Sex in the pool.

In the pool you can practice a lot of sexual positions! If your pool has steps, then this position is for you. Remember that sex in someone else's pool, especially in a sauna, will bring a lot of "surprises" in the future, so it's better to leave this place for warming up, and go directly to the denouement of all events on land.

How to prolong sex?

The first and most important rule is girls first. First she had an orgasm, and then you. Unfortunately, women cannot experience orgasms from penetration alone, so it is necessary to warm up the woman sufficiently. Try to find your "point of no return". This is the case when an orgasm comes immediately, even if you have stopped all attempts to get it. To do this, you need to practice a little: master and control this moment, then continue so that when you approach the point of no return, stop and continue on.

Spontaneous sex.

Warm weather opens up many opportunities for spontaneous sex. In a dark park, on a cozy bench, on the beach or even on a sports ground, on a bench by the river, or on the hood of a car in the forest. Spontaneous sex in the "wrong" place is just a fountain of emotions. Strongly recommended!

Revenue from pornographic channels.

The annual income from pornographic TV channels, which are available for a fee in hotels around the world, is more than $ 500 million.

I'm going to give you a piece of advice.

Sound advice is sometimes worth its weight in gold. But this can violate personal boundaries and even take the form of psychological violence. So even if you really want to give advice, refrain. Give advice only when you are asked for it. And try not to be arrogant or opinionated in order not to oppress her/him. If you still can't help giving you advice, say something like: "I had a similar experience recently and I'd be happy to share my experience if you don't mind." Let your opponent choose to listen to you or not.

I don't care what you think.

"Don't care" doesn't mean you have to behave like a cad who tells everyone and everything off. DO NOT confuse "don't care" with disrespect, stupidity, badassery, and marginality. "Don't care" doesn't mean that only your opinion matters. It means being in tune with yourself and acting according to your principles, even if everyone around you claims you are wrong. "Don't care" is the power of the spirit to be yourself without demeaning those around you.

Human Needs.

It is a type of functional or psychological need, or lack of some thing, person or social group. In simple terms, something we need for a happy life. As a rule, there are 7 types of needs: Physiological needs - these include regular food intake, that is essential conditions for survival. The need for safety - to be secure and healthy. The need for belonging (social) - to feel important. The need for respect - to feel loved, needed, respected. The need to create - to create and learn new things. Aesthetic needs - beauty and harmony. Spiritual needs - self-expression, development. All of these factors impact our psychological state.

Three sure signs that you have found true love.

▫️ You're not ashamed of looking silly to each other. No matter what: your hair disheveled after a nap, bags under your eyes, and a pillow print on your cheek, you're not afraid to be rejected for not conforming to the perfect image. Because there is no perfect image - there is you, a real living person, who, by definition, cannot look one hundred percent good all day and night. ▫️ You are honest with each other, even if it threatens to quarrel. Sometimes you're not happy with something, you steel yourselves to talk about it and work together to find the right solution to the problem. This process can be painful and uncomfortable, but that's completely okay - it's better to deal with mutual complaints as soon as possible. ▫️ You are not afraid of each other's successes. Your partner is not a crutch for your self-esteem who is only supposed to keep you confident in your personal awesomeness.

Breathing technique to increase energy.

This is a powerful exercise that helps reduce cortisol (the stress hormone) that destroys our youth and health so often. Method: ▫️ Sit in a comfortable position keeping your back straight. ▫️ With the thumb of your right hand, clasp your right nostril and take a deep breath through your left nostril. ▫️ At the peak of the inhalation, close the left nostril with your ring finger and exhale through the right nostril. ▫️Try to fill and empty your lungs to the limit. Perform this exercise for five times, then switch nostrils. That is, inhale through the right nostril and exhale through the left one. After that, make five inhalations and exhalations through both nostrils. Don't rush or strain, just relax and breathe.

What is the key to happiness?

▪ Silence. Refrain from oversharing. Neither about the past, nor about the present, nor about your plans for later. As little information about yourself as possible. ▪️A private person is a calm person. Such a person does not worry about anything that is said or done behind her or his back. Such a person doesn’t care. He or she moves and lives the whole life in silence. ▪ Be confident and persistent. Do not live in a fool’s paradise, nobody owes you anything. You can make it on your own! ▪ Do not ask for help. Help yourself first. And live in silence. Quietly. At peace with yourself. In tranquility. ▪️Always treat yourself! Forget dreaming about the new iPad for $1,000, start earning money and buy it! Live freely and beautifully to the maximum! ▪ Always be Human, no matter what happens. Silent and kind. Honest. Know your worth. Live your life. Do not say too much. Never say you have a bad life.

Golden machine.

There are vending machines in Dubai that sell gold bars in the same way that they usually sell drinks and chocolates.

Grapefruits are 92% water.

This makes them one of the most hydrated fruits on the planet. If we remember that a person receives up to 20% of the daily need for water from food, then the inclusion of just one grapefruit in your diet can significantly reduce body dehydration.

How to love linseed oil?

Special taste, demanding on storage, but so useful! Why do nutritionists and nutritionists recommend it to those who want to lose weight? How does it work on our beauty and youth? And why, despite the difficult nature, is it really worth falling in love with flaxseed oil? Let's figure it out. Flaxseed oil is a source of an ideal combination of Omega-3 and Omega-6 fatty acids, thanks to which it helps in effective lipid metabolism in the body, improves metabolism, which means it accelerates weight loss; In terms of omega-3 content, it is comparable to fatty fish (for best results, you can regularly consume both); Contributes to the normalization of hormonal levels; It enhances the anti-age (rejuvenating) effect, insofar as it removes toxins (thanks to alpha-linolenic acid), nourishes the skin and hair, and supports the cardiovascular system; Strengthens the immune system, has an anti-inflammatory effect.

Fats for us are not only energy!

It's plastic too! Thanks to fats, the cells of our body are restored, and high-quality fats in your diet should not be cut too much. After all, for the construction of new cells, not only amino acids are needed, but also fats. Since fats are part of the shells of cell membranes - the brain, liver, muscle cells, that is why we need them so much. After all, cell regeneration is ongoing! Of course, an overweight person has fats "in reserve" in the form of deposits on the body. But at the same time, we must remember that fats are different and that they consist of a different set of fatty acids. Therefore, the fat accumulated in our body cannot provide all the needs of our body. Remember! With a pronounced deficiency of fats (35 g per day or less), a person may experience health problems. Therefore, it is very important to maintain a balance in the ratio of proteins, fats and carbohydrates when losing weight.

Did you know that yoga not only helps us feel better, but also gets rid of cellulite?!

Even though yoga is not the main way to get rid of the “orange peel”, regular practice can really tighten the body. So what asanas can help? Adho Mukha Svanasana ("Downward Facing Dog") This is one of the most effective poses in yoga, which, in addition to a good stretch of the spine, allows you to work out the back of the thigh and gluteal muscles - those places where you can most often encounter cellulite. The correct performance of this asana is easy to control: while in this position, try to stretch the yoga mat with your hands and at the same time lower your heels on it, while trying to pull the coccyx up to the ceiling.

What should be leggings for sports during menstruation?

Comfortable and waterproof, just the way adidas designed them for active women. Before creating leggings, adidas conducted research, during which it turned out that at least 65% of residents of different countries of the world refuse to do fitness classes if they are on their period. Emotional and social factors significantly reduce the effectiveness of training for those girls who still continue to attend them. That's why adidas introduced the TechFit Period Proof, a legging made with Flow Shield technology. They consist of three absorbent layers and a sealed membrane that prevents leakage. Leggings should be worn with a pad, menstrual cup, or tampon.

More people believe in ghosts than they trust the government.

Every second Briton (50%) believes in ghosts, and only every fifth (20%) trusts the government. This was shown by a survey of a thousand people commissioned by SpiritShack. In addition, there are twice as many people who believe in the existence of ghosts than those who trust the media. Also, the belief in ghosts is more popular than the theory of total surveillance in the spirit of "Big Brother" - 50% versus 38% of respondents.

In Britain, a sperm donor deliberately concealed a genetic disease.

In Derby, 37-year-old James McDougall offered sperm donor services to homosexual women on social media while hiding the fact that he had an incurable genetic disease. Martin-Bell syndrome, diagnosed in a Briton, leads to developmental delay and decreased intelligence. McDougall fathered 15 children. The peculiarities of the man and his deceit became known during the court session of the commission on family affairs. McDougall asked to be allowed to communicate with four of the 15 children, despite the fact that he had previously signed a no-contact agreement. The affected women were against it. The court deprived McDougall of paternity and forbade him from being a sperm donor for other women.

In Iceland, they came up with a unique service for tourists

OutHorse Your Email - answers work letters during the holidays, but the main feature is that not people, but horses answer letters. How? Everything is very simple. Horses walk and run on a huge pad-like keyboard and send all sorts of gag from a person’s work e-mail. "Enjoy a distraction-free trip to Iceland and remember if you suddenly get emails from work while on vacation, the Icelandic horses have your back." - Visit Iceland staff.

American startup Astroforge plans to become the first company to master the extraction of minerals from asteroids and their delivery to Earth.

The startup has already received $13 million in seed investment to develop its project. The founders of the startup, former SpaceX, NASA and Virgin Orbit engineers are Matt Gialich and Jose Acain. They have developed a fundamentally new technology for processing materials in outer space, but specific details have not yet been disclosed. What is currently known is that this technology requires a high vacuum and only works in zero gravity. Astroforge promises to demonstrate it in low-Earth orbit as early as 2023 and to arrange the supply of minerals from space before the end of this decade.