Daily horoscope August 20th.

Capricorn♑️ You can return to what did not work before: today you will surely be able to succeed in such matters. Unexpectedly, people with whom you did not get along at all before and could not agree on joint actions will suddenly help. There will be an opportunity to make peace with the person with whom you regretted the quarrel. Aquarius♒️ It is better not to plan anything serious for this day. He does not promise any easy victories or great success in business, but there will be an opportunity to relax and have a good time with people who are dear to you. Aquarians, busy with creativity, will find a new source of inspiration. Pisces♓️ A great day to take the initiative and show everyone what you are capable of. You will be especially energetic and persistent, you will surely achieve your goal, no matter how the circumstances develop. There will be an opportunity to take on some new interesting business, although not the easiest. You will quickly succeed in it.

Daily horoscope August 20th.

Libra♎️ The day is well suited to complete the work started earlier, and to discuss plans for the future. It is possible that your ideas will be supported by people from whom you did not expect anything like this. Some Libras will be able to turn old rivals into allies. It will be easy to make a good impression on new acquaintances Scorpio♏️ Today it is hardly possible to avoid disputes. But everything will be settled quickly if you remain calm and do not overreact to other people's rash words. Try to be especially tactful with loved ones. This will help you and them avoid many unpleasant moments. Sagittarius♐️ Great day for good things. You won’t want to waste a minute and you will surely have time for a lot. There will be an opportunity to support old acquaintances, to help those who find themselves in a difficult situation. Relationships with loved ones will change for the better. Thanks to your efforts, many disagreements will remain in the past.

Daily horoscope August 20th.

Cancer♋️ It won't be easy to keep calm. There will be more fuss and confusion today than usual. Some Cancers can also be unbalanced by remarks and unsolicited advice from others. But if you do not become nervous and worried about trifles, the situation will soon change for the better. Leo♌️ There will be more cases and worries today than you expected. It's not easy to decide what to do first. Try not to take on too much: there are people around who are ready to share the burden of your worries. The middle of the day will be especially favorable for communication, suitable for discussing any important issues. Virgo♍️ The day is perfect for useful things. You will not waste time in vain, you will have time to do even more than planned. Good news and important discoveries are likely, as well as amazing events that will give you interesting thoughts. Some Virgos will understand how to finish what they started a long time ago.

Daily horoscope August 20th.

Aries♈️ The day will go well. It is worth getting up early, because the morning will be especially favorable and perfect for useful things. It doesn't matter if you decide to take on something new or go back to what you started a long time ago. In any case, your work will not be in vain, you will achieve an excellent result. Taurus♉️ The day is much better suited for relaxation than for some serious business. Today it will not be so easy for you to concentrate, to bring what you started to the end. There will be a lot of new ideas, but common sense will tell you that now is not the best time to implement them. You will surely come back to the idea later. Gemini♊️ A good day to take on some important business with friends or other close people. You will perfectly cope with what did not work before, solve issues that before many baffled. Successful purchases and transactions are likely. In everything related to money, you can rely on intuition.

Very unusual and tasty eggplant!

First, crush the eggplant well with a rolling pin so that it becomes a little flattened and whiter soft inside. Now make a cut in the middle. Put feta (you can use any other cheese) and cherry tomatoes, cut in half. Place the stuffed eggplant in a baking dish, sprinkle with salt and pepper. Brush with olive oil and bake in the oven. Enjoy your meal!

"Banana water" as a sedative and hypnotic.

Potassium and magnesium in the composition of a banana contribute to muscle relaxation and peace, it helps to fall asleep easily in the evenings. In addition, a banana cooked in this way in a peel is incredibly tasty. Ingredients: 1 banana, 200 ml of water, a pinch of cinnamon. Preparation: Bring water to a boil. Cut off a banana in a small piece on both sides. Boil banana in boiling water for 10 minutes. The drink is ready! For flavor, add a pinch of cinnamon to it. A nice bonus - a banana boiled in a peel - you can sprinkle a little cocoa, cinnamon and powdered sugar. Such a banana is useful at night to improve the functioning of the gastrointestinal tract and skin condition.

Verdict?

Sports doctors believe that, all other things being equal, it is better to choose whey protein. It has been proven to be better absorbed and to a greater extent helps to gain muscle mass. But if for some reason you do not consume dairy products, soy is also suitable.

Soy protein:

- Regulates blood cholesterol levels - Suitable for vegans - Does not contain lactose - Absorbs quickly

Whey Protein:

- Increases stamina - May accelerate weight loss - Improves skin condition — “Packed” with minerals and amino acids “Delicious, easy to disguise in a smoothie.

Whey protein or soy protein: which one to take?

Protein shakes and drinks are a healthy thing (even J. Lo admits that they help her maintain such an incredible shape). This is an additional source of protein necessary for losing weight and gaining muscle mass. In addition, protein powder is often fortified with vitamins and minerals. The most popular sources of protein in dietary supplements are whey or soy. In the first case, milk is completely purified from water, fats and carbohydrates, leaving only protein. In the second, protein is obtained from soybeans.

Remember that character comes out in times of trouble.

It's easy to win people over when things are going well. But how do you show yourself in a critical situation? Be sure that others will remember how you behaved. Use such moments to show your best side and for yourself as well.

Be decisive.

Make a decision quickly and carefully, declare it loudly and do not look back. In non-standard situations, a prompt, albeit not quite "correct" reaction, often gives better long-term results than long-term thoughtful actions.

How to get the negative out of you quickly.

If your thoughts keep returning to an unpleasant event, find something to do and distract yourself. The most effective way to stop yourself from getting worked up is to exercise. Clean your house, go for a jog, go to the gym. Physical activity promotes the production of endorphins, which will dull the negative feelings, and fatigue will distract you from bad events.

Allegedly domestic problems...

A conflict on domestic ground took place: you and your partner did not understand each other, everyone was offended and the emotional aggravation of the situation began? Exactly this course of events prevents you from calmly and rationally looking at what is happening, and the situation acquires uncontrollable development. At this point, you need to calm down and avoid returning to a high-pitched clarification. If you are not heard, take a pause and allow your partner to think and feel, and then return later with a calm conversation on the subject.

Partner Support.

All of us have to face different circumstances in life, whether it's health problems or job loss. These are times when your partner needs support and encouragement, even though these events can be a source of tremendous stress for you as well. No need for you to portray an unfading optimism and hide your worries. The most important thing is to be there for you and for your partner to feel that together you can overcome these difficulties. Your confidence and support will not only reduce your partner's worries, but most likely will help him to mobilize all his resources to overcome the problem situation.

Unusual strong drinks.

In 2012, the German company G-Spirits launched a limited edition of rum, whiskey and vodka on the market. Its peculiarity lies in the fact that before bottling, these alcoholic drinks were poured onto the bare breasts of Playboy models.

A new molecule has been discovered that dramatically stimulates hair growth.

The SCUBE3 signaling molecule was synthesized at the University of California. According to scientists, it can prevent hair loss and also return already lost ones.

SpaceX received the first contract for the commercial launch of Starship.

Japanese corporation SKY Perfect JSAT Holdings Inc. chose Starship to launch its Superbird-9 communications satellite. The launch is scheduled for 2024.

Off the coast of Greenland, scientists have discovered a luminous fish with antifreeze flowing in its veins.

American scientists presented the results of their study of biodiversity in the waters of the Arctic Ocean off the coast of Greenland. During the study, they discovered a luminous motley snail fish, in the veins of which antifreeze flows. The scientists said the levels of antifreeze proteins in this Arctic fish species are the highest of any known species with similar antifreeze-producing abilities. Thus, fish that live in cold waters do not turn into "frozen".

In the US, they offer a service that will allow you to communicate with deceased relatives.

The idea is to film footage using 20 cameras and create a kind of "digital clone" of a person while they are alive. After that, the video is processed using artificial intelligence, which is trained to answer questions in natural language. The "digital copy" is then uploaded to the StoryFile platform, after which you can talk to her. The system creates the illusion of a real-time conversation and allows for dialogue. The cost of the service is only £39.99.