Worrying about making the right decision?

Try the following technique: ▫️ Imagine you've chosen the first option (of the two you can't decide between), take a piece of paper and try to describe how your life might turn out after making this decision. ▫️ Imagine you've chosen the second option. Similarly, describe how your life might turn out in this case. Anticipate questions: "But how can I know?", "What if I croak disaster?" and so on. You can't know, but your inner being can! It has all the information about the different scenarios of your life, based on different choices. So turn off your mind, your brain, and just give power to your hand. Reread both your "essays" and find your actual path.

If you want to be happy, stop controlling EVERYTHING.

No, I'm not calling you for chaos. Just stop demanding anything from your loved ones and persuading them that things should be the way you want them to be. You've been asking your husband to fix a leaking faucet for three months, but it led to nothing - so you get annoyed. Or, for example, you ask your son to turn off the computer, but he doesn't quit the game all day long - you panic. The key is that as long as you push someone, nothing will change. In the first case it is important to focus attention on yourself, in the second - on the relationship with the child, but in a different scenario. Stop CONTROLLING everything. It takes up a ton of resources and your nerves if something goes wrong. Trust the universe, your family, your kids. Let them learn how to live their own life and try to do the same to make yourself feel needed by other means.

Unreliable partner.

The unreliable partners shift responsibility for their lives to others. So the OTHER has to take care of them, meet their needs, think of them, and share some resources. Even better if he or she gives ALL the personal resources. The unreliable people tend to blame others, make claims, accuse, insult and force the victim to act in a way contrary to their own interests, demand, as well as appeal to the other's sense of duty, covering up their own plans that way. Such a person will never discuss his or her goals, since to achieve something, one should give something away. And the unreliable partner is not going to lose anything he or she owns. That's why manipulating others is hidden by the words "you have to", "everyone lives this way", "it's hard for everyone", "you shall"

Mood Swing

Every other client now comes to me with this problem. The regression therapy method works very well in this case. A mood swing is a sudden or intense change in emotional state that is really difficult to control. When does this become a problem? At the moment when our usual ways of self-recovery stop working. How to deal with it? Check your health, specifically your hormone levels.

Hit, run, freeze!

Actually, these are the default settings of our psyche when reacting to stress. Our brain can be divided into three basic units: the reptilian brain, the emotional limbic brain, and the neocortex. The reptile brain is composed of the brainstem that develops in utero and manages the life support functions. It's responsible for our "freeze" response. This is when fear makes our legs go weak. The emotional limbic brain is the mammalian brain that develops in the first 5-6 years after birth. It is responsible, in particular, for the "hit and run" reaction. In general, it includes any active reaction to danger. The prefrontal cortex (frontal lobes) is responsible for planning and predicting, perceiving the time and context and controlling things. So during a crisis that is perceived as dangerous, this important part of the brain shuts down. And the body switches to the "hit and run" or "freeze" mode. Does this behavior sound familiar to you?

Hellish planet

Astronomers have discovered a "hellish planet" - it is constantly burning. The unusual planet 55 Cancri E was discovered 50 light years from Earth. The celestial body is too close to its star, the surface temperature of the planet is much higher than the melting point of rock-forming minerals, so its day side is covered with oceans of lava.

The most powerful supercomputer in the world.

The American supercomputer Frontier achieved a performance of 1.1 exaflops and took first place in the ranking of the most powerful in the world. In terms of speed, it outperforms the next seven supercomputers combined. Frontier has 9.4 thousand 64-core AMD EPYC 7A53 processors and 37.6 thousand AMD Instinct MI250X accelerators. The storage volume is about 700 petabytes. Frontier occupies a space of 372 square meters. Components are installed in 74 modules, each of which weighs almost 3.6 tons. It took 145 kilometers of cables to connect everything.

In China, a robot cloned pigs for the first time in history.

Scientists from Nankai University have come up with a method of cloning pigs, in which only a robot is involved. After the first automated insemination of the female, seven piglets were born. Full robotization of cloning ensures its success. The machine is less likely to damage cells during the operation, as it works more accurately than a person. The developers of the robot believe that the new technology will reduce China's dependence on pork imports. The country is the world's largest consumer of this product.

Children involved in basketball, football and other team sports are less likely than others to suffer from mental disorders.

These conclusions were made by American scientists in the course of a study involving 11.2 thousand schoolchildren aged 9-13 years. Participation in team sports is associated with fewer symptoms of anxiety and depression, as well as fewer problems with attention and socialization. At the same time, children who do not play sports at all have fewer mental problems than those who prefer individual sports: tennis, gymnastics, golf.

The liver does not age with a person - it is always about three years old.

The liver is constantly damaged during the purification of blood from toxins. But the body is capable of regeneration - it goes on continuously, even in old age. It doesn't matter how old a person is: 20 or 80. His liver is always about three years old. German biologists came to such conclusions after radiocarbon analysis of the liver of 33 dead people aged 20-84. Despite the “young age” of the organ as a whole, not all of its cells are of the same age. Some - are restored annually, others - live for ten years.

Horoscope Mon June. Fish.

The beginning of June will be full of interesting and inspiring events. There will be interesting ideas, new plans. People around you may doubt that you will be able to realize your plan, but you will never lose confidence in success. Thanks to the prompts of intuition, you will find answers to many questions, cope with what others did not succeed. Lucky for those who in the first half of June will take up something new. Such Pisces will quickly understand how to act, and will easily find people to turn to for help and advice. This time will be favorable for the start of cooperation. New partners will soon become your friends. The second half of the month will be favorable for meetings and negotiations, communication with people whom you would like to see as your allies. You will be able to make a good impression on them. In addition, this period is well suited for completing old cases, resolving issues that you have been thinking a lot about lately. From several possible options, you will choose the best one.

Horoscope Mon June. Aquarius.

There will be many interesting things. June can bring big changes in all areas of life, and it's good if you take them with joy and enthusiasm, do not cling to the old and familiar. Some Aquarians have difficult decisions to make. They will do it on their own, without consulting anyone - and will not regret it. Business relationships are not always easy to develop. Sometimes it will be difficult for you to keep your emotions under control, to maintain composure. This is where experience comes in handy. Remember the difficulties that you have overcome before, about your victories - all this will help you not to succumb to provocations, to take control of the situation. Communicating with loved ones will be much easier and more enjoyable. You will get the support you need, you will see that you are really well understood. If there have been any disagreements lately, now they can be overcome. From a financial point of view, June will be quite favorable. It is unlikely that you will instantly get rich, but you may well conclude successful deals. But serious expenses are unlikely.

Horoscope Mon June. Capricorn.

Try to calmly and constructively approach any issues that arise in early June. This is not the easiest time, but there will be no insurmountable obstacles on the way. You will have to deal with several things at once, and here a serious approach and self-discipline will be important. It is important not to let anything take its course, especially in the field of work and business. Pay attention to even the smallest details, try to notice what others seemed insignificant. Communication with loved ones will be important. They will support you and give you great advice, and they will just listen when you need it. There will be an opportunity to go somewhere with friends or relatives, and even a short trip will give everyone a lot of positive emotions. The second half of June is a time of calm fruitful work, solving serious problems. It will be favorable for study and advanced training. You will receive useful information, learn a lot of interesting things. Some Capricorns will also acquire useful connections. This period will be favorable for purchases and transactions: business sense will not let you down, it will help you make the right decision.

Sexiest signs of the zodiac. Libra - 9th place.

This handsome man in a trendy shirt will never leave the house in unpolished shoes. He is distinguished by a high level of erudition and the ability to effectively present himself in society. In addition, he is very interesting in communication. So why only 9th place? It’s just that Libra is an extremely insecure person. Often, even despite the fact that people around him see him as a damn attractive person, he still does not fully believe in his strength. Hence the embarrassment and constraint in the manifestation of emotions and sympathy. It so happens that many cannot even see his signs of attention.

4 male zodiac signs that silently swallow grievances. Cancer

The Cancer man takes many things to heart, but tries not to show that he is offended. He believes that expressing grievances out loud is ugly, so he hopes that the guilty person will understand everything. But sometimes people show amazing blindness, deliberately ignoring the obvious, and Cancer has to stay alone with his feelings. Therefore, if Cancer is not in the spirit, it is worth considering whether he is offended by you.

Loyalty for life: the most loyal signs of the zodiac among women. 9th place - Pisces woman.

For Pisces, communication is above all. They need to be aware of everything that happens: how society functions, how other people live. They cannot concentrate their attention on one person, it is boring and abnormal for them. The problem is that, entering into a supposedly serious relationship, after a while they completely forget why they needed it. It is normal for Pisces to be a faithful wife at home, and to be active outside of it. For them, it is generally not clear how you can refuse communication, flirting, attention. And as a result - the novel on the side.

DAILY HOROSCOPE June 3rd.

Capricorn♑️ The day will be favorable for work. You will perfectly cope with difficult tasks that have baffled many. Experience will help some Capricorns to quickly orient themselves in a new situation and understand how to act in order to achieve a better result. Aquarius♒️ Act decisively, and you will succeed in many things. The day is perfect for taking on something new. You will quickly figure out what needs to be done, find the shortest path to the goal. In business relationships, intuition will be very useful. Pisces♓️ The day is good for socializing. You can discuss difficult issues without fear that disagreements will arise that can lead to a quarrel. You will find a solution that will please everyone. People who have not previously felt sympathy for you will pay attention to your best qualities and will be pleasantly surprised.

DAILY HOROSCOPE June 3rd.

Libra♎️ There will be unexpectedly many worries, but this is unlikely to make you worry. Intuition will tell you that you will be in time for everything, and will not make a mistake. But the interference of others in your affairs can be annoying. Try to react calmly, not to give vent to negative emotions. It is important to maintain good relations with people who are dear to you, not to quarrel over a trifle. Scorpio♏️ Tune in a peaceful way and try not to quarrel with others over trifles. Not everyone will be ready to immediately appreciate your ideas or the depth of thought you share. Give people a little time, they will soon understand everything themselves. It is better to postpone discussion of serious issues related to work, business and finance until the afternoon. Sagittarius♐️ Don't fantasize. Today it is very important to look at things realistically, not build illusions, rely only on facts. For some Sagittarians, this will not be easy: there will be too many questions, the answers to which you just want to come up with. But it is worth understanding the situation, and much will become clear.

DAILY HOROSCOPE June 3rd.

Cancer♋️ There will be an opportunity to help those who find themselves in a difficult situation, to do something useful for people who have supported you more than once before. You will like the ideas that new acquaintances will share; would like to help implement them. Unexpected, but very tempting job offers are likely. Leo♌️ Unusual decisions will turn out to be true, bold ideas will be successful. Do not be afraid to break established traditions and generally accepted rules, to do as your intuition tells you. Unusual acquaintances are likely. It is possible that today you will meet people about whom you have heard a lot of good things before. Virgo♍️ There will be a lot to do, so try not to waste time in vain. This is especially important in the morning, when completely new tasks can be added to already planned tasks. Remember that you don't have to go it alone. It will be possible to find assistants quickly, you will soon make friends with some of them.

DAILY HOROSCOPE June 3rd.

Aries♈️ Be patient with those around you. Today, not everyone will immediately be able to understand you correctly, evaluate your ideas and suggestions. Do not be angry with those who doubt you; it won't be long before these people change their minds. The discussion of financial matters should be postponed until the afternoon. Taurus♉️ It is worth taking the initiative in the business sphere. You will achieve noticeable success in your work if you do not waste time in vain. The day is good for sharing ideas. You will be able to interest people on whom much depends, to find useful allies. Relationships that start out as purely professional today may eventually take on an informal character. Gemini♊️ A great day for communication, especially business. You can discuss plans and current tasks with colleagues and management, meet with potential partners and employers, and participate in professional events. You will be in the spotlight more often than usual, and this will help you make useful contacts.