Beauty secrets from Nicole Kidman.

Lots of sports. Nicole was born into a family that ran marathons. Therefore, as you understand, with sports she is on “you”. In addition, the actress practices Ashtanga yoga and meditates a lot. Several liters of water per day. This simple secret was taught to her by her husband Keith Urban. Water actually does wonders for our body! As the owner of fair skin, Nicole always uses SPF 100. Yes, there are those too. Her favorite cream, of which she is the face, is Neutrogena SPF 100+. Nicole has a shock of gorgeous hair, which she carefully monitors. So that her hair does not deteriorate after dyeing, the actress rinses it with cranberry juice, which adds shine. And for blondes, by the way, Kidman advises washing your hair with champagne! Instead of perfumes, Nicole blends essential oils to match her mood.

Beauty secrets from Nicole Kidman.

Recently beautiful Nicole Kidman turned 55 years old. In the life of a star there were different periods: weight gain and harmony. With the latter, she was helped by the famous Hollywood nutritionist, a former elementary school teacher who developed her own nutrition system and seriously lost weight - Tosca Reno. Her recommendations have become a way of life for Nicole, and the book "Clean Eating" has become a desktop book not only for the actress, but for thousands of people around the world. The basic principle of nutrition according to Tosca Reno is to eat several times a day in small portions.

Signature morning smoothie from Miranda Kerr.

2 cups frozen berries 1 cup cilantro 1 tsp spirulina 2 bananas 1 orange

The brightness of Starlink satellites is becoming a problem.

During a meeting of the American Society of Astronomers, it was noted that the new versions of Starlink satellites are much brighter than the previous ones. And they can lead to the fact that soon it will be almost impossible to study space from the Earth - traces from satellites will block everything.

Dutch aquatic drones collect garbage before it enters the ocean.

RanMarine launched WasteSharks aquatic drones. They collect floating pollution (plastic, algae, biomass) from lakes and ponds. A one and a half meter drone can hold 160 liters of garbage.

Scientists have invented a wheel that rolls uphill on its own.

The robot consists of motors connected by plastic arms and rubber bands that form a circular structure. The modules are arranged in such a way as to generate oscillations and cause the wheel to stretch and expand. This allows the robot to cling to surfaces, roll upwards, and even overcome obstacles along the way.

"Helped" the parrot.

In the English Sutton Coldfield, the police heard wild cries for help coming from one apartment, and stormed the house, breaking down the door. It turned out that it was a parrot that can scream "help." He called for help so loudly that the police heard him while patrolling the street. They thought something had happened to the old woman. The son of the owner of the apartment, who arrived at the place, confirmed that the bird really often has fun, shouting out requests for help. In fact, she is fine.

Britain will require migrants to wear surveillance devices.

The government has decided to put electronic surveillance devices on migrants arriving in the country on boats and trucks. This is part of a pilot project of the Ministry of Internal Affairs, it started last week. The ministry wants to keep in touch with the migrants and know that they will not hide in the country.

The wireless charging road has proven its worth.

The automotive company Stellantis has successfully tested its Dynamic Wireless Power Transfer (DWTP) technology integrated into the road surface. She built a test road where electric cars can drive without stopping to charge at all. The company said that DWTP was comparable in efficiency to fast charging stations, and the magnetic fields involved had no effect on the driver, passengers and pedestrians.

Luxurious hair.

It is impossible to describe female beauty without mentioning one of its most important components - a luxurious mop of hair. Most men like women with long curls that fall over the shoulders in soft waves. Long curls are associated with femininity and tenderness, while thick and shiny hair is associated with good health. You can be blonde, brunette, red or brown, wear a short haircut - the main thing is that the hair is healthy, shiny and well-groomed. Moreover, the word “grooming” does not mean complicated hair styling at all, but only the absence of split ends, a healthy and not overdried look. A man may not notice a slightly protruding tummy, but he will definitely pay attention to your gorgeous hair.

Beautiful back.

Many ladies are sure that the back is the least attractive part of the body in the eyes of men, but they are greatly mistaken. To understand this, it is enough to recall the numerous artistic photos in the nude style, on which graceful female backs constantly flash, naked and beautiful. Another proof is evening dresses with cutouts on the back, which can instantly turn the head of even the most persistent gentleman. The fact is that the naked female back looks very defenseless and touching, causing a man to want to surround the lady of the heart with care.

Rounded hips.

A woman shaking her hips while walking always attracts attention. This part of the body looks very seductive and attractive: it is not for nothing that ladies emphasize it with tight skirts and tight trousers. Many men like young ladies with round, rather than thin, hips. The fact is that such forms are associated with motherhood. They give a man a direct signal about a woman's ability to endure and give birth to children.

Neat belly.

Some young ladies completely in vain torment themselves in gyms, trying to turn their stomach into a kind of washboard with pronounced "cubes". If you ask the opinion of the representatives of the stronger sex, it turns out that they prefer rounded tummies, soft and pleasant to the touch. Naturally, in this case we are not talking about the folds of fat formed below the waist.

Graceful feet.

A woman without shoes always looks very defenseless and touching. She seems natural and earthy, unlike the young ladies on high heels. Everyone knows that men love to admire women's legs, but bare graceful feet will definitely attract their attention. A thin ankle looks no less attractive in men's eyes. No wonder our grandmothers said that in ancient times, impressionable young men were able to lose their senses at the sight of this part of the female body, flashed in the folds of a long dress. And the thin ankles of a sweet young lady awaken a hunter in a man, who most of all dreams of captivating her heart.

Male perception.

According to psychologists, visually men perceive the fair sex completely, indiscriminately into separate zones. They instantly appreciate beautiful women, staring after them. However, the overall picture always consists of many fragments - the same applies to female attractiveness. If men did not notice all the features of the female physique, they would turn around only after the owners of a magnificent bust and thin waist. There are other parts of the body that a man will stare at. Let's find out which ones.

Horoscope for the week from June 20 to June 26.

Great time to travel and study. It is especially good under the influence of this aspect to study a foreign language. Many will feel powerful energy in love and sexual relationships. The intensity of intimate life increases in those partners whom this aspect affects. In general terms, this is an aspect of passion, which, however, does not go beyond the socially acceptable framework of behavior. Another manifestation of this aspect may be related to financial luck and the receipt of large sums of money. To a greater extent, this aspect can manifest itself in financial investments and in the banking business. On this aspect, money can make even more money. An influx of new finance is possible.

"He's lying - he doesn't remember himself": 6 signs of the zodiac that are more likely than others to deceive. Leo.

Solar Leo is a sign of gift, greatness, nobility and kindness. Both men and women of this sign sometimes tend to play the good king, earning "recognition points". In a good scenario, to gain status, Leo will rush to do good deeds and demonstrate his talents. But in the case of wounded pride and disappointment in himself, Leo will begin to invent and exaggerate his own merits. So, if the representative of the sign is lying, then more about himself. A Leo man with low self-esteem may lie about his accomplishments. Leo Woman - exaggerate her success with men and hide insecurity behind arrogance.

The most intelligent and well-read signs of the zodiac. 10th place - Scorpio.

From the point of view of Scorpios, there must be some benefit from the book. Moreover, emotions and inspiration also count. Their mind is universal, hobbies are exotic, but they avoid risky decisions, even to their own detriment. So if someone gives such a person one of Jen Sincero's books, it will be very helpful. General theoretical knowledge seems unnecessary to Scorpions, but the desire to know life and get to the bottom of things pushes them to reader experiments. They jump from detective stories to books about relationships between a man and a woman, and after motivating literature, they may want to look at the world with completely different eyes and take a novel by Jonathan Safran Foer or Marlon James from the shelf.

Secret weaknesses of all signs of the zodiac. Taurus.

Taurus can be overly competitive. He always wants to be the first in everything, so he is often jealous. Whether it's a girl her partner is friends with or a new co-worker at work, Taurus sees other people as potential competitors. To overcome this weakness, Taurus must remind themselves that they are doing enough and that other people are not always a threat. Just because someone else is successful doesn't mean Taurus is no longer a significant person.

DAILY HOROSCOPE June 22.

Capricorn♑️ The day will be very favorable for communication. You will quickly find a common language with both old acquaintances and those whom you first met recently. Changes for the better in the business sphere are likely. You will do an excellent job with work that was previously difficult, and you will achieve even better results than expected. Aquarius♒️ Don't rush into important things. First you need to think things through. This will avoid serious mistakes, do not waste time and effort. Interesting offers are likely, they may be associated with a change in job or field of activity. Pisces♓️ Take on new things: you will quickly understand how to achieve success in them. Intuition will be especially sharp today, and thanks to its prompts, you will achieve what previously seemed almost impossible. Probable academic success. You will instantly remember everything that may come in handy, draw the right conclusions from the information received.