Daily horoscope December 21st.

Libra♎️ The day can bring a lot of worries. You have to not only do your own business, but also solve other people's problems. It won't always be easy, but you can do it. It will be possible to maintain goodwill and optimism. You will not become angry with others and will not let them spoil your mood. Scorpio♏️ The day will bring interesting ideas, and you will immediately want to start implementing them. But first you need to finish what you started earlier. Be sure to do this, otherwise confusion will arise in which it will be difficult to make the right decision. The stars today will be especially favorable to Scorpios who are engaged in intellectual work. Sagittarius♐️ The day will be very favorable for communication. Unusual meetings, acquaintances are likely, from which romantic or friendly relations can begin. Today, you don't have to work too hard to make a good impression.

[Astrology]

December 21, 2022

Daily horoscope December 21st.

Cancer♋️ The day will surely bring some surprises, amazing coincidences, strange incidents. It will be difficult to remain calm: today you will take a lot to heart, you may be nervous because of what you would hardly have paid attention to at another time. But there will be people nearby who will support you, try to cheer you up, and offer something interesting. Leo♌️ The day will bring many surprises in the business sphere. Most likely, you will have to postpone the implementation of the plans that you made before and take on something completely new. However, there will be no serious difficulties, you will cope with everything and achieve success. Virgo♍️ Whatever this day brings, try to remain calm. This will not always be easy, as the emotional background will be quite unstable. Useful deeds, solving practical problems will help to cope with experiences. It is better not to rush to solve financial issues.

[Astrology]

December 21, 2022

Daily horoscope December 21st.

Aries♈️ The day will be favorable for important matters. You will quickly understand how to deal with them, achieve the desired result, with almost no effort. Old friends are willing to help. Thanks to their support, you will overcome difficulties that previously seemed almost insurmountable. Taurus♉️ It will hardly be possible to avoid fuss and confusion. This time will be especially difficult for those representatives of the sign who are busy compiling and processing documents, preparing to apply to government organizations. Here something may not go according to plan, you will have to solve unexpected problems Gemini♊️ An unusual bright day awaits you, which will bring amazing events, as well as opportunities that you want to immediately take advantage of. Many Gemini are waiting for pleasant acquaintances. Some meetings will play an important role in your life. Probably the beginning of a friendship or romantic relationship.

[Astrology]

December 21, 2022

A selection of documentaries about sugar.

"I want to change" The film, which is more correctly translated from English as "Hunger for Change", talks about being overweight, why we go on diets, and then break down and start eating junk high-calorie foods. Already in the credits, we are given to understand that “diets don’t work” and that after them we gain even more weight, drawing an analogy with a loan: taking a certain amount, we return it with interest.

[Wellness]

December 20, 2022

A selection of documentaries about sugar.

Corporation "Food" Perhaps after watching this movie you will become more attentive while going to the supermarket. This documentary soberly and clearly tells without conspiracy theories and other biased things about what is hidden from the eyes of buyers. The key idea throughout the film is that companies in pursuit of profit go to any lengths.

[Wellness]

December 20, 2022

A selection of documentaries about sugar.

"Sugar Rush" A documentary by celebrity chef Jamie Oliver about sugar. But, unlike the previous tape, while watching, you will learn not about where sugar is found and how to avoid it, but how it becomes a catalyst for diseases: caries, type 2 diabetes, heart and vascular diseases. As chef Jamie Oliver devotes a significant part of the film to the analysis of dishes and the amount of sugar in everyday products.

[Wellness]

December 20, 2022

A selection of documentaries about sugar.

"Sugar" One of the most high-profile films about sugar and its effect on the body is built around the personal experience of Australian Damon Gamo, the main character and director of the tape. He experiments with himself by including in his balanced diet the "hidden" sugars found in "healthy" foods: smoothies, juices, low-fat yogurts, cereals and muesli.

[Wellness]

December 20, 2022

What does sugar do to our skin?

The answer is clear: it destroys. How it works, says a nutritionist. Not only sugar is harmful, but also foods with a high glycemic index, which quickly turn into sugar in the body. Simple carbohydrates such as: - refined sugar -White bread - instant porridge - fruit juices - desserts, etc. They cause a spike in insulin levels, which leads to permanent inflammation. High levels of insulin in the blood trigger the release of growth hormones, which increase sebum production, unregulated cell growth, and androgen production. Against the background of sugar inflammation, enzymes are produced that break down collagen and elastin, which leads to sagging skin and the appearance of wrinkles. The processed sugar in the body is permanently attached to the collagen in the skin through a process known as glycation. In addition to accelerating aging, glycation can also aggravate acne and rosacea. In addition, the more sugar you eat, the more likely you are to develop insulin resistance, which can manifest as excessive hair growth (hirsutism) and dark spots on your neck, armpits, and elbows.

[Wellness]

December 20, 2022

Sleep on bee hives.

Have you heard about such an unusual way of recovery and relaxation as sleeping on bee hives. This is one of the youngest and most unique trends in apitherapy. In a wooden house on top of the beehives is a special bed. Don't be afraid, the bees won't get to you, thanks to the closed design of the bed. What is the secret of influence: - healing air with microparticles of pollen, nectar, propolis, wax and honey, which is ideal for inhalation. - useful microvibrations that come from the flapping of the bees' wings and act on the body as a vibration massage. This is for me now from the realm of fantasy! - the monotonous buzz of bees soothes, relieves stress and tension. From such an impact, a person immediately falls into a deep and healing sleep. Sounds tempting, doesn't it? As one of the best and most unusual SPA offer for residents of the metropolis.

[Wellness]

December 20, 2022

Roller massager

To enhance the effect of serum and / or cream, purchase a roller massager on any marketplace. After applying the cream, walk along the massage lines with a little effort for a couple of minutes. Care will work harder and penetrate deeper. Repeat daily - after a couple of weeks you will begin to notice a significant difference.

[Wellness]

December 20, 2022

Not everyone needs love.

Some live without it at all. And some homeopathic doses give out love. Or are able to learn only grains and grams. Because of this, so much suffering is caused by people to each other. Due to different energy consumption. And then somehow they interact all the same, if they stay together. But this is not a very happy relationship. Happy love - when the ability to give and the need to receive coincide, when the energy intensity is the same. Ηo this rarely happens. And some yearn for love, others choke on it. Some fountain with tenderness and love, others lightly drizzle and drip drop by drop. Oh, it's still love. Oh what ect. Because for many, the barometer shows "great land" initially. And the thermometer is absolute zero. They give nothing and cannot contain anything. They are completely lifeless, like a herbarium. And the worst thing is to love such a person; he doesn't need anything. And there is nothing to give you to him ...

[Psychology]

December 20, 2022

Man will take as much love as he can contain.

And give as much love as he has. No more and no less. And some people give a stream of love, an inexhaustible waterfall, while others take a sip and can no longer. Their soul capacity is so small. For a sip. Then they begin to choke and drown. For them, an excess of love is like torture with water ... Or one craves love, absorbs it like dry sand in the desert. And the second one drizzled a little, like mushroom rain, poured water from the nursery and that's it. The energy of love has run out. He gave everything he had. He has nothing more to give. So honestly, he says: “I can’t give you anything else.” It's true. And this is the great drama of love, in this capacity of the soul. One overflows, and the other chokes and drowns in this stream of feelings. He flounders and pushes away already ... And the other quenches his thirst with meager drops of dew and cannot quench it in any way. This is how energy exchange manifests itself in love; sad picture.

[Psychology]

December 20, 2022

Who is a male provocateur?

His favorite game is to provoke you to emotions, and unpleasant ones, those that will make you feel uncomfortable. There are several types of them: • Amateur provocateur The person for whom the only correct opinion is his own does not tolerate dissent. • Provocateur-strategist Most often, they do something behind their backs to achieve their own success or to put themselves in the best light. • Ruler-ruler Plays with those who are psychologically weaker, looking for a victim, and then asserts himself through manipulation.

[Psychology]

December 20, 2022

“I found my husband’s love correspondence with another: what should I do?”

Don't shut yourself off from your emotions, admit them to yourself. Yes, you are hurt, hurt, you feel betrayed, angry. Then proceed according to the following scheme: ▫️Choose a convenient time to talk. Ask what your husband's love correspondence means, how you should react to it. Most men begin to make excuses, to confess their boundless love. Make sure your partner is not lying to you. ▫️ Speak out your feelings. Say that you are offended, you are hurt and feel bad. But do not shout, do not scandal: oddly enough, men are frightened by such behavior, they "close". ▫️Ask your husband how he sees the future life of your family. After that, say that you need time to think and make a decision. It is advisable to spend this time separately: ask him to temporarily move out or change the situation yourself. Take this time to figure out what you want from the relationship. Are you ready to forgive cheating?

[Psychology]

December 20, 2022

Give up one-size-fits-all approach

Personal growth coaches are often billionaires, celebrities, and politicians. They have come a long way to achieve success, and their accomplishments are extremely impressive. But everyone has his own path, so that would be just unwise to think and act like Gates, Zuckerberg, Oprah, Martin Luther, or anyone else. Living another person's life, imitating someone, is a huge mistake. Repeating someone else's way is unlikely, because copying is always doomed to failure. In order to grow as a self-sufficient person, express your individuality instead of using templates, and think in your own way, not like billionaires.

[Psychology]

December 20, 2022

How to set goals for the year in order to accomplish them?

For many people, setting goals has long been an annual December tradition. But how to plan for the future so that you don’t shed tears over unrealized goals at the end of the year? Choose 12 major goals for the year. The first and most important thing is to allocate 12 tasks for the year, one for each month. You might think that’s too much. Definitely no! We are, unfortunately, prone to apathy and procrastination. However, if you looked at your goal in detail, you'd be surprised at how quickly it can be achieved. Make a to do list with 12 tasks on a sheet of paper and pin it on the wall, so that all year long this list will be before your eyes and will not let you retreat. Two simple rules for choosing a goal: ▫️ Set goals that are easy to measure (for example, to write 10 articles, so you'll know the exact deadline). ▫️ Imagine that the task has already been accomplished and think about whether it would make you happy.

[Psychology]

December 20, 2022

The Wednesday hand is now real.

The Raptor House Effects team took inspiration from popular TV shows and made a robotic version of The Thing. Inside are 50 unique components that the effects team had to 3D print or machine.

[Interesting]

December 20, 2022

In Switzerland, 230 liters of gin were stolen from the bottom of a lake.

Ginial produces Lake Constance gin using a special technology - it is poured into a metal sphere and immersed in the bottom of Lake Constance. The sphere is infused at the bottom for 100 days, after which the gin acquires a unique aroma, taste and naturally skyrockets in price. This time, things didn't go according to plan: someone managed to steal the underwater treasure. Divers, together with the police, searched for a sphere at the bottom for several days, but to no avail. But the loss of a batch of alcohol is only half the trouble for the company. About four hundred bottles of strong drink were infused in the ball, 395 of which the company's loyal fans bought in advance. Now the waiting period for gin will increase, as well as the dissatisfaction of customers.

[Interesting]

December 20, 2022

Nauseous odors trigger the immune system.

As it turned out, unpleasant odors affect not only behavior - even after contact with them, immune cells in the mouth are activated. They are preparing to neutralize the threat. These conclusions were reached by Swedish scientists during a study involving 36 healthy people. They were given to smell 16 aromas: pleasant, neutral and disgusting. Among the latter are the smell of surströmming and rotten yeast. After evaluating the scents, the scientists collected saliva samples from the volunteers. It turned out that due to contact with disgusting odors, the tumor necrosis factor TNF-α increased. This means that the body has prepared to defend itself against potential danger. The factor also enhances sensitivity to bitter taste - this is a way to recognize a toxic threat in time.

[Interesting]

December 20, 2022

Enceladus found all the chemical ingredients necessary for life.

At a meeting of the American Geophysical Society in Chicago, scientists announced that signatures of phosphorus have been found on Saturn's moon. This element was the last in the list of hydrogen, oxygen, sulfur, carbon and nitrogen. This whole cocktail is traditionally considered the primordial soup for the emergence of life.

[Interesting]

December 20, 2022