of food by increasing bowel function. Flaxseed and linseed oil. Contains omega-3, which plays an important role in cleansing our body. In addition, it is very useful for the brain, immune system, etc.

When she wants sex the most and can't say no. 7.

A long separation and an expected meeting lead to the fact that a woman is unable to refuse sex with her beloved.

When she wants sex the most and can't say no. 6.

For many women, rough erotica and candid videos cause only a feeling of disgust. But skillfully selected erotic films can not only direct the lady's thoughts in the right direction, but also help with poses, erotic games.

When she wants sex the most and can't say no. 5.

Slow dancing and alcohol in small quantities can melt the heart of any girl. Not a single chosen one will be able to refuse a light dance to a partner, and it is quite possible that the skillful actions of an experienced man will be crowned with success, and the dance will end on a bed of love.

When she wants sex the most and can't say no. 4.

A greater disposition to sex in women occurs during the period of ovulation, when the risk of becoming pregnant is high. Therefore, on the 14th day after the “critical days”, the wife will definitely not be able to refuse you intimacy.

When she wants sex the most and can't say no. 3.

The feeling of jealousy will force the partner to prove to you the correctness of the choice and confirm the relationship. Clever jealousy, admiration and attention to your personality will make the girl make love in the evening.

When she wants sex the most and can't say no. 2.

News accompanied by violent emotions can also serve as a reason for indulging in love joys. So, for example, passing an exam, getting a promotion at work, or winning the lottery contribute to the development of intimate relationships.

When she wants sex the most and can't say no. 1.

The first and probably familiar situation to everyone, when a woman cannot refuse you love pleasures, is the calm ... after the storm. After a scandal and a showdown, when both partners no longer have the strength to mutual reproaches and insults, but you just want to snuggle up to each other and forget all the insults, sex will be very appropriate. Experts call this situation peacemaking, since the hormones that “played out” in the process of a dispute to prove the case, after a while, go into a completely different direction.

Testosterone.

Testosterone levels decline by 0.4-2% per year after the age of 30, and approximately 13% of men suffer from low testosterone all their lives. This leads to a decrease in erection and sexual desire. What you need to do to raise testosterone levels: 1. Experience regular physical activity. 2. Normalize the emotional state. 3. Improve nutrition and lose weight. 4. Set up sleep. 5. Sunbathe and take vitamin D - a system-forming element for the production of testosterone.

Interesting statistics.

According to social surveys, 78% of secretaries sleep with their bosses. 50% of them make love to their boss for financial gain, 30% want to get married successfully and only 20% of girls do it for love.

"Not so fast!"

You undress and lie naked on the bed. Your posture should be as erotic as possible. The partner stands at the entrance to the bedroom. Now let's see how well he knows you. You ask him questions about yourself, ranging from sexual ("What's my favorite sex position?") to personal ("Name my dream vacation spot"). After the correct answer, he approaches you one step; takes a step back after a wrong one.

The language of love is time.

When you spend time with your partner, you are giving them your attention. Therefore, you give away part of your energy and life. But feel the difference. Being close and being together are two different things. Some couples can spend hours in the same apartment, but exist, as if at different poles. Advice: Put away all gadgets, forget about urgent calls. Pay attention to each other. Someone will want to arrange a romantic candlelit dinner. Some choose to ride bikes. Still others will prefer to go on climbing courses. Choose what unites you! Love language is when you do something together. This is how pleasant memories are accumulated, which later help to strengthen the union.

Set up your own life.

Personal life is not a husband and three children. This is what you are without them. The thoughts that your brain produces. The books you read. The food you eat and cook. The people you communicate with. Do you understand how many? That's why he loves you. And they love you as long as you love yourself: you take care of your body, pump your brain, communicate with the world.

What does a person prone to codependency look like?

Actually, a person like that is not difficult to recognize at all. A codependent person in a relationship will inevitably try to: ▫️make their partner happy even if it goes against their principles. ▫️ignore their own desires, wants and needs for the sake of the other. ▫️adapt to their partner's mood. ▫️avoid conflicts at all costs. ▫️if you ask them: "What do you want to do today?", their answer would sound something like: "I don't care, what do you want to do?" Do you recognize yourself? No? Well, then I'm happy for you. However, if you see yourself in some of these, then you should think about working on it.

How to WANT things?

Why does the question about how to clearly express wishes arise, and why isn't it always enough just to want something? It's simpler than it seems, and I'm afraid I'll disappoint you by saying that there's no magic in it. Well, almost no. It's not about meticulously describing your desires as an experienced lawyer. The point is that when we think about our wish in detail and reflect on how clear and comprehensible it is, when we imagine it, write it down on paper, etc., we actually fix our attention on it. Our mind begins to RECOGNIZE our desires, to focus on them, so that we linger on it and it doesn't just get lost in the endless stream of our thoughts. It's time! Things are going to be different now! Just put your mind to your desire.

The best emotion of manipulators.

And that is anger. After all, it's much easier to respond to aggression with aggression than to hold it in check. Well, agree with me, isn't that right? However, it's easier to manipulate you that way. Firstly, that's how a person subjugates you, and secondly, makes a fool out of you. This is the main goal of an aggressor, and usually he or she repeats this trick again and again. The easiest thing you can do is to leave or not respond to the aggression at all and try to have a constructive dialogue.

If you want to psych someone out, look at her or him fixedly.

If you are trying to find out some important information from the conversation but feel that one is evading the truth, then keep a straight eye contact until she or he reveals all the cards. Eye gazing is a subtle psychological trick that is a veiled form of attack. Staring into one's eyes during the conversation, you challenge him/her in some way. So, the victim subconsciously experiences fear and understands that in order to overcome it, she or he needs to tell the truth.