Incredible facts about sperm.

Sperm is like medicine. Since semen contains many vitamins and proteins, it can solve minor health problems. For example, help with sore throats. It is also good for the skin. By the way, during a blowjob, the muscles of the face become very tense, due to which the skin warms up and the pores open. Almost like a rocket. Spermatozoa can only be seen under a microscope because they are about 60 micrometers or 0.06 millimeters in size. Seminal cells are ejected from the penis at a speed of 17 kilometers per hour. Within one second, the spermatozoon can be removed by 30 centimeters.

Incredible facts about sperm.

The taste of semen can be affected. It really is. Fruit and honey make semen slightly sweet, while asparagus and cabbage make it bitter. As much as men love beer, it negatively affects the taste of their bodily fluids. Therefore, think carefully about the choice of dishes for dinner if you are going to please a man in the evening. The more sex, the better the mobility. The spermatozoa of a man who has frequent sex are more mobile. Their path to the egg is approximately 15 centimeters, and 10-15 minutes are enough for them to overcome this distance. This is the same if a man with a height of 180 centimeters ran during this time a segment 5.5 kilometers long.

Vitamins and trace elements for hair.

Omega 3. Omega-3 fatty acids are another important element that is essential for thick and strong hair. Vitamin D. It is the “sunshine” vitamin that is extremely important for active hair growth. Despite the fact that many take dietary supplements, they can still be deficient in this essential element. For example, it can be poorly absorbed due to intestinal problems. Selenium. This microelement is simply necessary for our thyroid gland. If this organ does not work well, then various endocrine diseases may develop, and hair growth will simply stop. Vitamin C. It is he who is necessary for the normal production of collagen, which partly consists of our hair.

Vitamins and trace elements for hair.

Iron. It is a mineral that is involved in the creation of hemoglobin. Hemoglobin is responsible for carrying oxygen in the blood. And if you have an iron deficiency, then oxygen will not be adequately supplied to the roots of the head. Without this element, you literally deprive your hair of oxygen. Zinc. Some people suffer from telogen effluvium. This is a condition in which hair begins to fall out. They become thin, brittle and dry. And the culprit is a lot of stress. If the body is under stress for a long time, then your cortisol level rises. This is a stress hormone that activates the need for additional doses of zinc.

What can the practice of mauna give?

First, saving energy. Just imagine: you do not need to spend time and energy discussing something or defending your point of view. Exhausting debates with relatives in the kitchen are cancelled. Second, answer questions. Because sometimes you just need to shut up and listen to yourself. After all, we usually comprehend the most important truths of life from the inside, but for this we need to turn off the information noise. At least for a while. Thirdly, the improvement of physical condition. Perhaps you have noticed that during illness we are silent purely intuitively? Because without wasting our energy on words, we recharge like batteries. Personally, I have not tried this practice yet, as my three children simply will not let me do it. Ideally, you need to go on a retreat or, at worst, rent a house in the village, where the only communication will be communication with nature. Have you tried anything similar?

Have you heard about mauna - the practice of silence?

Agree, sometimes we women really miss just being silent. Therefore, I would not be surprised if this practice was invented by men. Well, if without jokes: Mauna is the Hindu practice of silence. And it's not just a denial of words. Rather, it is one of the ways to comprehend the inner harmony that we all aspire to. Giving yourself a vow of silence, you need to refuse to consume any information. You can’t even read books or work correspondence, scroll through social networks, and even more so watch the news. Strictly speaking, you need to provide the mind with a state of complete silence.

Brand Augustinus Bader.

Augustinus Bader challenged the beauty world with the unheard-of statement: “All your skin needs is one cream.” No eye creams, neck creams, serums, tonics. Because everything else is marketing, cosmetic brands put us on a daily beauty routine and force us to buy new jars. So, the brand entered the market with just two products that were designed for different skin types: The Cream and The Rich Cream. Everything, nothing more! Did this uncompromising honesty work? Has the company managed to win the love of the consumer? Yes! Augustinus Bader managed not only to grow from $7 million to $70 million in just 2 years, but also seriously shake the traditional foundations of the cosmetic world. Have you heard of this brand?

Brand Augustinus Bader.

How can a cosmetics brand in just a few years become one of the best and grow a company worth $70 million? Sit back, today I will tell you about Augustinus Bader, whose creams have already become a legend. Let's start with the fact that Professor Bader himself is one of the leading experts in the field of stem cells and the creator of a gel recognized worldwide for the treatment of burns of varying severity. That is, not just an entrepreneur who wanted to make money on the production of cosmetics, but a doctor. And the doctor is amazing. At one of the events, Bader met French financier Charles Rozier, and together they set about creating a revolutionary skin care product that would change the market. They succeeded.

Castile soap.

Have you ever heard of this? So I didn't until recently. And this soap, by the way, deserves special attention and in the Middle Ages was worth its weight in gold. What is so special about it? Castile soap is a natural soap brewed with 90% extra virgin olive oil. The remaining 10% is usually coconut or castor oil. What is the wow effect? It's all about the olive oil. It contains many useful substances, including essential fatty acids. First of all, we are talking about oleic acid (85% of the content). It improves tone and softens the skin. Plus, we know that unrefined olive oil is full of vitamins and antioxidants. Therefore, soap brewed from this oil nourishes, softens, and removes inflammation. In short, it does everything we need.

Make it happen!

The New Year is just around the corner. We can already enjoy the smell of tangerines and Christmas trees, the menu is already planned and presents are bought. Traditionally, people try to start the New Year with a clean slate. So what should be done to prepare for it? ▫️Finish all your work and pay debts. ▫️Clean your apartment, get rid of your old clothes, furniture and other junk. ▫️Free up space on your phone and computer. Gadgets also need to be cleaned up. ▫️Ask your family and friends for forgiveness and forgive them if they have offended you. ▫️Take a moment to reflect on the past year. ▫️Don't forget to set goals for the New Year. Most importantly, be sure to THANK this outgoing year. Remember all the good things that happened to you this year and compliment even the smallest events in your life.

Fear paralyzes life.

Fear is a very ancient feeling and it is useless to fight with it. When fear takes over, it affects the whole nervous system. It is impossible to think rationally being in this state. The proliferating fear experienced over and over again makes one paralyzed. The whole world becomes a threat. It can go as far as panic attacks. It is absolutely impossible to cope with this feeling alone. You need the support of loved ones who may point you in the right direction. It can be a challenge for them (to support and reassure). It is also necessary to show the person a way to free her/his mind of obsessive thoughts. To explain that there’s no matter what you're afraid of, it is just a defense and hiding mechanism. Any fear always comes from an intrapersonal conflict.

Step by step.

If you do at least one small step toward the dream every single day, overcoming self-pity and doubt even if it is not so easy - one day reality will be better than your dreams. Change happens when you are ready for it. In order for love and abundance to enter your life, your soul must begin to expand. We grow only by receiving new knowledge and using it that is by thinking and acting differently. If you've just read or listened to something without bringing it to life, you have done NOTHING. For example, awareness after reading this post doesn't, in and of itself, lead to anything unless you intend to change your mind.

The oldest evidence of life on Earth has been found.

Rock formations in Western Australia in the Dresser Formation, 3.5 billion years old, have been found to be the oldest evidence of life on Earth. These rocks are stromatolites. Usually they consist of layered rocks, which can be formed either as a result of the vital activity of microbial colonies, or as a result of chemical reactions between the rock and the environment. They can help scientists understand when and where life first arose on Earth, but determining the exact origin of stromatolites is difficult.

Record fine in the case of illegal surveillance.

Google has agreed to pay a record fine in the case of illegal surveillance of users. It's all about the murky politics of corporations, where to turn off surveillance of yourself you need to climb into the jungle of settings, and even then this does not always work. For this, 40 US states fined Google half a billion dollars. And they were obliged from 2023 to make the functions of disabling tracking more transparent.

Paracetamol increases the risk of dangerous behavior.

Neuroscientists from Ohio quite unexpectedly pounced on a medicine familiar to everyone. “Paracetamol seems to make people feel less negative emotions. When they think about risky activities, they simply don't feel fear. In addition, previous studies have shown that taking paracetamol also reduces empathy and dulls cognition and emotions.

Ideal woman. 11th place - Virgo.

Virgos know that the logic of sex does not have, as, indeed, analytical thinking, and they know this, it seems, from birth. Therefore, by the time Virgo grows to the sandbox, she is already “her boyfriend”. Well, according to others. In her own opinion, Virgo is no guy, of course, but if these stupid people need strict gender boundaries so much, then so be it. The Virgin is not going to enlighten these little ones for free.

Vampires: Zodiac signs that feed on your pain. Vampire Scorpio.

Scorpio is enough to raise his voice - and that's it, the victim is already paralyzed. Mentally, of course. Scorpio won't leave you alone until you're satisfied. He can act stealthily or directly - it doesn't matter, the main thing is that you are afraid. And you will be afraid, because Scorpio is a master of hypnosis and eats you whole.

How different zodiac signs take revenge. Virgo.

Although Virgos are still critics and grumblings, in general, this sign is quite difficult to get out of balance. They can announce your "list of sins" at any time, but in principle they look at other people's shortcomings with condescension. If a mortal insult was inflicted, they take revenge, once and for all deleting a person from their lives. No second chances. Or, if Virgo is aware of the offender's illegal dealings, she can write a statement to the appropriate authority.

4 zodiac signs with the strongest guardian angels. Sagittarius.

4 zodiac signs with the strongest guardian angels. Sagittarius. Fiery creatures generally lack the instinct of self-preservation - Sagittarius are eternal seekers of adventure and adrenaline and are not able to live in peace. But it is unlikely that the wards of Jupiter would be so carefree if it were not for their guardian angel - next to the invisible assistant to Sagittarius, the sea is knee-deep, and the mountains are on the shoulder.

Daily horoscope November 16th.

Capricorn♑️ Perhaps you will understand how to resolve financial issues that have caused a lot of controversy. There will be a chance to implement some old plan or successfully complete a complex and important business. You will prefer to act on your own, and this will be the right decision. Aquarius♒️ Do not postpone business meetings: this day is perfect for them. It will also be a good time for new beginnings. You will quickly figure out what needs to be done to succeed. Pleasant acquaintances are likely. Pisces♓️ Today you will worry more than usual because of minor events. Remember: the day as a whole will turn out very well, and even if something does not go according to plan, you will quickly orient yourself in the situation, understand how best to act. Unexpected meetings, pleasant acquaintances are likely.