7 charismatic zodiac signs that conquer others with one smile. Gemini.

Who will force everyone to go to a party or get out into the city? Gemini, that's who. This is a very attractive sign. They know how to maintain a dialogue, listen carefully, say the most fun and amazing things. It seems that the main goal of Gemini is to make others fit into the company, to make them feel better. They are sociable people, but if someone more interesting enters the room, they will at best not leave you in the middle of a conversation.

4 zodiac signs with the strongest guardian angels. Virgin.

From the outside, it seems that the Virgos themselves are the masters of their own destiny. They have everything calculated, planned and scheduled for years to come. But even such disciplined people are in danger. And in difficult situations, higher powers come into play. Perhaps the Virgins have several guardian angels. They whisper clues, and Mercury's wards always do the right thing. And if they make a mistake, they immediately intuitively return to the true path.

The most intelligent and well-read signs of the zodiac. 4th place - Gemini.

The craving of Gemini for new knowledge and skills is boundless. They are able to assimilate a wide variety of information with cosmic speed, but they are not at all ready to stop to sort it all out. Therefore, in the "mind halls" they have about the same disorder as in the room and life. But what is there just not! They may like a detective, and a thriller, and an adventure novel, and something from intellectual prose. The main thing is that it is not boring to read: they need a twisted plot, an unexpected ending, unusual characters and an original author's style like air.

Heavenly dominant: why these zodiac signs will always humiliate you in friendship and love. Dominant Aquarius.

Aquarians are essentially loners, and they don't need anyone. But if you want to be friends with Aquarius, be prepared to bend - you didn’t think that His Majesty Aquarius would compromise? Those who decide to create a love union with the air guys should purchase a jester's cap - amuse Aquarius until he finds another toy. Libra and Capricorn will have to be patient and play second fiddle - Aquarius was born under the auspices of Uranus and is considered a very loving sign.

DAILY HOROSCOPE June 16th.

Capricorn♑️ There will be more time to review and think about problems, primarily commercial ones. Intuition will tell you who to deal with. Follow the news today. They do not require immediate responses or actions, but can be useful in situations where you need to navigate, collaborate in a new way. Aquarius♒️ For you, the obstacle course continues, and quite unexpected ones. Initiative and excessive activity are undesirable and even dangerous. Relationships can be extreme, but you need wisdom and caution to keep things running smoothly. Listen to those around you, and especially your loved ones. Pisces♓️ Chaos, confusion, delays will accompany your intentions today if you want to accomplish something important. Thoughts will wander far from pressing matters, contacting imaginary faces and endowing your fantasies with special power. In real life, you may not find satisfaction by setting certain goals.

DAILY HOROSCOPE June 16th.

Libra♎️ Do not try to do too much, focus on the most pressing matters. Your activity may run into congestion, delays, the optionality of those with whom you are dealing. Due to misunderstanding, conflict increases. Explain as slowly and convincingly as possible. Scorpio♏️ At such a time it is difficult to beware, to move away from possible dissatisfaction. You are vulnerable, but you "climb on the rampage", trying to get to the bottom of the matter. Tension calls for all-or-nothing decisions. Trends are destructive, and you are not the only one who feels the need to release oppressive feelings and emotions. Sagittarius♐️ Feelings are unstable, subject to differences. Actions are spontaneous, unmotivated. The day can bring disappointment if you tune in to specific and very desirable emotions. Most likely, everything will add up to the opposite. And therefore, it is better to give events more space for possible improvisations.

DAILY HOROSCOPE June 16th.

Cancer♋️ In order to bring more variety to life, it's time to give up that which takes too much effort and still fails. At the household level, this is a favorable time to clear out part of your living space, to thin out the atmosphere. Do not buy anything new, except for the most essential things. Leo♌️ This is a very important turning point. You may be visited by insights, the understanding that it is time to turn around and go in a new direction. But until there is no strength, no desire. No effort will help you overcome the need to lie down, give up on everything, do what you want. "I will think about it tomorrow". Virgo♍️ Events will take place "by gravity", without the participation of the will. Today it is hardly possible to focus attention on a complex task. You need to choose monotonous work that does not require complex reflections or responsible decisions. It is undesirable to sign important documents, contracts. Proposals, ideas of partners are unlikely to have prospects.

DAILY HOROSCOPE June 16th.

Aries♈️ Be glad if it's your day off. You can easily make mistakes or mislead others. Any plans and ideas that you now have will never come true. You can dream if you like it, but it is nothing more than an illusion. Taurus♉️ A topic that interests you deeply may stall despite your best efforts. Perhaps you should switch to other things and interests. Problems can be family, someone from your loved ones. The information you are interested in seems to be shrouded in fog, it is difficult to get to the bottom of the matter, someone’s hidden influence or opposition is felt. Gemini♊️ Today it is difficult to ensure a balance of power and concentration of attention. There will be a lot of chaos and tension in the situations of this day, but issues can be resolved in unexpected ways and without much effort. In something you are lucky, in something it is easy to miscalculate, and it is important to react correctly and quickly navigate.

Diet salad.

We will need: 200-300g Chinese cabbage, 200-300g boiled chicken breast, 200g canned corn, 1-2 hard-boiled eggs, 1-2 fresh cucumbers, a bunch of herbs (dill, green onion, cilantro, parsley), For refueling: 2-3 tablespoons of sour cream (10-15%) (or yogurt without additives), 1-2 cloves of garlic (you can do without it, it will also be delicious), 1 tablespoon of mustard, salt, black pepper to taste. Chop all the ingredients, season and mix! The salad is really very tasty, juicy, light and at the same time satisfying! And most importantly, it does not harm your figure!

Tips on how not to overeat.

A glass of warm water with honey and lemon very gently pacifies hunger. Any liquid sour-milk product will help you get the necessary dose of protein. Can't sleep from hunger? Drink a glass of kefir. Drink a cup of strong black tea with sugar. A little glucose before bed will not hurt you. Think well: are you sure you want another bite or are you already full? This will help you better understand your body. A favorite way of all dieters is to go brush their teeth. Toothpaste interrupts your appetite and you no longer want to eat. Drink two glasses of pure water in one gulp. The stomach will be full and there will be no desire to eat anything else.

Products that reduce the risk of thrombosis.

Kiwi. Daily consumption of 2 kiwi fruit for 28 days reduces the likelihood of thrombosis by 20-28%. Almond. These nuts are rich in vitamin E, which also reduces the risk of platelets sticking together. It is enough to eat 55 grams per knock of almonds to cover the daily dose of vitamin E. Turmeric. Just 7 grams per day of this spice (about a teaspoon) can reduce the likelihood of platelet aggregation by 15-20%.

How sprouts work:

Sprouted seeds normalize metabolism and improve immunity. They perfectly remove toxins and normalize digestion.⠀ Sprouted seeds activate the body's defenses. Sprouted cereals contain many B and E vitamins. Rye or wheat sprouts have anti-aging properties. In a grain sprout, the amount of vitamins and antioxidants increases by 5–6 times. Sprouts are a source of protein, slow carbohydrates and amino acids.

Sprouts for health and youth.

Sprouted seeds (sprouts) will help to strengthen the immune system, avoid stressful conditions and spring beriberi. You can use any seedlings: wheat, oats, flax, sunflower, watercress and even pumpkin.

The best option for dinner is lean protein and fiber.

It can be lean fish, seafood, poultry, rabbit, or a low-carb protein shake. In this case, the protein must be accompanied by fiber, that is, vegetables. If you feel uncomfortable eating salad in the evening, especially during the cold season, you can replace it with thermally processed vegetables, such as cauliflower or broccoli. Just make sure that root vegetables such as carrots or beets do not predominate in your vegetable side dish. They may be there, but in moderation. However, the best option for dinner is lean protein and a vegetable salad with a spoonful of olive oil.

The most important thing for an evening meal is its timeliness.

It must be remembered that at night we have insulin resistance, that is, a state when we store fat well, while practically not using carbohydrates. It is better if you eat dinner no later than three hours before going to bed. Dinner should be hearty but not heavy, so high glycemic foods should be avoided. Foods like classic sausage pasta or fried chicken mashed potatoes only increase hunger and disrupt metabolism.

What should be the perfect dinner.

No breading or frying The way food is cooked matters too: breadcrumbs or deep-frying are extra calories or an additional load on the pancreas. Dinner loaded with unnecessary fats and calories will only hurt. Therefore, all dishes for him should be cooked on a grill pan, in a double boiler. You can boil or bake in foil - this will preserve the taste and useful properties of the products, but will allow you to refuse excess oil.

The correct time for dinner is 3-4 hours before bedtime.

Dinner before bedtime while watching your favorite series is clearly not worth it. Your body needs 3-4 hours to absorb all the nutrients. Moreover, late dinner, according to scientists, is directly associated with a high risk of obesity and cardiovascular disease. The reason is simple: insulin is released for every meal, which slows down metabolic processes, contributes to the appearance of excess weight, if after eating the body is not subjected to at least minimal physical activity. If you go to bed immediately after a late dinner, it will be very difficult to control your blood sugar.

How did socks come about?

Prototypes of socks appeared in ancient Greece, they were made of leather and only women wore them at home, for men it was considered shameful.

In Japan, tattoos are associated with the underworld.

People with tattoos in prominent areas of the body are not allowed into many establishments.

Lady Gaga is very likely to play Harley Quinn in the second part of the Joker with Joaquin Phoenix.

Both actors are currently negotiating the final details about their participation in the comic book. It is noted that the sequel will dramatically change the genre, becoming a musical. An estimated start date for filming has yet to be announced.