Yoga

Yoga is not a religion, not a philosophy, not a teaching, and, of course, not physical education. Yoga is the discipline of the inner being, the science of its formation and transformation. It is putting things in order within oneself, it is an effort to become the master of one's being.

Ginger tea.

To make ginger tea you will need: 1. natural honey; 2. one teaspoon of ground turmeric; 3. one teaspoon of ground ginger; 4. one glass of water. A simple way to prepare ginger tea: pour boiling water over turmeric and ginger powder, then cover and let it brew for 15-20 minutes, add honey. Then strain the tea into a cup. You can add various spices to ginger tea - cinnamon, cardamom, cloves. Ginger tea warms well and retains heat in the body, invigorates and gives energy. Be sure to include this tea in your daily diet.

Dried apricots will help cleanse the blood vessels.

This explains its "magic" properties. Dried apricots are rich in magnesium, and an increase in magnesium in the blood is a natural signal to relax at the deepest level. Thanks to this, dried apricots relieve spasms of the walls of blood vessels. Blood flow improves and miracles happen. Immediately relieves the condition of the kidneys and heart. The nutrition of the brain is restored, memory improves (therefore, students should stock up on dried apricots for the duration of the session). Dried apricots are especially important for pregnant women.

Why can't you clean your ears with cotton swabs?

Sulfur is a very useful substance. It is formed by special glands of the ear canal and with the help of the maxillary-mandibular joint responsible for chewing, it gradually moves outward, cleaning the ear canal from physical impurities - dust, exfoliated skin, microbes, as well as softening and moisturizing the skin of the ear canal. But if you intervene in this process, for example, with a cotton swab, then the movement is slowed down. And the most diligent lovers of "ear cleaning" can push the wax even deeper, gradually tamping directly to the eardrum and thereby completely clogging the ear canal. This is how a sulfur plug is formed.

Express face mask.

Coconut oil for the face can serve as a mask that will give visible results in a week. The mask is applied in the following sequence: In the evening, remove make-up from your face, then use a scrub to remove any remaining makeup. Apply generously with the oil product, hold for 20 minutes to be well absorbed. Remove excess with a tissue, do not wash. The course is 7 days. It can be applied only to those places where very deep wrinkles lie - around the lips, eyes, on the forehead. Small wrinkles will be smoothed out, and deep ones will no longer be so clearly "striking".

Turn on the lights.

To some extent, complete darkness turns on, because you do not know what to expect from a man. But sex in the light gives an amazing feeling of greatness and desire, and allows you to fully enjoy your partner.

Oral pleasure.

In 90% of cases, a girl does not ask for cunnilingus during sex, since it is important for her that the man himself takes the initiative and wants to give her oral pleasure.

Being perverted in bed is normal.

Studies have shown that people who are fans of kinky sex are mentally healthier than those who are conservative in bed.

For those who want to get married.

Why are you getting married? Here you are - what do you expect from marriage? You can dream from different positions: fullness and emptiness, attempts to get rid of problems or intentions to increase the joy you already have. Do you feel like a failure because you do not have a partner? Do you feel like “the best years pass”, and no one appears nearby? Do people around you ask questions about children, marital status, or having a friend that makes you nervous? If you answer yes to even one question, most likely, your desire to get married is largely based on emptiness. This is how strange alliances arise when a woman rushes to the registry office, as if jumping into the last car of a departing train - it doesn’t matter who turns out to be a fellow traveler, as long as they take her away from here as soon as possible.

Sensitive people - who are they?

SENSITIVE people are biologically predisposed. We are all born with completely different perceptions of the world. Some are more sensitive, some are like a rock, and some are somewhere in between. If two children, with different sensitivities, grow up in equally unbearable conditions, the sensitive one may develop a mental disorder, while the other will be left with only unpleasant memories. That’s why you can't compare people who have gone through even similar experiences, one could be completely unaffected by the experience, while the other could completely ruin his life.

What are personal boundaries?

It is our inherent temperament, well-being, mood, established attitudes, beliefs, values. Our choices, decisions, desires and needs. Our self-esteem, virtues, talents, abilities. Our feelings, feelings, thoughts, thoughts, dreams. What does it mean to guard those boundaries? If you are forced to act in a way that is uncharacteristic of you, disagree and point it out. For example, if an introvert is offered a rest in a noisy company, not only will he not rest, but he will overstrain himself and will not be ready for further work. And what does it mean to violate the boundaries of the other? For example, to require a hyperactive child to sit still for forty minutes. Or rushing a slow child, and even punishing him for his sluggishness.

What to do if you're full of it?

If you restrain yourself, you will accumulate emotions, sooner or later you will explode. If a person for a long time accumulates a small irritation, creating gradually, but steadily internal tension - sooner or later, at the slightest puncture, because of a trifle and nothing, discontent explodes with the force of a snow avalanche. Like other emotions, discontent cannot be accumulated, it must be expressed, but do it competently.

Very soon, our teeth will be cleaned by hordes of nanorobots.

The University of Pennsylvania showed a working prototype of a device that works like a toothbrush, dental floss and rinse at the same time. The secret is the use of micro-robots that seep into any surface and do their job automatically. And then, they are simply collected back into the brush with a magnet.

Believers get more pleasure from sex than atheists.

Norwegian scientists analyzed the questionnaires of 15,000 Britons aged 18-59 and came to the conclusion that religious people are more satisfied with their sex life than fans of a secular lifestyle. At the same time, believers have sex less frequently. 11% of participants and 16% of participants in the study called themselves religious. The most satisfied of them were married women. The general conclusion of scientists is that people feel less satisfied if they have sex too rarely or too often.

In China, a 10-year-old boy donated blood 30 times and underwent surgery to save his mother from cancer.

In Anhui Province, ten-year-old Cao Xuanyi donated bone marrow to his mother, who was ill with leukemia. The boy donated blood 30 times for doctors to check his tissue compatibility, and then underwent seven injections of the drug to mobilize blood stem cells. The boy is the only member of a large family who could become a donor. The child has been preparing for the operation since spring. After the transplant, doctors will continue to work with Xuanyi's mother to restore her body's ability to produce blood cells.

Micro breaks at work save you from burnout.

Romanian scientists conducted a meta-analysis of 22 studies of the last 30 years and came to the conclusion that microbreaks no longer than ten minutes in length save from emotional burnout at work.

The UK has launched the world's largest offshore wind farm.

It is located 89 kilometers from Yorkshire in the North Sea. The power of the station is 1.3 gigawatts. It can provide electricity to 1.4 million homes - for example, the whole of Manchester. The area of the station is 462 square kilometers, which is more than half of New York. It has 165 Siemens Gamesa turbines with blades 81 meters long. One turn of such a turbine can supply electricity to an ordinary British house for a day.

The crypto exchange accidentally transferred $10.5 million instead of $100 to the client and noticed this only seven months later.

The situation occurred in May 2021, when a client from Melbourne requested a refund of $100 from the crypto exchange. However, an amount of $ 10.5 million was credited to her account - employees accidentally entered the woman's account number in the transfer size field. Despite the large transfer, the error was not noticed for 7 months, before the audit at the end of the year. The woman has already managed to cash out the funds, buy a mansion and a house for a relative. When the company discovered a mistake, the client was required to return the misappropriated money.

In South Korea, they successfully charged devices within a radius of 30 meters using infrared.

Laser charging is not too powerful yet (400 mW), but very convenient. The device simply distributes laser beams in all directions, which the devices pick up and charge.

Super high speed train FluxJet.

Canadian startup TransPod is developing the FluxJet super high-speed train, a hybrid train and jet that can carry up to 54 passengers at speeds of over 1,000 km/h. TransPod has already received funding and will soon begin building the TransPod Line, a networked system that will take people from Calgary to Edmonton in 45 minutes. Traveling on a vacuum train will cost about 44% less than a plane ticket and will reduce CO2 emissions by about 636,000 tons per year.