Female orgasm.

The physiological beginning of an orgasm in girls is the rhythmic contraction of the muscles of the vagina, adjacent tissues and anus. The intervals between contractions are 0.8 seconds, and the number ranges from 3 to 20.

Massage to start.

Both women and men love tenderness and affection, certain exciting strokes, pleasant touches and massages. Especially men adore such caresses. And this is also a great way to establish an emotional connection with a partner. Massaging the scalp and touching the hair have a stimulating effect on men, as they have many erogenous points hidden under their hair. Massage is a great prelude to sex, especially if you are embarrassed to directly state that you want intimacy. Your hands will speak for you. Rest assured, men understand this language perfectly.

25 ways to unleash your feminine energy and restore your strength.

18. Write a list of grievances, disappointments and burn it (let go of the negative of the past, forgive grievances and forget them). 19. Make a list of your tasks (at least three) and entrust them to someone else. 20. Write a list of your dreams. 21. Make a playlist of your favorite music and listen to it. 22. Make a gratitude list of at least 10 items - for which you are grateful to the universe or specific people. 23. Take a contrast shower. 24. Have an evening of a hundred kisses with your man. 25. Do a morning workout (jogging, meditation, gymnastics). Choose at least three points and complete them during the day, the result will be instant.

25 ways to unleash your feminine energy and restore your strength.

9. Take a walk in the park to your favorite music. 10. Walk barefoot on the grass, lie down on it. 11. Sort out your wardrobe and throw away everything you don't need. 12. Bring comfort at home, update the interior. 13. Write 25 compliments to yourself 14. Make a list - 10 items: "Why I love myself." 15. Write a list of your uniqueness - the 10 best differences from the majority. 16. Put a bouquet of flowers at home / at the workplace. 17. Find time every day to slow down - do something measuredly, do not rush.

25 ways to unleash your feminine energy and restore your strength.

1. Spend three days in a row without male elements in clothing (trousers, boots, sneakers, etc.). 2. Write a list of your achievements and hang them on the wall in a frame. 3. Spend an aroma evening at home with relaxation, meditation 4. Sit alone by the water (lake, stream, river). 5. Read poetry. 6. Take a relaxing bath (make a face mask, wrap, etc.). 7. Stretch. 8. Cook a meal with the whole family.

Scientists have begun using the power of machine learning to decipher messages throughout the animal kingdom.

With the help of modern technology, scientists have already developed an algorithm that analyzes the grunt of a pig to determine whether the animal is experiencing positive or negative emotions. A system called DeepSqueak uses ultrasonic signals to determine if rodents are stressed, and Project CETI plans to use machine learning to translate messages from sperm whales. The Earth Species Project team hopes to decipher non-human communication using machine learning - and make this know-how available to the public. The ESP approach is unique in that it focuses not on deciphering one kind of communication, but all at once.

Acupuncture reduces the risk of developing diabetes.

Acupuncture helps reduce the risk of developing diabetes. These conclusions were made by Australian scientists after a meta-analysis of dozens of studies involving 3.6 thousand people in a pre-diabetic state - their blood glucose levels are higher than normal, but not enough to diagnose a chronic disease. According to the International Diabetes Federation, by 2045 almost 1.3 billion people on Earth will suffer from diabetes or prediabetes.

FluxJet trains will travel in vacuum tubes at a speed of 1,000 km/h.

The FluxJet is a train/jet hybrid capable of carrying up to 54 passengers at over 1,000 km/h (621 mph), three times faster than high-speed trains. Toronto-based TransPod is designing this transportation system in collaboration with other institutions and international partners. TransPod plans to build a revolutionary network system called the TransPod Line between the cities of Calgary and Edmonton in Alberta, Canada. The authors of the project say that it is different from other vacuum tube train projects because it is based on a "smart infrastructure" that significantly reduces operating and maintenance costs.

NASA has published a new photo sent by the James Webb telescope.

It shows the ring-shaped Cartwheel galaxy, located about 500 million light-years from Earth. This is one of the most unusual galaxies. It was formed after it collided with its satellite galaxy, which completely changed its appearance.

American scientists have created a humanoid robot that explores sunken ships at the bottom of the ocean.

The robot is equipped with tactile (touch) feedback technology, thanks to which the operator can feel the water resistance and the contours of the found artifacts. The robot also has 3D vision and eight multi-directional thrusters to help it maneuver carefully around fragile wrecks. OceanOneK has already worked on real underwater objects: it has explored the sunken Beechcraft Baron F-GDPV aircraft, the Italian steamship Le Francesco Crispi, a 2nd century Roman ship off the coast of Corsica, a World War II P-38 Lightning aircraft and the Le Protée submarine.

Artificial intelligence is starting to scare.

Samsung researchers have unveiled a new portrait animation technology. When moving the head in an animated picture, facial features change in such a way that the result is “eerily convincing”. The face looks completely different than the static original image that was submitted for processing.

Orbital flight of Starship.

Elon Musk said that a successful orbital flight of Starship could take place within 12 months. Recall that earlier the head of SpaceX said that everything would be ready in July-August this year.

5 zodiac signs that are easier to decide on a divorce. Sagittarius.

The freedom-loving adventurer Sagittarius is what astrologers call him, and his friends adhere to the same point of view. not one of those who will try with all his might to save a problematic relationship. It is likely that in a crisis situation, he will prefer to move away from problems and go about his business. He is able to make some compromises, but does not tolerate control and restrictions. Between freedom in solitude and relationships with conditions, he will choose the first. Divorce for Sagittarius is a “worldly matter”, albeit a very sad one.

Prejudice horoscope. What do people around you think.

Virgo: insensitive maniac. The title of the main zodiac heartless maniacs of the Virgo is carried with such joy and pride that only a drum around the neck, you know, is not enough. By which some astute people could draw conclusions, and for the imperceptible we ask: don't you think that if someone is happy to maintain a stereotype about himself, then he has some benefit from this? Here Virgo - definitely has: everyone thinks that she is an insensitive creature, and they do not expect anything human from her. And when she suddenly shows her humanity, they are surprised and rejoice like little children. So, from nothing, out of the blue, you can literally cut down moral dividends. Learn, motherfuckers!

4 men of the zodiac, from whom it is impossible to wait for a marriage proposal. Capricorn.

Capricorn Man “No money,” Capricorn says and shrugs. And he’s not mean at all - why spend money on a wedding, if then you still get divorced? Capricorn is superstitious and thinks that a stamp in your passport will ruin your relationship. So get out of your head all the suspicions that Capricorn does not love you. Or find another guy who is more accommodating. Hand, heart - what kind of anatomy? Men from this four value body parts and are not going to give them away. Slow down and don't be so persistent - your desire to get married is the very button that turns on the poor anti-suitors.

DAILY HOROSCOPE August 4th.

Capricorn♑️ The beginning of the day is suitable for important meetings, solving work issues. At this time, it will be easy for you to make a good impression on new acquaintances, to win the sympathy and trust of those who are usually wary of everyone. There will be a chance to agree on cooperation with people on whom a lot depends. Aquarius♒️ A calm and pleasant day awaits you. It is well suited to return to old cases, to solve long-familiar problems. Many Aquarians are good at what they could not handle before. Useful acquaintances that will open up new professional horizons for you are not excluded. Pisces♓️ It is unlikely that success will be achieved quickly in business. Difficulties can suddenly arise where you did not expect them at all. Violation of some long-standing agreements is not ruled out. However, you will achieve your goal if you persevere and act consistently. At the beginning of the day, it is better to rely on your own strength, but in the second half of it you can find reliable allies.

DAILY HOROSCOPE August 4th.

Libra♎️ Look for unusual solutions, do not be content with the answers that lie on the surface. The day is well suited to take on a new business: your ability to quickly find the shortest path to the goal will come in handy here. Probably a successful solution to financial issues, and cash receipts are not excluded. Scorpio♏️ Unexpected difficulties may arise early in the day. Something will not go according to plan, and you will not immediately orient yourself in the situation: it will be difficult to decide how best to act. It is worth listening to the advice of old friends. Their experience will certainly be useful to you. It is better to postpone the discussion of financial and property issues: today it will be difficult to conduct it the way you need. Sagittarius♐️ Try to remain calm, no matter what the circumstances. This is not the easiest day, but you will be able to cope with all the difficulties that arise if you do not give in to fleeting emotions and do not succumb to provocations. The right decisions will turn out to be the right ones. It is thanks to them that you will achieve what you have been striving for for a long time.

DAILY HOROSCOPE August 4th.

Cancer♋️ It will be difficult to focus on one thing at the beginning of the day. Most likely, you will have to solve several issues at once, correct other people's mistakes, in a hurry to finish what was started by others. At first, all this will make you nervous, but soon you will understand how to deal with everything. The middle of the day will bring some important discoveries, information that you have been waiting for a long time. Leo♌️ Not everything will turn out well, but you will succeed if you do not become nervous and worry about trifles. Don't give up if things don't work right away. With perseverance, you can overcome any obstacles. Virgo♍️ The day is hardly complete without worries and worries. Many Virgos will immerse themselves in work to cope with emotions, and will achieve great success in it. You will be able to cope with old cases and quickly figure out new ones. Your ideas, the originality of which previously confused many, today will appeal to everyone.

DAILY HOROSCOPE August 4th.

Aries♈️ You will show enviable perseverance and achieve what previously seemed almost impossible. There will be answers to questions that first baffled everyone. In the morning it will be difficult to find a common language with others. Your words may seem too harsh to someone, and ironic remarks - offensive. Taurus♉️ The day will be hectic. Events that you would not have paid attention to before will seem serious, some minor incidents can make you worry in earnest. But there will be people nearby who will support you in such moments, cheer you up. Gemini♊️ Don't waste your time. The beginning of the day will be very pleasant and fruitful. You will succeed in difficult matters, complete what you started earlier. Possibly useful contacts. Offers regarding work, as well as successful deals, are not excluded.

How to help yourself with swelling?

Sleep strictly until 23 hours. If possible, correct stress, and if this did not work out, then connect anti-stress techniques (any stress in the body will always be reflected by swelling on your face). Vagus nerve stimulation (singing, gargling). Breathing exercises - slowing down breathing, breathing through the left nostril, hypercapnic practices. Healthy movement (head turns with gradual deceleration and closed eyes, progressive relaxation from heels to crown, increase movement throughout the day). Relaxation of the diaphragm (mandatory!!! a clamped diaphragm will keep swelling in your body). Warm up your hands and feet (use baths, if you add a hot foot bath to the ritual before going to bed, you will quickly see a good effect on the whole body) Pelvic floor exercise. Meditation (relaxation is an important factor in the fight against swelling). Aromatherapy.