October 10 was World Mental Health Day. Continuation.

2. Make a list of what you have ALREADY done and praise yourself for it. I'm sure we always have something to praise ourselves and pat on the head for. 3. Morning routine is extremely important. It is not necessary to immediately run out of bed to meditate or do “downward-facing dog”. If you're not ready for this yet, you can just make your bed, do a short exercise, apply your favorite face mask, and drink warm water. And just smile at the new day. 4. Take care of those around you: family, friends, work colleagues, or even just random people who need help. Self-giving and love work wonders.

October 10 was World Mental Health Day.

In general, stable mental health is what we all urgently need now. I am sharing with you absolutely simple, but useful life hacks that can do absolutely anything and that really work, despite their apparent simplicity. 1. Get up early. Who gets up early, you know what. Of course, it all depends on what time you go to bed. Ideally, you should fall asleep before 11 pm. And then there will be a quality sleep, and early rises invigorating, and not as if the skating rink has run over you. I noticed on my own: it’s worth sleeping off on the weekend - that’s it, the energy is at zero and the mood too.

Stay feminine.

Forget about your emancipated "manners" for a while. Representatives of the stronger sex see an ordinary man in an independent lady. And subconsciously strive to compete with it, and not to bestow. Show softness, delicacy, add a little weakness. Then your chosen one will want to make your life beautiful and bright!

Does everyday life kill relationships?

The stereotype that a family boat is sure to break into everyday life makes it difficult to look at the problem from different angles and find out the true cause. Yes, in a relationship, sooner or later, there comes a period when partners get tired of their responsibilities. But this illusion of intimacy grows into a coldness between spouses. Quarrels become more frequent, mutual understanding becomes less and less. Husband and wife begin to think that everyday life kills feelings. Constant claims, resentment, again claims. But what about the inability to negotiate, high expectations, attempts to remake each other, incorrectly divided household duties? It is worth thinking about this at the first alarm bells. Be on the lookout! Take care of your relationship!

How to ask a man for money.

Ask confidently, in a good mood and with a sense of gratitude. Start small. If your chosen one is a little stingy, start asking a little bit, at the same time train to ask. Take your time and do not forget to praise even small gestures. Without vague hints, short and clear: what exactly do you need and why. Men like specifics. Become the woman you want to give financially! Flirt, radiate kindness and love. If you ask for money as alms, as if you are not worthy of gifts, then he will not give anything. Whine, beg, demand, hysteria also does not work. If you constantly ask in an ultimatum form, you will be considered mercantile.

Playing with time.

Anxiety and insomnia are the result of negative thoughts taking over you. An easy way to cope with negative thoughts is to allocate just 10 minutes a day to them. Thus, instead of devoting the whole day to pessimistic thoughts, you'll be able to "think bad thoughts" only during strictly defined hours. Due to such short training sessions, you can learn to control your thoughts and feelings.

An appraising look.

This technique is useful when meeting suspicious and negative people. After meeting someone's discouraging gaze (it's often a nonverbal cue), look into her/his eyes for a couple of seconds. Then look at her/his feet and back into eyes. After that, look away. This technique of "silent appraisal" demonstrates to the person that you do not perceive her/him as a threat, that is, you are not afraid of her/him. Yet you had better stand up straight and behave confidently.

Flying electric car.

At the exhibition in Dubai, a flying electric car was presented that does not produce carbon dioxide emissions, can move in urban areas and at low altitudes, and its maximum flight speed is 130 km/h.

Charging stations for electric vehicles will not overload the grid even by 2040.

Bloomberg has calculated a scenario in which all new cars from 2030 will be exclusively electric. It turned out that by 2040, such a policy will increase the load on the power grid by only 11-15%. That is not so critical.

Due to the climate crisis, lemurs are moving from trees to the ground.

Climate change is forcing the lemurs and monkeys of America and Madagascar to come down from the trees to the ground in search of water, food and shelter. So they adapt to the changed conditions, but the presence of people prevents them from using a new survival strategy. These conclusions were reached by American scientists who watched 150 thousand hours of video recordings of the behavior of 15 species of lemurs and 32 species of monkeys in 68 locations.

There was an amazing drone show to celebrate the launch of the Wrath of the Lich King Classic.

NetEase hosted a massive drone show in China. World of Warcraft fans were shown various symbols from the game. The event was dedicated to the launch of the World of Warcraft: Wrath of the Lich King add-on on classic servers.

Tesla has resumed production of Semi electric trucks introduced back in 2017.

This was announced by Tesla CEO Elon Musk, recalling that the power reserve will be 800 km. PepsiCo will receive the first trucks, but how many units is unknown. In 2017, she ordered 100 machines, in a statement on environmental management, she expected to put 15 units into operation by the end of 2022. If PepsiCo pre-ordered for $20,000 per truck, Tesla would get $2 million for it. If the vehicles actually go on sale and their retail price is $150,000 each, Musk's company will get $15 million.

The Chinese have built a super-tanker with 40-meter sails.

They help reduce average fuel consumption by up to 10 percent. "New Aden" has a length of 333 meters, it was launched on September 24, the same sails of the future are installed in the center of the deck. They are lightweight and corrosion resistant carbon fiber composite blades with a surface area of ​​around 1,200 square meters. m. The sails can be quickly “lowered and raised”, they are telescopic, artificial intelligence monitors the wind and adjusts the course. He looks at what angle to deflect the sail in order to get the maximum efficiency from the wind.

Which indoor plants suit your zodiac sign. Cancer.

Cancer get along best with plants that need metered watering. These caring people will obviously not let the blades of grass dry out and vice versa, they will not flood them. Fuchsia is perfect. She will maintain harmony and cheer up water people.

Which signs fall in love once and for all, and which - five times a day. 8th place - Pisces.

We know that this is a pun that has set the teeth on edge, but in love, Pisces feel like fish in water, and you know, you need to change the water in aquariums more often, otherwise the fish will become ill. And not because the fish is so tender. Because she shits there. I mean he. Well, you get the idea.

Flatterers by zodiac sign. Be careful with them!

Sagittarius - sincere flattery. Sagittarians pay attention to the little things when it suits them. They can be rude with close people, but they behave with restraint with influential personalities and business partners. They sincerely admire other people's achievements and this is captivating. Sagittarius knows how to beautifully present the successes of other people, while they will support their protégé behind their backs. Sagittarius sweet speeches flow as long as he is confident in receiving benefits from a person, or if communication with him improves his image.

Signs of the zodiac that do not let go of partners even after a break. Aries.

Astrologers emphasize that the first "bells" are seen in early childhood. Here is a little Aries playing with a typewriter. And even if he is tired, he will not leave her, but will hide the toy more securely in a secluded place. As a result, the machine is covered with dust, and the pet of Mars will safely forget it. Of course, not immediately, but definitely forever. Of course, it is impossible to hide a person like a toy, but Aries will do everything so that his “victim-property” does not go to another (or to another). He will deliberately pretend for a long time and methodically that the abandoned person will definitely come in handy for him, encouraging and giving empty promises. But in reality, everything will turn out differently - while the former faithfully believing in the piety of fiery pets, with bated breath, check the phone a hundred times a day so as not to miss the message of newly erupted feelings, Aries will do everything to find themselves another outlet in the face of a new passion.

Daily horoscope October 12th.

Capricorn♑️ Even the simplest cases and long-familiar tasks should not be taken lightly today. If you focus and tune in to a serious mood, a lot will turn out well. But relying on luck, a good combination of circumstances, waiting until all problems are solved by themselves will be a mistake Aquarius♒️ Thanks to the ability to get along with different people, find an approach to them, you will quickly cope with even the most difficult cases. It will not be difficult to find assistants who will willingly take on the solution of some problems. Business negotiations will be successful, it is possible that you will receive some very interesting offers. Pisces♓️ The day will hardly do without minor misunderstandings, but you should not worry about them. Many problems will be solved by themselves, and you will cope with the rest thanks to the support of old acquaintances. You have to be careful when it comes to money. Here, hasty decisions can turn into unfortunate losses.

Daily horoscope October 12th.

Libra♎️ There will be a chance to succeed in many things, but you will need to be persistent. It is possible that you will have to correct other people's mistakes or finish what was started by others. Despite the difficulties that sometimes arise, you will remain optimistic and self-confident. People around you will like it very much, many will want to make friends with you. Scorpio♏️ The day is suitable in order to understand difficult issues, try to solve some particularly difficult tasks. Not everything will immediately turn out as we would like, but you will not quit what you started halfway, you will definitely achieve the desired result. Sagittarius♐️ Try to listen especially carefully to your intuition at the beginning of the day. Her tips will be accurate, and it is thanks to them that you will not make mistakes, cope even with the most difficult cases. It is better to act on your own: so you do not have to waste time on long explanations and disputes.

Daily horoscope October 12th.

Cancer♋️ The day will please. There will be a chance to succeed in matters to which you have already given a lot of effort, and complete what you started a long time ago. Important conversations will go well, and it doesn’t matter whether it’s about work or personal relationships. It will be especially easy for you to get along with people today, you will quickly win the sympathy of new acquaintances, and you will understand your loved ones perfectly. Leo♌️ You will succeed in many things if you do not worry about trifles and act consistently. It is important to avoid fuss and confusion, not to try to do everything at once. Getting along with others will not always be easy: someone may try to impose their point of view on you. But a serious conflict will not arise, you will agree with everyone peacefully. Virgo♍️ The day is suitable for important conversations. You will be able to calmly discuss something that has caused a lot of disagreement before, and you will surely find solutions that everyone will like. Most likely, today you will need to take on some new things, and it will not be possible to cope with them right away. But you will not quit what you started, and you will definitely get the desired result.