Nightmares are Harmful

Research shows that nightmares can seriously negatively affect a person's health by increasing the risk of early death and accelerated aging of the body. Specialists recommend combating nightmares by reducing overall stress levels, avoiding gadget use an hour before sleep, and creating a comfortable sleep environment - dark, cool, and well-ventilated. This can significantly reduce the likelihood of nightmares, positively impacting overall health and longevity.

Doggy-Style Position Variations

1. Turtle Position. The woman kneels down, placing her head and chest on the floor and raising her buttocks. The man holds the partner from behind by the waist or hips. The advantage is that the man gains even more control, as the woman is almost immobilized in the turtle position. However, she can adjust the angle of penetration by moving her hips.

Doggy Style Variations

2. Bulldog Position. Standing in a kneeling and elbow position, the woman brings her legs together as much as possible. The man penetrates slightly from above, spreading his knees and as if squatting. For balance, he holds onto the partner's waist or shoulders. Again, the guy has more control, and the girl is in an even more submissive position. The partner's pressed thighs make penetration more tangible. It is an excellent option for men with a small penis.

Doggy-Style Variations

3. The Frog Leap. The woman squats down, leans forward, and braces her hands on the floor. The man positions himself behind her, as in the usual doggy style. The entire initiative is in the man's hands. In the frog variant, it is particularly convenient for him to stimulate the clitoris.

Doggy-Style Variations

4. Stairway to Heaven. A version of doggy-style on the stairs. It's better to cover the stairs with a carpet beforehand to avoid abrasions on the knees. In this position, it's easier for the woman to give feedback by pushing off the step with her hands. She can comfortably caress herself or use a vibrator. It's also easy for the man to provide additional pleasure to his partner by stimulating the clitoris or breasts.

Doggy-Style Position Variations

5. The Superwoman Position. The woman lies on her stomach on the bed, arms stretched forward, legs lifted. The man penetrates from behind while standing, holding the partner's hips. This position allows for experimenting with the angle of penetration. This variation is also good for rough sex, as the superwoman is completely passive to the man.

True Partnership

True partnership is not just about romance and passion, but also about a deep emotional connection. It's when you can laugh to tears over silly things and then discuss something important, knowing that you will be heard and understood. It's when you have the confidence that your feelings won't be devalued, your dreams will be supported, and your fears won't be ridiculed. In such a relationship, it's not scary to be vulnerable because beside you is not just a loved one, but a true ally.

Do You Notice the Little Things in Love?

Do you notice the little things that make our love more significant? For example, when someone closes the door so quietly to not wake you up. Or how they taste the tea before handing you the cup. How they allow you to eat the cherry from their cocktail. How they leave the last sip of water in the bottle when you are thirsty. How they get up a little earlier in the morning to prepare breakfast and tiptoe around. How they gently stroke you to help you fall asleep. Love is in these tender little things when you pay attention to them.

Healthy Relationships Are Built on Trust

Healthy relationships are built not on control, but on trust. There is no place for jealousy based on fear of losing someone, because both know: they are together not out of fear of loneliness, but out of a conscious choice to be with each other. It's when you can spend time apart, but always want to return. When not only kisses and touches are important, but also conversations, support, a look in which all the tenderness of the world is read.

Horoscope for August 4

♈️ Aries: The most destructive feeling on this day is self-pity. This should not be allowed under any circumstances. Because this path can lead to damaged relationships with loved ones and even prolonged depression. ♉️ Taurus: On this day, you will have to learn from your own experience that in life, it is often necessary to speak less and listen more. A careless remark may cause serious trouble. ♊️ Gemini: Do not take unfamiliar people's word for it, especially if they ask you for financial assistance. On this day, scammers are active — you can easily become their victim.

Horoscope for August 4th

♋️ Cancer: The energy that will overwhelm you on this day must be used as efficiently as possible. Direct it only towards important professional projects, without dispersing on insignificant trifles. ♌️ Leo: You should not be embarrassed by the kindness and compassion inherent to your sign. Those around you will not see it as a weakness; on the contrary, they will respect you even more for your human qualities. ♍️ Virgo: As strange as it may sound, it's better to keep close people at some distance today. This way, you can maintain good relationships with them without quarreling over insignificant matters.

Horoscope for August 4

♎️ Libra: You rarely get annoyed, but each such case becomes unforgettable for those around. If you don't hold back today, you risk not only having a quarrel with them but also making serious enemies. ♏️ Scorpio: On this day, you will be a true role model for friends and acquaintances. It's not surprising that there will be a long line of people wanting to ask for advice. Try not to refuse anyone. ♐️ Sagittarius: Perhaps your loved ones will be too harsh on you today. Try to understand their perspective. Most likely, something is seriously bothering them, which is why they react so inappropriately to everything.

Horoscope for August 4th

♑️ Capricorn: When choosing a gift for a loved one, with or without a reason, do not ask anyone for advice. Remember their tastes and preferences, and you will succeed in finding a true masterpiece. ♒️ Aquarius: Lately, you have been working so much and so efficiently that you undoubtedly deserve a full rest. For example, you could embark on a long-awaited journey. A change of scenery will give you many positive moments and vivid emotions. ♓️ Pisces: Don't try to be everywhere and do everything. Try to choose one direction that is most important to you. Move exactly in that direction, putting other things aside.

Longest Lightning Strike in History Recorded in the US

The longest lightning strike in history, stretching 829 km, was recorded in the US. The megaflash illuminated the sky for only a few seconds over the Great Plains - one of the two places on the planet where such phenomena are possible due to suitable weather conditions only forming there. Interestingly, the record-breaking flash occurred back in October 2017 but was only discovered now while analyzing satellite data.

MIT Scientists Test Bionic Prosthesis

MIT scientists are testing a bionic prosthesis that is implanted into the bone and connects with muscles like a natural limb. Unlike conventional prosthetics, which are inserted into a socket, this one literally fuses with tissues and becomes part of the body, resulting in movements that are nearly as smooth and precise as with a healthy leg. Currently, the technology is being tested on a couple of patients, and approval for mass operations is expected within five years.

Karl's Epic Journey Around the World

British adventurer Karl Bushby has been trying for 27 years to complete an uninterrupted journey around the world on foot. He began his mega expedition in Chile back in 1998. Since then, he has crossed the Asian and American continents, swum across the Caspian Sea, and visited 25 countries. Initially, Karl planned to finish his journey in 2006, but due to visa and financial issues (he receives funding from sponsors and sales of his book about this journey), everything has been significantly delayed. Now, the 56-year-old traveler has about 3000 km left to go - and if everything goes according to plan, he will reach his final destination in about a year.

Child Bites Venomous Cobra to Death

A two-year-old boy from an Indian village became a hero after a brave and unexpected act. While playing near his house, a venomous cobra approached and coiled around his arms. Without hesitation, the boy bit the snake on the head, instantly killing it. As a result of this decisive action, the boy lost consciousness but fortunately managed to survive.

Kamchatka Earthquake Among the Six Strongest in History

The earthquake on Kamchatka ranks among the six strongest in history. According to the US Geological Survey, the earthquake with a magnitude of 8.8 is among the six strongest earthquakes ever recorded. Scientists say that in the future, as new data becomes available, it may be reclassified as an even larger event.

First 6S Robot Store Opens in Shenzhen

A 6S-format robot store, the first of its kind in the world, has opened in the Chinese city of Shenzhen. The 6S-format robot store is created based on the traditional 4S car store model but with expanded services. Besides sales, servicing, and parts, rental and custom manufacturing of robots are available here. On the opening day, 26 companies, including Unitree Robotics, signed cooperation agreements. Over 200 manufacturers, about 50 of which specialize in humanoid and service robots, have shown interest in the venue. It is noted that the store acts as a bridge to bring robots from the labs to the market, turning robotic concepts into real products.

The Sea Extends Life

People living at least 50 km from the coast live longer and are much healthier than others, scientists have found. The lucky ones breathe fresher sea air, are less prone to obesity, and do not suffer from cardiovascular diseases even in old age.