VIVA LA RESISTANCE
What's the link between external and internal resources?
Internal resources are a person's mental potential, including character, abilities, knowledge, skills, experience, emotions, feelings, and worldview. The more internal resources a person has, the more confident she/he feels without external support. She/he perceives reality adequately, achieves personal goals, withstands stresses and at the same time maintains integrity. External resources are material values and social ties. That is, things that support and help us from the outside, for example: family, friends, work, money, hobbies, studies, etc. When external resources are lost, internal resources are gradually depleted, and if a person has not formed internal resources, he won't be able to use external ones. This is the cycle of resources.
[Psychology]
October 29, 2022
The Mylo device uses AI to monitor swimmers in the pool.
The device is installed in one of the corners of the user's pool. It is equipped with cameras located above and below water, as well as a water pressure sensor. Mylo is available for pre-order now for $999. Coral Smart Pool emphasizes that the system should be used as an additional layer of security and not as a substitute for human control.
[Interesting]
October 29, 2022
NASA has published a picture of the smiling Sun.
Dark spots that look like a mouth and eyes are coronal holes. These are regions of the magnetic field from which the solar wind rushes into space. The accelerated particles will reach the Earth on October 29-30.
[Interesting]
October 29, 2022
Exactly 76 years ago, mankind received the first photographs of the Earth from space.
In October 1946, the United States launched a modified German V-2 rocket to a height of 120 kilometers to take the first photographs of our planet from space.
[Interesting]
October 29, 2022
Engineer Matt Mikka created a Tesla that runs on gasoline.
He installed a gas generator in the ex-electric car, this allowed the car to be charged not only while parking, but also while driving. The blogger managed to drive the car 2500 km without recharging, however, the loud noise from the generator attracted the attention of the police.
[Interesting]
October 29, 2022
8 ambitious signs of the zodiac. Twins.
At times, Gemini may seem passive, but they have a lot of ambitions in the field of gaining social status and gaining wealth. Geminis know how to use their talents and skills to get what they want. They are amazing communicators and masterfully exploit this quality to climb to the top of success.
[Astrology]
October 29, 2022
The ugliest girls. 3rd place - Leo.
The Lionesses open the prize three - they are also bitches involuntarily: in general, they think that being a bitch is petty. Ignoble and fu-fu-fu. This is reported to everyone, not embarrassed to publicly condemn some who, in their bitchiness, frankly overdo it (we will not point fingers, although they were You Know Who). But it is important to understand that the Lioness is “not like that” only and exclusively in words, which in this case diverge from the deed in opposite directions. And pointing this out to the Lioness is completely useless, by the way: or “Who? I?! Never!” or “What is allowed to Jupiter is not allowed to the bull. And everyone else there."
[Astrology]
October 29, 2022
Five of the friendliest signs of the zodiac. Gemini.
Of course, the number of friends is not as important as the quality of the friendship. Someone prefers to have a couple of like-minded friends who can be devoted to all their secrets, but for someone, friends are a pleasant company in which you can relax your soul and have fun. Astrologers have chosen several signs of the zodiac, which are somewhat easier to establish contact with people and make friends. Gemini are great communicators. Many people love Gemini for the fact that through them, among other things, you can get a lot of interesting acquaintances. These mobile representatives of the air element are famous for their communication skills. They easily manage to find a common language with different people. And the study of foreign languages can be easier for Gemini than for many other signs - this is a feature of Mercury, the ruler of the sign. It is not surprising that people are drawn to them - it is easy with Gemini, they will always find something to talk about, they like to joke and laugh. They are able to perfectly connect one with the other - in every sense. Finding something or someone, negotiating, moving, helping to organize - this is the sphere of the Gemini sign, in the possession of which they have no equal.
[Astrology]
October 29, 2022
Secret weaknesses. Pisces.
Pisces' biggest weakness is that they can be lazy sometimes. They enjoy lounging at home instead of being productive. Pisces' favorite hobby is lying on the couch. There's nothing wrong with wanting to spend your weekends curled up in bed, but over time, Pisces can forget about their other responsibilities. To overcome this weakness, Pisces need from time to time to gather their willpower into a fist, get up with strength and complete things.
[Astrology]
October 29, 2022
Daily horoscope October 29th.
Capricorn♑️ Do not hurry. The day may start badly, but you should not worry about it, because over time, positive trends will gain strength. Carefully check any incoming information, do not rely on someone else's opinion: you may be deliberately confused. Aquarius♒️ Great ideas will come up. It will not always be possible to realize what you have planned immediately, but later you will surely return to your ideas. Before you tell others about them, think carefully about everything, otherwise you may be confused by uncomfortable questions, critical remarks. Pisces♓️ The day will go well. Good news, cash receipts, gifts are likely. Pleasant acquaintances are not excluded, which can lay the foundation for both a long friendship and a beautiful romantic story. You can rely on your intuition in everything: its clues will be accurate.
[Astrology]
October 29, 2022
Daily horoscope October 29th.
Libra♎️ Decisiveness and perseverance will come in handy at the beginning of the day. Thanks to these qualities, you will achieve what you have been striving for a long time, you will perfectly cope with a difficult and important matter. People around you will listen to your opinion especially carefully, you will help many to avoid mistakes, to refrain from actions that you would have to regret later. Scorpio♏️ The day will be bright and inspiring. It will delight you with new opportunities, give you a chance to do exactly what you are particularly interested in. Pleasant meetings, acquaintances are likely, with which you will be very happy. It will be easy to make friends with those you like. Sagittarius♐️ The day starts well. If you have big plans, start implementing them as early as possible. In the morning, the influence of positive trends will be especially strong, you will quickly cope even with difficult matters. Travel will be good. There will be a chance to make bargains. You will unmistakably choose things that will please you and your loved ones for a long time.
[Astrology]
October 29, 2022
Daily horoscope October 29th.
Cancer♋️ The day will be successful, you will have time to do a lot of good things not only for yourself, but also for others. It is up to you to cope with complex tasks, and you can either act on your own or turn to someone for help. The people you share your ideas with will be happy to help you bring them to fruition. Leo♌️ Despite the difficulties that may arise at the beginning of the day, you will remain optimistic and in a good mood. It will be possible to cope with a difficult task, successfully complete what a lot of effort has been given. If you need helpers, you can easily find them. Virgo♍️ The day will be favorable for meeting people who you would like to like. You don’t even have to try hard: your charm will not leave anyone indifferent. There may be good news about your loved ones, or news from people you were worried about.
[Astrology]
October 29, 2022
Daily horoscope October 29th.
Aries♈️ The day will be favorable for purchases, including large ones. When it comes to money, you will not rush and will not let anyone confuse you, you will make the right decision. Trips will turn out well, including those that were decided at the last moment. Taurus♉️ Suddenly, it will be easy to get along with people with whom you did not find a common language before. It doesn't matter if you talk about business or discuss personal matters. It turns out that you can be useful to each other in some way; this will start a long-term collaboration or a romantic story. Gemini♊️ The start of the day will make you nervous. Unfortunate coincidences, incidents that confuse your plans are possible at this time. It is possible that some important things for you will have to be postponed in order to focus on solving other people's problems. But serious difficulties because of this will not arise. If you do not waste time in vain, then everything will be in time.
[Astrology]
October 29, 2022
Contraception.
Can emergency contraceptive pills lose their effectiveness if taken frequently. No, they will always work and the risk of an unplanned pregnancy remains negligible. But such pills cannot be used as permanent contraception, as they can provoke a severe hormonal failure.
[Intimology]
October 28, 2022
Include glutathione or adenosine/cysteine in your diet.
Glutathione is a substance that is actively involved in all key stages of detoxification in the liver. At high loads (with a large amount of toxins), its consumption is greater, respectively, regular replenishment with the help of products containing it is important. Also important are foods containing sulfur, the amino acids adenosine and cysteine - substances from which the liver synthesizes glutathione. These include: onions, garlic, broccoli and all cruciferous, avocados, almonds, asparagus, potatoes, peppers, carrots, zucchini, spinach, tomatoes, grapefruit, apples, oranges, peaches, bananas and melons. Glutathione and NAC (sulfur) in the synthesized form are relevant if the level of intoxication is high, the work of the gastrointestinal tract is disturbed. They quickly and fully help the liver cope with toxins.
[Wellness]
October 28, 2022
Take up yoga.
Plow yoga exercise or Halasana - many years of research on this asana found that with regular use, the blood flow in the liver changes, it is better cleansed. Blood circulation to and from the liver is improved, which leads to good cell regeneration and oxygen supply. This is a pose when we gently throw our legs over our heads. For its implementation, training and supervision of a specialist is required. It is good to spend in it from 1-3 minutes, bring it up to 5 minutes a day, but take into account the possible load on the neck.
[Wellness]
October 28, 2022
Include cloves in your diet.
Cloves - a spice that is known to everyone, has a restorative effect on the liver. It balances the work of the liver, restores cells and starts regeneration. Clove buds contain the active compound eugenol, which is important for liver health. The use of cloves in powder, buds or capsules restores the liver as part of a general therapy for serious diseases and reduces the effects of oxidative stress. A single use is half a teaspoon per glass of water or 3 buds. Longer use has its own characteristics.
[Wellness]
October 28, 2022
Milk thistle for the liver.
Milk thistle (lat. Sílybum marianum) or "holy thistle" is the liver's best friend. No more effective hepatoprotective agent has been invented yet than milk thistle milk or shot. It is used for the prevention and treatment of liver diseases, with severe intoxication of the body. It helps liver cells (hepatocytes) to recover due to the contained substance - silymarin. Milk thistle not only restores liver cells, it also helps in digestion, stimulating the digestive tract, has a pronounced choleretic effect and protects against infections and toxic effects.
[Wellness]
October 28, 2022
Drinking regimen is also very important for the liver.
The optimal drinking regime is clean warm or hot water in a larger volume than usual, fresh vegetable or green juices. The most useful for the liver are spinach, parsley, cucumber, pumpkin, carrots, beets in small quantities. You can dilute juices 50/50 with water. This will increase the volume of circulating blood, dilute toxins and get additional vitamins and minerals.
[Wellness]
October 28, 2022
Fasting days for liver health.
The easiest and most affordable way is to reduce the load to a minimum. For one day, leave only light food in the diet: fresh salads, vegetables, berries, fruits. You can spend the day on herbal tea or water. Your liver will thank you. During this time, she will restore her cells, get rid of some of the toxins, purify the blood and develop many substances that are important for digestion and the quality of the blood.
[Wellness]
October 28, 2022