Secret female erogenous zones.

5. Hip. From the buttocks, you can easily and quickly move to the inner side of the thigh. She is also considered an erogenous zone and wants to be caressed. Especially excites the sliding of the hand, lips and tongue along the thigh. This strains any woman (in a positive sense of the word) and increases her desire. 6. Clitoris. The clitoris is the king of the female orgasm, it is like the head of the male penis. Women who are not turned on by touching the clitoris simply do not exist! But you need to handle it carefully: the clitoris loves moderately intense caresses, and strong pressure will only cause irritation. A gradual increase in the pace and strength of stimulation can lead to a vivid orgasm.

Secret female erogenous zones.

3. Chest. Of course, it is no longer a secret that the chest is one of the most significant erogenous zones of the female body. But not only nipples want to receive affection, but also their halo, sides and place under the breast. The rule is also relevant here: everything that you like is allowed. While some women are aroused by a light touch, others need more rough caresses: sucking, biting and grabbing to set the mood. 4. Buttocks. The buttocks for many women are both a problematic and erogenous zone. They are considered one of the most sensitive parts of the human body. Nerve endings are concentrated not only around the anus, but also in the upper buttocks and the area around the coccyx. Their soft strokes with massage oil will not leave any woman indifferent.

Secret female erogenous zones.

1. Ears. There are many nerve endings in the earlobes too, making them a good place for kissing, sucking and whispering. Lovers of "dirty words" will be even more excited if their partner says some spicy compliment in his ear. 2. Neck and back of the head. Many women love kissing and soft nibbling on the neck and neck. The caress of these erogenous zones not only sends goosebumps, but also sends signals of arousal to the lower abdomen. The skin of the neck is relatively thin, so it reacts to touch. In addition, it also has a lot of nerve endings.

3. Feel instead of cum.

Masturbation is a great sexual technique to have some fun with yourself. Thanks to her, we learn what we like and what we don't, and we can use it during sex with a partner. The next step here can be consciously touching yourself. Difference: the goal is touch, not orgasm. Why does it make sex better? Conscious self-touch has been studied in several studies. They came to this conclusion: women experience more pleasure when they practice a conscious approach - they get to know themselves and their genitals better. How it works? You perceive what is happening in you without judgment. What thoughts, sensations and feelings do you experience with each touch? In this way, you can develop a deeper connection with yourself.

Simple techniques to make sex better.

2. Multiple orgasms. After the climax again to get an orgasm? For many women, this seems unimaginable. Because the same movements around the clitoris that used to be pleasurable are now painful. After an orgasm or strong stimulation, the clitoris is very sensitive. Tip: after orgasm, start with the touches and movements that you enjoyed at first, and avoid direct contact with the clitoris. After a few minutes, you can “plug in” the clitoris again and reach a new peak.

Simple techniques to make sex better.

1. More Intense Orgasms with Stop and Start How to achieve a longer orgasm? Here's how it works: The longer you're in an aroused state, the more intense your orgasms can be. This means: take a break just before the climax. Distract yourself thinking about something else, slow down the stimulation, or take a short pause. Then continue and stop again before the climax.

What can porn teach?

1. More emotions. Porn is a form of acting. Bring the erotic experience from an adult movie into your bedroom. 2. Complete looseness. In porn movies, actresses show everything. And despite the fact that we are talking about cinema, it seems that they absolutely do not care how they look. 3. Playfulness. Every porn scene starts with flirting. In no pornographic film do actors begin to love each other just like that.

We protect teeth from caries.

1. Dentists advise resisting the temptation to rinse out your mouth after brushing your teeth, because otherwise the protective fluoride coating applied with toothpaste is washed off (unexpected, huh?!) 2. "Advanced" doctors do not even wet the toothbrush before squeezing the paste onto it, and try not to drink for half an hour after this hygiene procedure. 3. Another important point, do not brush your teeth immediately after eating, because the food temporarily softens the tooth enamel and you need to let it harden again, which takes at least half an hour.

Creamy snacks.

✔️ Melted cream cheese with garlic and herbs. Spread 1 triangle on cucumber, cut in half. (35 calories) ✔️ 1 tsp almond oil. (34 calories) ✔️ Half a glass of low-fat yogurt with 1 tsp. strawberry jam (43 calories) ✔️ 1 slice of avocado 30 g with 2 tsp. cream. (45 calories) ✔️ 8 cherry tomatoes dipped in 1 tbsp. l. cream cheese. (46 calories)

Leela game. Continuation.

During the game (and the game can last 5-6 hours, and even more) there is a constant struggle between consciousness and soul. The mind throws at us not what we need. And with each new move, we gradually remove from ourselves the layers of that material and superfluous that until recently seemed very important to us, and expose our soul. Bringing ourselves to a completely new vibration. This is a kind of meditation, connection with the universe through the game. But I don’t even dare to call it a game after everything that I had a chance to feel and understand. These are some kind of spiritual algorithms that, with each new move, tune the strings of our soul in the right way, remove distortions, garbage and lead us to some new, clear sound. Each participant ends the game differently. Some pass quickly, some will be constantly thrown back only to be given new keys and opportunities for rethinking. So that a person does not have doubts and questions. After the game, it is very important to follow the chosen vector and use the tips that Lila gave in life.

Leela game.

In general, Lila came to us from India. This game is over 2000 years old. Initially, it was an amusement of the Maharajas, with the help of which the rulers could look into themselves and find answers to questions. There is a lot of demand for this game right now. This is understandable - people want stability and understanding. It is believed that Lila appears in your life exactly when you need it. In the game, the guide, the leader, is very important. To get into the game, you need a request. Not any, namely the one that the game will accept, that is, the true one. I need to realize why I play, what I want to get answers to. And here lies the main trick of our mind. It seems to us that we are asking exactly the question that is really important to us, and then it turns out that these are all machinations of consciousness, and our soul and heart want something completely different.

October 10 was World Mental Health Day. Continuation.

2. Make a list of what you have ALREADY done and praise yourself for it. I'm sure we always have something to praise ourselves and pat on the head for. 3. Morning routine is extremely important. It is not necessary to immediately run out of bed to meditate or do “downward-facing dog”. If you're not ready for this yet, you can just make your bed, do a short exercise, apply your favorite face mask, and drink warm water. And just smile at the new day. 4. Take care of those around you: family, friends, work colleagues, or even just random people who need help. Self-giving and love work wonders.

October 10 was World Mental Health Day.

In general, stable mental health is what we all urgently need now. I am sharing with you absolutely simple, but useful life hacks that can do absolutely anything and that really work, despite their apparent simplicity. 1. Get up early. Who gets up early, you know what. Of course, it all depends on what time you go to bed. Ideally, you should fall asleep before 11 pm. And then there will be a quality sleep, and early rises invigorating, and not as if the skating rink has run over you. I noticed on my own: it’s worth sleeping off on the weekend - that’s it, the energy is at zero and the mood too.

Stay feminine.

Forget about your emancipated "manners" for a while. Representatives of the stronger sex see an ordinary man in an independent lady. And subconsciously strive to compete with it, and not to bestow. Show softness, delicacy, add a little weakness. Then your chosen one will want to make your life beautiful and bright!

Does everyday life kill relationships?

The stereotype that a family boat is sure to break into everyday life makes it difficult to look at the problem from different angles and find out the true cause. Yes, in a relationship, sooner or later, there comes a period when partners get tired of their responsibilities. But this illusion of intimacy grows into a coldness between spouses. Quarrels become more frequent, mutual understanding becomes less and less. Husband and wife begin to think that everyday life kills feelings. Constant claims, resentment, again claims. But what about the inability to negotiate, high expectations, attempts to remake each other, incorrectly divided household duties? It is worth thinking about this at the first alarm bells. Be on the lookout! Take care of your relationship!

How to ask a man for money.

Ask confidently, in a good mood and with a sense of gratitude. Start small. If your chosen one is a little stingy, start asking a little bit, at the same time train to ask. Take your time and do not forget to praise even small gestures. Without vague hints, short and clear: what exactly do you need and why. Men like specifics. Become the woman you want to give financially! Flirt, radiate kindness and love. If you ask for money as alms, as if you are not worthy of gifts, then he will not give anything. Whine, beg, demand, hysteria also does not work. If you constantly ask in an ultimatum form, you will be considered mercantile.

Playing with time.

Anxiety and insomnia are the result of negative thoughts taking over you. An easy way to cope with negative thoughts is to allocate just 10 minutes a day to them. Thus, instead of devoting the whole day to pessimistic thoughts, you'll be able to "think bad thoughts" only during strictly defined hours. Due to such short training sessions, you can learn to control your thoughts and feelings.

An appraising look.

This technique is useful when meeting suspicious and negative people. After meeting someone's discouraging gaze (it's often a nonverbal cue), look into her/his eyes for a couple of seconds. Then look at her/his feet and back into eyes. After that, look away. This technique of "silent appraisal" demonstrates to the person that you do not perceive her/him as a threat, that is, you are not afraid of her/him. Yet you had better stand up straight and behave confidently.

Flying electric car.

At the exhibition in Dubai, a flying electric car was presented that does not produce carbon dioxide emissions, can move in urban areas and at low altitudes, and its maximum flight speed is 130 km/h.

Charging stations for electric vehicles will not overload the grid even by 2040.

Bloomberg has calculated a scenario in which all new cars from 2030 will be exclusively electric. It turned out that by 2040, such a policy will increase the load on the power grid by only 11-15%. That is not so critical.