How can shy people get what they want from sex?

Do your homework. How can you say what you want from your partner when you don't know what you really want? But how to find out? Masturbate! Explore your body with your hands. This will help you enjoy sex.

Facts about the female orgasm that you did not know.

Is the female orgasm a guarantee of fidelity? French researcher Catherine Solano found that the hormone of happiness oxytocin affects the strengthening of communication with a partner. Since it is actively produced during orgasm, we can conclude that the more pleasure a woman gets, the more she becomes attached to her partner.

Facts about the female orgasm that you did not know.

G-spot opening. The first person to write about the existence of the mysterious point was the gynecologist Ernst Grafenberg. In 1950 he mentioned "an orgasmic point in the vagina which may be intended for ejaculation". But then few people took note of this information. In 1970, scientists Beverly Whipple and John Perry resumed research and named the sensitive area in the vagina the G-spot in honor of the "discoverer." The G-spot is the erogenous zone on the front wall of the vagina, 3-5 centimeters away from its entrance. You can't see it, but you can feel it with your finger. Although the G-spot is not developed in all women.

Facts about the female orgasm that you did not know.

Size doesn't matter. If the importance of the size of the penis is still in question, then the size of the clitoris absolutely does not touch the public. The reason is simple: small and large clitoris are equally sensitive.

Facts about the female orgasm that you did not know.

What sex does to us. Good sex not only improves your mood, but makes your skin smoother, your breasts firmer, and your body stronger. American scientists have found that couples who have sex at least once a week look 3-4 years younger than people who rarely have sex.

Facts about the female orgasm that you did not know.

Women want feelings. Sex is at best a pleasure that brings joy and cannot exist outside of a relationship. 42% of women are not interested in pure sex. If it is not decorated with feelings, then it seems to women very boring.

Тongue.

It has been proven that it takes only about 15-20 minutes for a girl to get an orgasm from Cooney. Of course, all women are different and each body has its own. But also, a lot depends on the speed and technique of the partner, as well as the sensitivity of the clitoris. Start with slow, gentle movements, gradually increasing in intensity. When accelerating, do not stop for a long time.

How to increase libido in women at home?

The first step to increasing your sex drive is changing your diet. You should more often eat foods that increase libido in women. They are the following: • Spices. Spicy spices improve blood circulation and stimulate an increase in sexual desire. • Oily fish. It is a rich source of polyunsaturated acids that normalize the hormonal background in the body. Add mackerel, salmon, salmon to your diet. In addition, it is recommended to drink a course of fish oil capsules. • Chocolate. Cocoa stimulates the production of serotonin in the body. This hormone is a neurotransmitter, that is, it is responsible for the transmission of nerve impulses and stress relief. • Figs. Contains amino acids that have a positive effect on female libido. To increase sexual desire, you need to consume 50 grams of figs daily. • Also in the diet should include quail eggs, beef, celery, strawberries, citrus fruits and pineapples.

Splashing.

What is it and why is it needed? Splashing is the erotic smearing of a partner's body with various products, and then licking, sucking and seductive eating. This sexual practice is also called "sensual food play." Splashing is pleasure, not the desire for orgasm. The best foods for sploshing are: ice cream, whipped cream, pudding, honey, peanut butter.

Let's get back to kissing in sex.

Thanks to kissing, you both tune in to the same intimate atmosphere. With sufficient constancy of kisses, the hormones ENDORPHIN and DOPAMINE are produced constantly and have a beneficial effect on your condition. REMEMBER Kissing is extremely important for foreplay and for sex itself. Your mood for sex is already 50% success.

"What's in the bag?"

Do you and your partner have sex toys? Regardless of which ones and how many of them, their choice before sexual intercourse can also be turned into a separate game. Put your entire arsenal in a bag or sack and ... get out what you use at random today. Then set a timer and see what you can get from using your chosen toy for five or ten minutes.

Enhance your own sexuality.

Here is what you should do to discover the woman in you who knows how to seduce and attract: - touch yourself, admire the body, enjoy its appearance in the mirror, - study your body, make a map of erogenous zones, - flirt and respond to male attention, - develop libido - have sex, train intimate muscles.

How to support your husband.

You can do something nice for him: • delicious dinner • Erotic massage • romantic walk • listen to him (although you should not let him whine and complain, a strong man needs not pity, but understanding!) • make it clear that you are with him and believe in him A normal man is wildly motivated by such things and does not allow to give up! And you should not give advice or finish him off with the phrase “I told you so!”. Then your support will give him strength and confidence, your man will be immensely grateful to you! ⠀

Error reminder.

Every person is prone to make mistakes. If the situation has already been discussed, and the spouse realized his guilt, it is not worth remembering this and returning to the past. Forgive - forgot. If a woman constantly remembers past mistakes, a man will want to run away from her.

Talk to a man.

Silencing problems is one of the biggest mistakes women make. The more you endure, the stronger the emotional outburst will eventually be, which will lead to a showdown and scandal. Talk to your partner right away about what really bothers you and what you don't like. So you can look for compromises and ways to solve problems together. Remember that complaints should be made calmly, in the correct form.

Don't forget to sleep!

SLEEP is not a waste of time, but one of the most important processes in the body! If you always go to bed after midnight and sleep less than 5-6 hours, your body will be under chronic stress! Hence fatigue, increased appetite, overweight, bad moods, aggression, reduced work capacity, as well as problems at work and scandals at home. Sometimes, in order to make your life better, you just need some SLEEP.

Believe only in yourself.

Ask yourself the question: "What stops us from achieving our goals!?". Sometimes when we ask ourselves this question, we see the faces of our bosses, colleagues, neighbors, parents, or a wife! Sure, that's them who are responsible for the fact that we were sent to the wrong school, got the wrong job, missed our talents and not promoted up the career ladder! Remember once and for all: everything is only YOUR FAULT! And the responsibility lies only with ourselves.

In California, they made the largest camera in the world with a resolution of 3200 MP.

At the National Accelerator Laboratory SLAC (Stanford Linear Accelerator Center - Stanford Linear Accelerator Center) in Menlo Park, California, the construction of the largest chamber in the world is almost completed. Its resolution is 3.2 GPU, or 3200 MP. To make it all work, a lens with a diameter of 1.57 meters is used: The minimum shutter speed is 15 seconds. This length is due to the size of the matrix, which must be closed when creating a snapshot. In fact, these are 189 separate CCD matrices, each of which has a resolution of 16 megapixels. All matrices are combined according to the formula 3 × 3, that is, nine pieces in each square block, of which there are 21 pieces.

Artificial intelligence has broken a 50-year-old record in mathematics.

Multiplication of two 4x4 matrices usually consists of 64 steps. Volker Strassen in 1969 came up with an algorithm that reduces the number of steps to 49. The AlphaTensor neural network from DeepMind found a way to reduce the number of steps to 47. And in 5x5 matrix multiplication, the neural network reduced the number of steps from 98 to 95. Considering that this is one of the most popular operations in modern computers, video cards and other devices will soon become a little faster.

Women are better than men at crossword puzzles and playing scrabble.

Indicators of verbal fluency and verbal episodic memory are higher in women than in men. This means that they quickly recall and select words, especially those starting with a particular letter. Therefore, women are better at solving crossword puzzles and playing scrabble. These conclusions were reached by Norwegian scientists after a meta-analysis of 168 studies over the past 50 years, in which a total of 350,000 people participated.