Helpful tips for heart health.

Drink a glass of red grape juice every day to protect yourself from a myocardial infarction and prevent blood clots from blocking the coronary vessels of the heart. If you want to maintain the work of the heart and blood vessels in proper condition - eat foods with a high content of vitamin E three times a day: cheese, vegetables, legumes, cottage cheese, vegetable oil (preferably whole-cook). Constant movements prolong your life - go in the morning and in the evening along 6 flights of stairs of a multi-storey building, thereby improving the transfer of venous blood and improving the work of the myocardium, that is, strengthening the muscles.

The lack of an omega-3 element can be determined by the following signs of your body:

- you have dry skin: this is due to a deficiency of fatty acids. When using omega-3, the skin will not only be moisturized, but also rejuvenated; - your hair has lost its shine: due to the content of fats, the hair will become stronger, hair loss will stop, shine will appear; - nails become brittle: take fish oil to avoid this problem; - sleep problems: take omega-3 regularly, in the morning, and there will be no problems with sleep; - you began to get tired quickly: the most common symptom of an omega-3 deficiency; - joints began to hurt: be sure to consume omega-3 to prevent the destruction of joints and tissues.

Adoration of the female ass.

One of the rather good reasons men often cite is the extreme attractiveness of women's "Madame Sijou". Well, they love priests, they can't tear themselves away from them and have a lot of fantasies about female soft points, what can you do? Whether this reason is worth satisfying such a desire of a man is up to the girl to decide.

"Real" sex.

Everything about anal is sex for the sake of sex. It is so down to earth and real, there is no place left for anything unsaid between partners. Earthiness turns on, and additionally spurs on the fact that a woman gives herself to him again.

Reduces the chance of "flight".

In practice, getting pregnant from anal sex is not nearly as easy as from vaginal. Of course, the male seed can both leak out and find its insidiously undesirable path. But if you think about it, we really don't expect to get pregnant every time we have vaginal sex.

Liked his ex.

While most women traditionally prefer vaginal sex, there are also a few who enjoy anal sex very much, and many even ask for it themselves. If a guy's ex-girlfriend loved this fun, then most likely he will try to introduce anal sex with a new girl. Whether she likes it is another matter.

Narrow hole.

The anatomical point of view also has a place to be, and among the reasons, lovers of this sex rightly point to the narrowness of this area compared to the vagina. Anal promises other sensations - tighter penetration, tighter girth of the penis, more noticeable friction. For men, this is very tempting.

Novelty.

No one will argue that diversity is a serious strong point in male sexual requests. Trying something new is especially exciting. In addition, many men perceive anal sex as a "gift" from their partners, as something rare and very special.

Feeling of power.

Anal sex provides men with the opportunity to amuse their dominant ego, gives a sense of power. This works equally well for a variety of reasons, both for dominant men and for those who do not tend to exhibit alpha behavior in everyday life. For some, this is the satisfaction of natural hard notes in the character, for others it is compensatory. And both reasons are very valid in order to further spur male interest.

He thinks everyone does it.

Anal sex has become almost the main type of porn products in terms of prevalence. In this regard, the guys get the impression that this fun is an integral part of sex between partners, everyone does it, and therefore it must certainly be.

The influence of pornography.

Too many men nowadays associate porn with real sex and take everything that happens there as a guide to action. They create a kind of standard of sexual life, there is a desire to bring their experience in line with the ideas received while watching in an excited state. And in the most direct way, this applies to anal sex. Now this look is in every porn (well, almost every). This has been raised to the standard. Most guys have seen it happen even if they didn't specifically look for it. In porn, it is given to them on a silver platter and gives an idea that is carried over into reality.

The Forbidden fruit.

Throughout history, anal sex has always been shrouded in the allure of the forbidden fruit. Overcoming this taboo in itself excites the imagination and puts men on full alert. The resistance of women further spurs interest, and the result is a hellish mixture of desires, infused with intrigue, prohibition, excitement, playing cat and mouse in the process of hunting for the desired sexual prey.

10 reasons why men are crazy about anal sex.

Anal sex occupies one of the leading positions in the list of what men consider it their sexual duty to try. But not always their plans coincide with women's. So why are men so fascinated by the idea of ​​knocking on women's back doors? Sex experts had to pretty much study the opinions of men, and here are the arguments they end up with.

Advantages of conflict in marriage.

Remember that conflict is a phase that affects many couples, but it can be overcome. Do not be afraid of conflicts, but learn to solve them: even the most difficult and uncomfortable situation, if it is discussed, can become an impetus for the development of your relationship and the search for new prospects.

Can passion be returned?

First of all, you need to decide whether you need a further relationship with a person who could not stand the difficulties, lost interest in you, fell out of love and, most likely, found a replacement. To change the situation, we must move forward, and not stand still. If you want to return the old emotions - work on yourself. Be sure to talk to your husband, do not hush up the problems.

Partner woman.

She knows how to listen like no one else. Everything that her man wants to tell about is interesting and important to her - from problematic and difficult moments in his work to incredible ideas with which he is full. It is important to be able to give a man the feeling that you are on his side, his main ally and support in those moments when it is really needed.

A major family illusion is that relatives are the closest people.

And automatically, obligatorily and completely. And that's not true. They may have chosen each other on a soul level, but as people, they just got each other. That's why relatives are the first people where we meet not only with love, but also with impossibility, misunderstanding, absence and disappointment. Relatives are people given to us to adjust our filter and learn to discern. Take the necessary and spit out the unnecessary, even if it is systematically under our noses. And eventually, discover ourselves by separating from others.

About Resources and Holes

Dealing with resources ultimately boils downs to facing with the holes, into which these resources leak. It's also about assimilation. Until a person realizes he’s like a moose that drinks and drinks, and he’s getting worse and worse, nothing will change globally. You can receive information, support and warmth for hours and tons, but if you spit it out or stockpile it aside and don't notice or just lose it, no one from the outside will help. As you can only find the hole in contact with others. But fixing the hole is always a work in itself.

A copy of Paris - the city of Tianducheng.

In China, not far from Shanghai, in 2007, an almost exact copy of Paris was erected - the city of Tianducheng. It has the Eiffel Tower - 110 meters high (almost 3 times smaller than the original), a reduced copy of the Champs Elysees and the Luxembourg Gardens, residential buildings, copies of expensive houses from the center of Paris. The city was designed to accommodate 10 thousand people. A few years later, it became a ghost - only 2 thousand people live in it. Of these, 80% are the poor and the military, to whom the local authorities provided housing for temporary use "until the city is fully populated."

Interesting facts about shaving.

The human beard grows at a rate of 14 centimeters per year. Men, with a daily shave, spend 3,350 hours in their lifetime shaving off 8.4 meters of stubble.