Психология

How to create your own productivity system Blogger Thomas Oppong told you where to start. First, develop a routine for important parts of the day: immediately after waking up, at the beginning and end of work time, before bedtime. Then you will have the feeling that the day is structured and going the usual way. You will wake up with the feeling that you are in control of your life. This eliminates the need to plan every new day. Then move on to creating your own productivity system. Learn common techniques, combine and complement them until you find a combination that is right for you. If you see that someone's system is not working, don't dwell on it. Try something else. Stick to each new system for a month. When you notice that you are comfortable and your productivity has increased, continue to work on this system, supplementing it if necessary.

Психология

HOW TO LOVE YOURSELF? • Accept your past You can be angry, offended, each time re-experience a negative experience, but it is better to accept and love this part of your life. • Set boundaries Write down what you don't like about other people's behavior towards you and don't let your boundaries be violated. • Accept your shortcomings If you don't like it, change it. You can not change - love. Flaws are an important part of your uniqueness

Catch the BLITZ-advice!

Catch the BLITZ-advice! Simple algorithm of correspondence👇🏻 Phrase acquaintance. ⬇️ Two/three topics for discussion (who is who, what they do, interests, etc.). ⬇️ In the process of this minimal communication, we “probe” the girl and evaluate whether she is suitable. ⬇️ Plus, we evaluate whether there is sufficient interest on her part. ⬇️ If this is SZ - a proposal for a meeting after 5-10 replicas. If VK, Insta and the like - you can increase the "term" to 1-2 days. Done✔️

Интересное

Musk plans to throw the biggest party on Earth. According to him, the Cyber Rodeo, which will be held on the territory of Giga Austin on April 7, should attract 15,000 people. This is how many invitations were sent by Tesla, and some enthusiasts even traveled more than 10 thousand kilometers in order to attend this event, which Musk has already called the "party of the century" @znayuvse

Интересное

Low water intake has been linked to the risk of developing heart failure. The European Heart Journal published a study that studied 15,000 people over 25 years. Scientists have concluded that drinking enough water is likely to reduce the long-term risks of heart problems. @znayuvse