DAILY HOROSCOPE July 11th.

Libra♎️ Not the easiest day. Even occasional disagreements between you and those around you today can take on a fundamental character. The whims of other people can lead to the fact that the responsibility will fall on your shoulders. Do not jeopardize your marriage, career, health and professional reputation. Scorpio♏️ Today, the daily routine may be accompanied by force majeure circumstances in which you will need to navigate immediately. To overcome an obstacle, avoid fuss and hasty actions, but at the same time, do not waste your energy on trifles and excessive emotions. Sagittarius♐️ Building relationships with the right people is not easy these days. If you do not want your crowd of fans and like-minded people to turn into a modest group of a few faithful students, do not allow negligence, unprofessionalism, irresponsibility. Think not only about quantity, but also about quality.

DAILY HOROSCOPE July 11th.

Cancer♋️ Today is not the right day for the search for warmth and complete understanding. There may be troubles associated with the position held, or responsible professional tests. Stop in time if you feel tired or your interests are threatened. Leo♌️ Today, individualism and a thirst for independence can push you to boldly break the generally accepted rules. However, the stars suggest that you are not in a position to dictate your terms right now. If your outward enthusiasm is masked by fear or self-doubt, others may take advantage of it. Virgo♍️ Today it is not recommended to program the future and try to find new like-minded people to implement a long-term project. A lack of professional experience or some kind of negative experience may push you to the wrong decision. It is possible that relatives, friends or colleagues will not meet your expectations: for example, they will refuse to follow your orders, sympathize with you or sponsor you.

DAILY HOROSCOPE July 11th.

Aries♈️ Do not put yourself to the test if you are not sure of yourself. Troubles today can lead to a depressive mood and a breakdown. It is possible to cool relations with a partner or boss. It is not desirable to overload the vision. Taurus♉️ Professional failures are not excluded today, but you can try to hide your mistake. Your contacts with colleagues, subordinates, superiors may become cooler. Additional loads on the service are not excluded. Avoid suppressing emotions, this can negatively affect your health and create the prerequisites for the formation of a chronic disease. Gemini♊️ Today your plans for the future may change. It is possible that some paths will be cut off for you or will begin to look less accessible and attractive. You may have to play the role of a spontaneous diplomat trying to reconcile the warring parties.

4 most daring ladies of the zodiac circle. Lady Aries.

Hey, why are you so cheeky? - these words are heard against the Aries girl almost every day. But the fiery lady perceives the phrase as a compliment. Well, Mars is proud of his ward, because the Aries woman skillfully uses the qualities received from birth. And the whispers behind your back and the sidelong glances of simpletons only raise self-esteem - envy further, losers.

These three zodiac signs will never appreciate your care. Gemini.

These three zodiac signs will never appreciate your care. It is very difficult to make them feel grateful and indebted to someone. These people have a special temperament: easy, quickly changing the set course. It is useless to blame the Gemini for this, since they themselves do not require an attentive and ardent attitude towards themselves. People of this constellation usually do not consider it necessary to establish long-term and lasting relationships, so they are always in search of new experiences. You can surround the Gemini with great care and love, but they will not quite sincerely understand that they are required to return gratitude.

Dimensions. Are they really that important?

For some reason, none of the men ever think about the fact that women never, even jokingly (in 99.99% of cases) blame their partner for the size of their genitals. And all the male inventions that “the wife was angry because of my boorish behavior, but she, in fact, had in mind something completely different, i.e., the size of my penis ...” are not taken into account by them. By the way, out of 50 women surveyed, 45 chose width as a more important indicator, and only 5 chose length.

Rescue moisture.

Insufficient amount of lubrication causes burning, vaginal itching, discomfort during intercourse. Some women even try to curtail sex as soon as possible. Meanwhile, the problem is solved simply, with the help of special tools, for example, an intimate lubricant gel. According to a study conducted by the New York Sexual Association, 80% of American women aged 17 to 50 use lubricant on a regular basis.

He must be praised.

He is the sexiest macho you will ever meet in your life - Yes, it must be said. These are the words that increase male self-esteem, and therefore male sexuality, and prevent, and even treat, some male dysfunctions.

"Dirty Massage"

You will need a blanket and massage oil. Get naked and let your partner oil you up and massage you wherever he wants. Then move on to sex. Lubrication increases sensitivity not only in the genital area, but also in the entire skin. In addition, sexual games with a masseur / masseuse are a common and powerful erotic fantasy.

What to eat after six in the evening so that you can lose weight?

1. Easily digestible products. These include vegetables, boiled potatoes, seafood, fish, sweet fruits. It is not recommended to consume yogurts and broths, which are quickly excreted from the body. 2. Low-calorie food. Try to leave a quarter of the usual daily diet for the evening, and eat high-calorie meals until three in the afternoon. 3. Low-fat foods. Fatty foods give a feeling of heaviness in the stomach and can cause poor sleep. 4. Food rich in magnesium and potassium. It is believed that such food, consumed 2 hours before bedtime, helps to relax muscles and stabilize the brain. Therefore, you should pay attention to foods such as baked fish, greens, cabbage, green peas, cereals. There are such completely non-caloric foods that cause the burning of a large number of calories and lead to weight loss. If you use them in the evening after sports, you can achieve good results. We are talking about cabbage, melon, carrots, celery, cod, crabs, apricots, apples, blueberries, broccoli, beets, cherries, cucumbers, etc. The main thing is to choose products suitable for the evening meal and then there will be no problems with weight.

Cheesecakes with poppy seeds

Calories, proteins, fats, carbohydrates per 100g: 141/14/3/15 Cottage cheese1-3%-300g Flour-70g Mac-20g Egg-1pc Sweetener - to taste We mix all the ingredients (if desired, poppy seeds can be soaked in boiling water for 20-30 minutes) We form cheesecakes (with wet hands) one cheesecake 110g, bake in a heated frying pan under the lid on both sides.

Don't forget to include eggs in your diet.

1. Memory improves. Egg yolk contains choline, a key amino acid for transmitting tiny nerve impulses that help us remember details. For example, you better remember where you put your car keys or left your mobile phone. 2. Vision improves. Research shows that eggs are rich in lutein, a vitamin that helps keep vision sharp and clear. Lutein is naturally found in the eyeball. 3. Bones and teeth become stronger. Eggs are rich in vitamin D, which regulates the levels of calcium and phosphorus in the blood. Eating eggs also helps the body absorb calcium, which gives more strength to bones and prevents osteoporosis. 4. Improves the health of the skin, hair and liver. Folate deficiency is common in women who do not consume the required amount of vitamin B. Fortunately, eggs are a good source of this vitamin.

Sorrel.

Simple cheap weed, but what a useful one! Try fresh sorrel in salads, as well as sorrel juice. Literally 50-80 ml per day will be enough. What is the benefit of this juice? - Helps with sore throats and coughs. Even a purulent sore throat will wave your hand if you gargle with such juice. - improves the functioning of the liver and gallbladder. Drink in the morning on an empty stomach. - helps with diseases of the oral cavity. Stomatitis, bleeding gums, etc. And diluted oxalic juice whitens tooth enamel. - relieves puffiness. And this is especially important in hot weather. - helps to heal wounds on the skin, abrasions, mosquito bites.

What fat to add to keto coffee?

Coconut oil and coconut cream are best. It is also possible to add MCT oils (I’ll tell you about them later). The recipe is very simple: I brew freshly ground coffee in a Turk. I try not to use coffee capsules, as they do not always have a high-quality composition. - in a blender, add a tablespoon of coconut cream and a teaspoon of coconut oil I pour coffee into a blender and mix everything.

What is keto coffee?

This is coffee, which has added a source of animal fats. Adding fat to coffee allows you to increase the amount of ketones produced by the liver. This suppresses the feeling of hunger more strongly, increases the quality of brain function and physical endurance. Such coffee calms cravings for carbohydrate foods, does not increase insulin, is excellent before training, saturates and nourishes brain cells.

How to take the first step?

The easiest way to do this is to flirt, but without pressure. By flirting, you give certain signals. And if a man is really not indifferent to you, he will definitely consider them and take a step towards you. You can't take it on a whim. A man will not appreciate what he got too easily. So play. Depending on the situation, choose active flirting or lighter, unhurried flirting. Be open to communication, radiate feminine energy, love.

Warmth in the family.

It has long been known that all happy families begin with a good relationship between parents. When we are constantly in tension and stress, endlessly fighting with a partner, this inevitably affects our relationship with children. On the positive side, it is easier for partners in whose relationship peace reigns to be good parents. Give children a safe base and a safe haven. Therefore, the best thing you can do for your children is to build your own happy relationships.

Hate is a virus.

When we notice that others ignore norms and follow impulses, we easily allow ourselves to succumb to whatever impulses we have. That is, whenever we grasp hatred, our own self-control declines. A famous person donates money for hot lunches for doctors - "he's a bastard - it's nothing more than PR." A famous actress sets up a fund to help sick children - "well, it's definitely a corrupt scheme." Even the worst of times pass. But the anger in our hearts will accumulate and grow until it ruins all the good in each of us. Remember, the one you hate may not even know of your existence, but the virus of hate can start certain negative psychosomatic processes in your body.

Why do we live in the world of total annoyance?

We get annoyed by things that are peculiar to us. Or more precisely, by things we don't want to admit and accept in ourselves. ▫️ People don't live up to our expectations. The closer a person is to us, the more we consider her/him as a friend, the more we demand from him or her. ▫️ We are often annoyed by other people's achievements. That happens because we compare our own weaknesses with the strengths of others. ▫️ We are so wrapped up in material things that we forget about the true values we get for free - relationships.⠀ What's the result? Dislike and rejection of yourself generates dislike of those around you, because what we see in the world around us is just a reflection of what is inside of us.

There is actually no choice.

If you want to manipulate someone, ask the right questions so that the person thinks he or she is making their own choice. Shall we go to a movie or a restaurant? Will you call me at four or five? Do you want one pack or two? Well, you can really come up with a lot of other examples. And by the way, I advise parents to adopt this method, since it works flawlessly with children.