Scientists have not found any connection between people's playing time and their well-being.

Oxford conducted an experiment using 39,000 gamers. They all played varying amounts of hours per week. And according to scientists, there is no connection at all between how well people feel and the amount of time people spend playing games. Well-being meant not only health but also emotional state. According to the results of the study, it was announced that games begin to affect the psyche and health only when a person plays 10 or more hours every day for a long time.

Day of ecological debt.

Thursday, July 28th is Ecological Debt Day, by which point humans have consumed all the resources the Earth can recreate in a year. Further, humanity will take them from nature on credit. The earlier Eco-Debt Day comes, the more debt grows. The debt burden of different countries is unevenly distributed. If everyone was consuming resources like Americans, Eco-Debt Day would be March 13th.

Horoscope for August. Gemini.

Stock up on patience. At the beginning of August, events can develop more slowly than you would like, and you should not rush them. Remember: delays that will annoy you at first can be useful. And just having a little more time to think about each decision is very helpful. The work will require caution. This primarily applies to Gemini, who often have to participate in business negotiations and it is important to make a good impression. It is important for such representatives not to say too much, not to make promises if there is even the slightest doubt that they can be fulfilled. Over time, the influence of positive trends will gain strength, and this will be noticeable in all areas of life. The second half of August will delight with pleasant surprises, and the mood will improve even for those Gemini who have recently looked at life not too optimistically. Unusual acquaintances, meetings that will make a strong impression on you are likely. Pleasant events in the family are possible, inspiring news that is important for you and your relatives.

Horoscope for August. Taurus.

In August, the stars will be especially favorable to Taurus who are studying or doing research, taking on new things for themselves and trying to figure out what seemed difficult before. Someone else's experience will be especially useful to you now. Feel free to ask questions to those who know more than you, try to communicate with people who are ready to share valuable information. Informal acquaintances, which began almost by chance, can be useful from a professional point of view. It is possible that right now you will meet people who will become your most reliable allies. Relations that were previously tense will noticeably change for the better, and this will be your merit. You will become much better at understanding those who are completely different from you, and you will understand how to make peace with those with whom you were in a quarrel. There will be an opportunity to improve relationships that once went wrong through no fault of yours. Many Taurus will be able to better understand their feelings, so it will become much easier for them to find a common language with others.

Horoscope for August. Aries.

In August, you have a lot to learn. Not everything will be easy, but if you are careful, you will not make serious mistakes and you can avoid many stressful moments. The month will be favorable for changing jobs. Some Aries right now will receive offers that they have long secretly dreamed of. Pay attention to how your relationships develop with colleagues and management. It is important to avoid petty disagreements, disputes over trifles: there is a risk that they will prevent you from completing things on time. In personal life, changes for the better are likely, including completely unexpected ones. A person who previously did not notice your virtues will finally pay attention to them. Probably the beginning of friendships or romantic relationships, which will soon take on a serious character, will become important for everyone. The main thing for you is not to rush things, to allow them to develop in their own way.

Why women of these signs of the zodiac are more likely to remain single. Capricorn.

Many Capricorn women are men in skirts. Therefore, they do not marry a person, but for their work. Building a career and achieving success is much more important for her than a family nest. It is worth noting the high requirements of the ladies-Capricorns to the representatives of the stronger sex. The more mature the representative of this sign becomes, the more self-sufficiency she has, and the chances of sharing personal happiness with someone decrease. Capricorns strive for self-development all their lives, and it often seems to them that a man will pull them to the bottom, taking away time from more important matters.

Prejudice horoscope. What do people around you think.

Aries: boy-woman. It is customary to frighten children of all ages and naughty cats with the explosive temperament of Sheep, and neither of them, which is typical, are not afraid at all. But supposedly the stronger sex for some reason believes that in any incomprehensible situation, Aries will first cook with a frying pan, and then ask for a surname - if, of course, there is someone left. In fact, of course, it is true, but there is a nuance: Aries are gentle, patient, empathic young ladies and simply never pull anyone over trifles. Well, not to educate, in fact, an adult and reasonable person? But when a critical amount of little things accumulates, then the lid blows off. It’s just that for some reason some people think that since they don’t saw them every day, then everything is fine. And then they’re like, “Well, what are you starting ?!” Yes then!

What zodiac signs make the best fathers. Libra.

Men born under this sign are always romantic. They masterfully know how to ignite a spark in family relationships and simply adore children. As the head of the family, they are not old-fashioned, preferring to give their children free rein. But at the same time, from the outside, they will always watch the child and worry about his every step. There will always be a friendly atmosphere in the house of Libra, because the men of this sign do not tolerate rudeness and despotism in the family. Like Libra women, men strive to create a cozy nest, in which they are helped by a well-developed imagination and a penchant for creativity.

DAILY HOROSCOPE July 30th.

Capricorn♑️ The day is hardly suitable for important matters and responsible meetings, but it will be very favorable for interesting and tireless activities, as well as communication with people who understand you well. Unexpected visits, unplanned meetings with friends are likely. They will surely cheer you up. Aquarius♒️ Be persistent: thanks to it, you will achieve today what previously seemed impossible. Do not give up on what you have planned, even if it seems that the circumstances are not going well. You will hardly need help, but if friends offer it, do not refuse. Thanks to their support, any business will become more interesting. Pisces♓️ Think important. This is what will help you not to waste because of trifles, not to waste time on trifles. Tips will not always be useful, but you should listen to the prompts of intuition: it will not let you down. Unusual ideas that appear in the middle of the day will be successful.

DAILY HOROSCOPE July 30th.

Libra♎️ If you have big plans for the day, start putting them into action as soon as possible. The morning will be very fruitful, it will open up new opportunities that you definitely do not want to miss. You can rely on intuition: it will tell you what to take on first and what to put off until later. Scorpio♏️ Don't worry about trifles. Today you are unlikely to succeed quickly, but the stars will be on your side and everything will work out if you persevere. It is possible that it will be necessary to return to some old cases, rather uninteresting, but useful. You will quickly deal with them if you do not get distracted. Sagittarius♐️ Be patient: today it will surely come in handy. Getting along with others will be more difficult than usual, even with the closest people you will not immediately find a common language. But disagreements will not become serious, and things will not come to a quarrel if you do not succumb to provocations.

DAILY HOROSCOPE July 30th.

Cancer♋️ An unexpected discovery made in the morning will please you very much. In addition, it may turn out that the problems that worried everyone before are in the past. You will enthusiastically take on new things and quickly achieve your first successes in them. What you have learned before will come in handy. Leo♌️ The day will be exciting and eventful. New things will appear, and this will please you, because there will be an opportunity to do exactly what you have long been interested in. Some Leos will unexpectedly receive the support of very influential people and soon make friends with new allies. Virgo♍️ There is no need to rush, especially if you are busy with something important. The day will turn out well and will give a chance to succeed in many things, but it is better not to count on easy and quick victories. It is better to rely on your own strength. People who previously promised you support will hardly be able to keep their word.

DAILY HOROSCOPE July 30th.

Aries♈️ The day will turn out well if you do not rush anywhere. It is especially important not to rush into decisions regarding personal relationships. Here the situation may not be as simple and unambiguous as you might like. It will take time to figure everything out. Taurus♉️ Take on tasks that used to seem difficult: today you will be able to cope with them quickly. Unexpected news from afar will cheer you up at the beginning of the day. At the same time, meetings with people whom you missed are possible. It is possible that you will have common plans. Gemini♊️ It's worth trying something new. The more difficult the case, the more likely you will be to achieve success in it. Experience and imagination will come in handy: thanks to them, you will find solutions that no one else would have thought of.

How to increase the level of oxytocin?

To feel even happier, you can increase the level of the hormone of love in the body using simple methods. Next I will tell about them. Physical contact. Hugs, massages, intimacy, handshakes, and breastfeeding all trigger the release of oxytocin. Aromatherapy. Research shows that certain essential oils, including clary sage oil, can help balance hormones and stimulate the production of the “love hormone.” Eye contact and laughter. Giving and receiving gifts (including money). Altruistic behavior, such as cooking for others and sharing meals. Stroking a dog, cat or other pet. Declaration of love. Listening to soothing music. Walk, talk on the phone with someone you trust. View photos or videos of people you care about.

What are the benefits of playing sports?

Regular exercise makes it easier to fall asleep and improves the quality of sleep. Exercise promotes cardiovascular health and, as a result, reduces the risk of stroke. Moderate sports activities improve the nutrition of the joints and help them stay healthy longer. People who lead an active lifestyle are less prone to anxiety.

Bath for favorite heels.

Collect warm water at a comfortable temperature (37-39C) in a basin. Take Epsom salt at the rate of one tablespoon per liter of water. Be sure to add a couple of drops of lavender essential oil to the salt. Rub in your hands and add to water. If you simply drop oil into water, it will not dissolve in it, but will float on the surface. Lavender works great with the skin: it moisturizes, soothes, and has a good antibacterial effect. Steam your legs for no more than 20 minutes. Otherwise, the water will cool down and you will get the opposite effect. After the bath, massage your feet with coconut oil. Put on cotton socks. Ideally, this bath is best done at night. You will sleep like a baby. And the heels will be soft in the morning.

Rough skin on the heels can be perfectly removed at home.

I share one cool and proven way: a bath with Epsom salt and oils. For those who don't know, Epsom salt, or Epsom salt, is a natural mineral that is 99% magnesium sulfate. Such salt perfectly relaxes, removes muscle spasms, removes toxins, softens the skin and so on.

Let's touch on such a topic as rough and cracked skin on the heels.

It's summer now, and this problem is especially relevant. Causes of cracks can be many, from insufficient fluid intake and infections to improper footwear, flat feet, and even thyroid problems. Therefore, in any case, a consultation with a podiatrist and a nutritionist will come in handy.

Do you want to sleep well?

Then pay attention to: 1. Humidifier During the heating period, the air in the apartments becomes the same as in the Sahara desert. Dry mucous membranes are more easily irritated, the throat is constantly dry, all this interferes with sleep. Maintain hydration 50-60%, including for sound and healthy sleep. 2. Light alarm In winter, it is dark in the morning, and the body is in no hurry to wake up. The alarm clock simulates dawn by gradually increasing the light in the bedroom over 30 minutes and changing the spectrum from a soft red tint to a daylight yellow tint.

The most exciting drink, according to scientists, is pomegranate juice.

They explain this by the fact that it contains substances that affect the hormonal background, causing attraction and passion. Studies also show that coffee drinkers have more regular sex.

Healthy sex - healthy teeth.

Only dentists know that sex can greatly improve dental health. Male sperm not only smoothes wrinkles, but also helps prevent caries by 40%. During kissing and sexual intercourse, the secretion of saliva increases. And saliva is a natural mouth cleaner. This is how we combine business with pleasure.