Daily horoscope October 29th.

Capricorn♑️ Do not hurry. The day may start badly, but you should not worry about it, because over time, positive trends will gain strength. Carefully check any incoming information, do not rely on someone else's opinion: you may be deliberately confused. Aquarius♒️ Great ideas will come up. It will not always be possible to realize what you have planned immediately, but later you will surely return to your ideas. Before you tell others about them, think carefully about everything, otherwise you may be confused by uncomfortable questions, critical remarks. Pisces♓️ The day will go well. Good news, cash receipts, gifts are likely. Pleasant acquaintances are not excluded, which can lay the foundation for both a long friendship and a beautiful romantic story. You can rely on your intuition in everything: its clues will be accurate.

Daily horoscope October 29th.

Libra♎️ Decisiveness and perseverance will come in handy at the beginning of the day. Thanks to these qualities, you will achieve what you have been striving for a long time, you will perfectly cope with a difficult and important matter. People around you will listen to your opinion especially carefully, you will help many to avoid mistakes, to refrain from actions that you would have to regret later. Scorpio♏️ The day will be bright and inspiring. It will delight you with new opportunities, give you a chance to do exactly what you are particularly interested in. Pleasant meetings, acquaintances are likely, with which you will be very happy. It will be easy to make friends with those you like. Sagittarius♐️ The day starts well. If you have big plans, start implementing them as early as possible. In the morning, the influence of positive trends will be especially strong, you will quickly cope even with difficult matters. Travel will be good. There will be a chance to make bargains. You will unmistakably choose things that will please you and your loved ones for a long time.

Daily horoscope October 29th.

Cancer♋️ The day will be successful, you will have time to do a lot of good things not only for yourself, but also for others. It is up to you to cope with complex tasks, and you can either act on your own or turn to someone for help. The people you share your ideas with will be happy to help you bring them to fruition. Leo♌️ Despite the difficulties that may arise at the beginning of the day, you will remain optimistic and in a good mood. It will be possible to cope with a difficult task, successfully complete what a lot of effort has been given. If you need helpers, you can easily find them. Virgo♍️ The day will be favorable for meeting people who you would like to like. You don’t even have to try hard: your charm will not leave anyone indifferent. There may be good news about your loved ones, or news from people you were worried about.

Daily horoscope October 29th.

Aries♈️ The day will be favorable for purchases, including large ones. When it comes to money, you will not rush and will not let anyone confuse you, you will make the right decision. Trips will turn out well, including those that were decided at the last moment. Taurus♉️ Suddenly, it will be easy to get along with people with whom you did not find a common language before. It doesn't matter if you talk about business or discuss personal matters. It turns out that you can be useful to each other in some way; this will start a long-term collaboration or a romantic story. Gemini♊️ The start of the day will make you nervous. Unfortunate coincidences, incidents that confuse your plans are possible at this time. It is possible that some important things for you will have to be postponed in order to focus on solving other people's problems. But serious difficulties because of this will not arise. If you do not waste time in vain, then everything will be in time.

Contraception.

Can emergency contraceptive pills lose their effectiveness if taken frequently. No, they will always work and the risk of an unplanned pregnancy remains negligible. But such pills cannot be used as permanent contraception, as they can provoke a severe hormonal failure.

Include glutathione or adenosine/cysteine ​​in your diet.

Glutathione is a substance that is actively involved in all key stages of detoxification in the liver. At high loads (with a large amount of toxins), its consumption is greater, respectively, regular replenishment with the help of products containing it is important. Also important are foods containing sulfur, the amino acids adenosine and cysteine ​​- substances from which the liver synthesizes glutathione. These include: onions, garlic, broccoli and all cruciferous, avocados, almonds, asparagus, potatoes, peppers, carrots, zucchini, spinach, tomatoes, grapefruit, apples, oranges, peaches, bananas and melons. Glutathione and NAC (sulfur) in the synthesized form are relevant if the level of intoxication is high, the work of the gastrointestinal tract is disturbed. They quickly and fully help the liver cope with toxins.

Take up yoga.

Plow yoga exercise or Halasana - many years of research on this asana found that with regular use, the blood flow in the liver changes, it is better cleansed. Blood circulation to and from the liver is improved, which leads to good cell regeneration and oxygen supply. This is a pose when we gently throw our legs over our heads. For its implementation, training and supervision of a specialist is required. It is good to spend in it from 1-3 minutes, bring it up to 5 minutes a day, but take into account the possible load on the neck.

Include cloves in your diet.

Cloves - a spice that is known to everyone, has a restorative effect on the liver. It balances the work of the liver, restores cells and starts regeneration. Clove buds contain the active compound eugenol, which is important for liver health. The use of cloves in powder, buds or capsules restores the liver as part of a general therapy for serious diseases and reduces the effects of oxidative stress. A single use is half a teaspoon per glass of water or 3 buds. Longer use has its own characteristics.

Milk thistle for the liver.

Milk thistle (lat. Sílybum marianum) or "holy thistle" is the liver's best friend. No more effective hepatoprotective agent has been invented yet than milk thistle milk or shot. It is used for the prevention and treatment of liver diseases, with severe intoxication of the body. It helps liver cells (hepatocytes) to recover due to the contained substance - silymarin. Milk thistle not only restores liver cells, it also helps in digestion, stimulating the digestive tract, has a pronounced choleretic effect and protects against infections and toxic effects.

Drinking regimen is also very important for the liver.

The optimal drinking regime is clean warm or hot water in a larger volume than usual, fresh vegetable or green juices. The most useful for the liver are spinach, parsley, cucumber, pumpkin, carrots, beets in small quantities. You can dilute juices 50/50 with water. This will increase the volume of circulating blood, dilute toxins and get additional vitamins and minerals.

Fasting days for liver health.

The easiest and most affordable way is to reduce the load to a minimum. For one day, leave only light food in the diet: fresh salads, vegetables, berries, fruits. You can spend the day on herbal tea or water. Your liver will thank you. During this time, she will restore her cells, get rid of some of the toxins, purify the blood and develop many substances that are important for digestion and the quality of the blood.

A little about such an important organ as the liver.

The liver is the body's internal chemical laboratory. It neutralizes toxins that enter our body with food, absorbed through the skin and inhaled from the air. Liver health is the key to a long and active life. After all, it neutralizes the consequences of an unhealthy lifestyle and unfavorable ecology. But even if the state of liver health leaves much to be desired, timely measures taken will help it recover.

Ejaculation doesn't always equal orgasm.

It has always been believed that orgasm is achieved by a man only during ejaculation, that is, during ejaculation. In this, men are not too lucky: they will not be able to imitate pleasure. But not so long ago, scientists have identified another type of orgasm - "pre-ejaculatory", preceding the actual ejection of sperm. It turns out that about 20% of men feel the peak of pleasure a little earlier than ejaculation occurs - in about 20-30 seconds. But the "volcanic eruption" itself is not so bright. Therefore, these 20% of male representatives can easily carry out "interrupted" sexual intercourse (as a method of protection), without compromising their pleasure. Although 80% of men still experience orgasm exclusively during ejaculation and semen release.

How to improve your sex life in 6 minutes? Continuation.

In addition to the 6-minute rule, the study also confirmed what many of us already know: Couples who "warmed up" each other for at least 10 minutes before intercourse stated that the sex was very good and satisfying for both partners. Thus, the study proves that even a small change can significantly improve the quality of sex. If you spend as much time as possible on caresses, then your sex life will only benefit from it. Foreplay may take longer, and hugs and kisses should not be neglected.

How to improve your sex life in 6 minutes?

The 6 Minute Rule says you only need 6 minutes to significantly improve your love life. It sounds too good to be true, but in fact this simple rule has a noticeable effect on the quality of sex, especially for women. In a study of 1,500 Canadians, condom maker Trojan found that 6 minutes AFTER sex is like icing on a cake. 71 percent of the women surveyed said they perceived sex as "very satisfying" if their partner spent at least 6 minutes after intercourse for caresses. For comparison, only 44% rated sex as good if caresses after it were shorter or absent.

Intimacy on the washing machine.

You've probably heard that making love on a spinning washing machine is a special experience. Now it's time to check if this is really the case. Everything you need for this experiment is probably in any apartment, so it's up to you.

"Hot spot"

There are many nerve endings in the sacrum, the stimulation of which contributes to active blood circulation in the pelvic organs: 1. A man lies on his stomach so that the penis does not interfere with him. 2. The girl begins to massage the coccygeal section with her hand, first clockwise and then against.

Know yourself and awaken.

Orgasm occurs only when the awakened erogenous zone is stimulated. Unawakened zones give a very weak signal - therefore it is logical that you will get an orgasm either after a very long time, or not at all. But desire does not arise by itself - only as a result of active actions. Therefore, you have to learn how to find your own erogenous zones and awaken them.

Vivid feminine sensations.

During orgasm, the muscles of the vagina pulsate, and this gives a pleasant sensation. Moreover, the stronger the muscles, the more powerful the pulsation will be. To develop the vaginal muscles, do Kegel exercises. They need to be done daily - in the morning and in the evening. Just rhythmically squeeze the muscles of the vagina 10-20 times in a row.

Sex on webcam.

Have sex in front of a webcam by arranging a broadcast on one of the specialized online services. Yes, such a step is not easy to decide, but it can make you look at each other in an unusual situation, from a completely different perspective. To remain incognito, use masks that cover your face.