3 best ways to strengthen blood vessels!

✔Sport. First of all, you should include in the daily routine, no matter how busy it may be, physical exercises. Morning jogging, yoga, dancing, swimming - all this will be an excellent workout for blood vessels. Loads should be moderate, overwork and overstrain should not be allowed. ✔ Diet. Your daily diet should include plenty of fruits and vegetables. Minimize the consumption of fatty and fried foods, caffeinated drinks. It is also necessary to observe the drinking regimen - consume at least 1.5 liters of fluid per day. ✔ Water procedures. Perfectly strengthen vessels trips to the bath and sauna, dousing with cold water. Also, to harden the vessels, you can take a contrast shower daily. It should be borne in mind that in winter it is better to finish a contrast shower with hot water, and in summer with cold water.

Gemstones according to the signs of the zodiac. Virgo

Chrysolite and jade stones bring good luck to virgins. Gems must be set in silver or platinum. Chrysolite relieves the representatives of this sign from conservatism and increases their attractiveness. Jade is the "stone of life". In the East, he is revered as sacred. It has a huge number of virtues - it gives wisdom, keeps love and friendship, strengthens health and protects from the evil eye. This stone is able to protect against lightning strikes. If jade is applied to the body, it will act as a warm compress.

An effective hair loss mask

Since the time of our grandmothers, an onion mask has been considered the most effective remedy for hair loss. Of course, not everyone will dare to do it, for fear of an unpleasant smell that may remain. But there is a simple solution here. Apple cider vinegar, lemon, or a few drops of essential oil added to the mask will help neutralize the smell of onions. You will need: • juice of 1 onion; • 1 yolk; • 1 tbsp. honey; • 2 tbsp. burdock oil. Cooking: 1. Just mix all the ingredients. 2. Done! Apply the mask to the scalp. Distribute evenly. 3. Keep the mask under cellophane and a warm towel for about 1 hour.

Thong history

Thongs owe their birth to the "lecherous" US show business of the 1930s. In particular, the decree of New York Mayor Fiorello LaGuardia, which forbade dancers in entertainment venues to dance naked.

The family is preserved as long as it is the woman who wants it.

That's how long she can endure, stretch, survive, so much time the family will last. A woman wants to belong to one, but to please everyone. A man wants to have everyone, but that one belongs only to him. The law of strong relationships is simple: men must act, women must inspire. The less you love a woman, the more other men she has. A man takes care of a woman for a short time, and a woman takes care of a man for the rest of her life. Among males, a woman becomes a bitch. Among idiots - an ulcer. If you want a real woman next to you, stay a real man. A loving man will never leave a woman. But a woman can leave ... Even if it is difficult for her to breathe without him. He leaves, picking himself up piece by piece. He will leave, having tasted in full his indifference and neglect. She will leave, even if she loves her very much. Let not immediately, even gradually, but she will leave him ... A woman always leaves the one who does not know how to take care of her.

MISTAKES IN THE BEGINNING OF A RELATIONSHIP

• Sit in the house and wait for the man to do everything himself. He will come, he will save, he will prove, he will conquer. Relationships are a story about two people. • To see in a man a support, a savior who will finally relieve loneliness and other problems. • Hang in expectations and fantasies. And get upset when things don't go according to plan. • Self-initiate and impose because of impatience. Getting close too fast. Get closer physically faster than personal interest, emotions arise. These mistakes lead to the fact that either the interest of a man goes out when he invests, or does not have time to grow when a woman is ahead of events.

DAILY HOROSCOPE May 3

Capricorn Try to be especially friendly at the beginning of the day, to keep a good mood, even if someone tries to spoil it. It is important not to succumb to provocations, to maintain balance. It will be easier to do this for Capricorns, who have enough life experience. The rest will benefit from the advice of close people, good friends. Aquarius Today, the ability to look at things philosophically and not worry about trifles will be very useful to you. Not everything will turn out the way you would like, but you will not spoil the mood for yourself or others. All emerging problems can be solved quickly, and this will happen largely because you will approach any task creatively. Fish Start the day with the hardest things to do. You will deal with them faster than expected. A successful combination of circumstances will allow you to solve the problem that has recently disturbed both you and your loved ones. Changes for the better in the field of finance are likely, cash receipts from unexpected sources.

DAILY HOROSCOPE May 3

Scales Focus on useful things. The day is suitable for taking on something new, and for returning to old plans. Try to avoid unpleasant thoughts, do not spend time thinking about the mistakes made before. Long conversations about the distant past are also useless. It is better to think about what is now up to you. Scorpion Be prepared for serious conversations, discussion of serious issues. It is possible that you will have to defend your interests quite rigidly; in some cases, conflict cannot be avoided. You will not be at a loss, choose the right course of action and achieve your goal. But that's not to say it won't be easy. Sagittarius You have to be careful with money. The day is hardly suitable for making spontaneous purchases or making deals without thinking them over. Avoid unnecessary expenses; later you will praise yourself more than once for being economical today.

DAILY HOROSCOPE May 3

Cancer Don't rush anywhere. This day is suitable for calmly, without any haste, to do those things that arouse genuine interest in you. It is possible that you will have a new hobby. Soon, thanks to him, you will meet unusual and bright people from whom you will learn a lot of useful things. a lion There will be a lot to think about. Perhaps today you will have to solve some difficult tasks alone or do things that were beyond the power of others. It won't be easy, but you won't back down even if you face difficulties. Persistence will allow you to achieve what previously seemed almost impossible. Virgo There will be a lot to do, so try not to waste time in vain. Better not to have long empty talk. If possible, reduce contact with people who criticize you more often than support you. Today you tend to react very emotionally to any unpleasant remarks, so it is better to avoid unpleasant communication.

DAILY HOROSCOPE May 3

Aries Remind yourself of the things you've put off more than once. In the morning it will not be difficult to deal with them; you will quickly achieve the desired result. It is unlikely that you will be able to quickly find helpers, but this does not matter: you can handle everything alone. The middle of the day will delight you with a chance meeting with a person with whom you really lacked communication. Taurus Do not try at all costs to do everything that you have planned. Most likely, you will simply waste your energy in vain, spoil the mood for yourself and others. The day will be much more successful if you try to make the most of the unforeseen events that it will bring. Many Taurus will need the ability to improvise and make decisions quickly. Twins The start of the day can be quite hectic. However, try to maintain your composure and not make hasty decisions, even if vanity and confusion reign around you. Not always there will be people with whom you can consult. But the hints of intuition will invariably be timely and accurate. Those are the ones you should listen to.

Rating of husbands by zodiac sign: who is the best?

11th place - Pisces. If the Pisces husband wants something, you need to give it to him immediately. And he wants wild, unrestrained sex, borscht, on the hands and to his mother. And at the same time. Actually, you have to live with Pisces - to be a caring mother to him. A caring and strict mother who will spank this brat in time when he starts whimpering and stamping his feet again. On the other hand, there are no husbands in the world who would be as devoted to their wives as Pisces. And if you want to kick him to hell - so figurines. So if you are wondering which zodiac sign is the best husband, then definitely do not look at Pisces. They are the wrong answer!

Gemstones according to the signs of the zodiac. A lion.

Since the Lions are ruled by the Sun, amber is considered their talisman. There is no particular brilliance and beauty in this stone, but despite this, it radiates warmth. Another mineral that astrologers recommend to Leos as an amulet is chrysolite. It reveals the talents of its owner, in addition, it cures stuttering and drives away nightmares. Gold rings with chrysolite are often worn by soothsayers.

DAILY HOROSCOPE May 2

Capricorn Intuition will tell you: it is better not to waste time in vain, but to try to spend the day as fruitfully as possible. It really is. You can cope with difficult cases, complete what was started a long time ago. Success will accompany all creative endeavors. It will be easy for you to come up with something new. There must be a way to bring the idea to life. Aquarius A good day to meet people with whom you somehow need to get along, agree on joint actions. It will not be difficult to make a good impression: for this it will be enough to behave naturally. Your charm will not leave indifferent even those who usually notice only other people's shortcomings. Fish It will be possible to resolve long-standing conflicts, to establish relations with people who for some reason were previously dissatisfied with you. Those who underestimated you before will realize how wrong they were and change their minds. It is possible that you will even make friends with recent rivals, realizing that you have a lot in common.

DAILY HOROSCOPE May 2

Scales Intuition will tell you that you need to act decisively, and will not be mistaken. The day will open up new opportunities, and you will try not to miss any of them. Unusual acquaintances, meetings with people are likely, communication with which will help you look at many familiar things differently. Some Libras will decide that it's time to change their lives, and take the first steps in the chosen direction. Scorpion In the morning it will be difficult to remain calm. Minor misunderstandings, domestic problems are possible, for the sake of solving which some pleasant things will have to be postponed. But the impact of positive trends will increase rapidly, the mood will soon improve. Sagittarius The day will be unusual and memorable. Today, many things will not turn out the way you expected, but this will not upset you at all. Quite the contrary: there will be reasons for joy, new opportunities will open up. There will be a chance to do exactly what you have long been interested in.

DAILY HOROSCOPE May 2

Cancer Don't start the day with self-criticism or remembering past mistakes. It is better to find a reason for joy or an interesting business in which you immediately want to plunge headlong. This will help you stay positive. Over time, the situation will change for the better. a lion The day will turn out well if you yourself do not spoil it with rash actions or decisions made in a hurry. Think twice before doing something important, consult with people whose opinion you can trust. This is especially important when it comes to money: you risk spending a significant amount on nonsense. Virgo It is unlikely that the day will do without difficulties and misunderstandings, but serious problems will not arise, and you will quickly cope with small ones. True, you will need to act on your own: hardly anyone will rush to your aid. But you can do a lot on your own, so there is no reason to worry.

DAILY HOROSCOPE May 2

Aries At the beginning of the day, it will be very useful to show perseverance. Not everything at this time will turn out as we would like, but there will be no insurmountable obstacles on the way, you will do an excellent job of solving many problems. Be prepared to act on your own: there will hardly be many who want to help you. Taurus Do not go on about the emotions, even if you really want to. Today it will be important to maintain composure, make informed decisions and not forget about your goals for the sake of fulfilling fleeting desires. Twins Be serious about everything you undertake: this is the approach that will allow you to succeed. It will be possible to cope even with the fact that it did not work out for a long time. However, you will not regret even if you take up something completely new. Your work will not be wasted, you will be satisfied with their result.

Horoscope for all signs for May

May should start with new things: the mood for them will be the most suitable. It is possible that you want to do something completely new, and such an opportunity will appear. It is not necessary to act alone. On the contrary, it is worth looking for new allies. Now they will be useful, and over time they will become real friends. Perseverance and self-confidence will help to cope with the difficulties that may arise in mid-May. This time will hardly be completely cloudless, but there will be no insurmountable obstacles. Disagreements at work and at home are unlikely. People connected by common interests will try to get along with each other. The closer the end of May, the more important decisiveness and the ability to take the initiative in time become. This applies to all areas of life. Do you want a change for the better? Take action! The stars will support those who prefer to do something rather than wait for the weather by the sea.

Horoscope for the week from May 02 to May 08

The first days of the week are hardly marked by significant events. However, at this time, attitudes towards what previously seemed familiar and obvious may change. Looking at such things in a new way, we will understand what we would like to change, and intuition will tell us how best to do it. However, there is no need to rush. It’s worth starting with drawing up a plan of specific actions - this will avoid both vain hopes and disappointments. The second half of the week will be much more fruitful. It will be possible to complete the work started earlier, to solve problems that have been haunting for a long time. People who previously did not find a common language will understand that now it is worth uniting. Conflicts and disagreements will remain in the past, new important goals will come to the fore.

Gemstones according to the signs of the zodiac. Cancer.

For Cancers, pearls and emeralds are suitable stones. The first develops talents, attracts good luck and protects the owner from negativity. It has long been believed that pearls can protect from unrequited love. Emerald helps Cancers keep their emotions under control. It calms the nerves and relieves sadness. A person who wears emerald jewelry is insured against any sorrows.

DAILY HOROSCOPE May 1st

Capricorn The day is perfect for useful things. You don’t want to waste time in vain, but the opportunity to solve some new tasks will please. The experience gained today will allow you to avoid embarrassing mistakes in the future. Pleasant acquaintances are not excluded. They can be useful professionally. Aquarius Don't worry about the little annoyances this day may bring. Everything will be settled quickly, you will not allow serious problems. Unusual ideas may come up. They are unlikely to be implemented immediately, and this is even good: you will have time to think things over properly, decide what to focus on first. Fish Get involved in what really interests you. It is these things that will help to distract from worries and tune in a positive way, will become a source of inspiration. There will be a chance to meet people who share your outlook on life. Communication will be very pleasant, you will quickly make friends.