In Singapore, they learned to "grow" meat from mushrooms on beer waste.

Protein for the product is cultivated from champignons grown on food waste (wheat stalks and brewer's grains). Such a product becomes more useful than vegetable meat from the usual ingredients (soy, chickpeas, wheat gluten). By 2024, large manufacturers will introduce this technology into production.

Zodiac signs and stress: how to find peace of mind. Gemini.

Geminis don't even admit to themselves that they have a stress problem. They try to hide the anxiety and tension behind a veil of new faces and small talk, and up to a point it works out well. But when the dam breaks, the Twins are no longer in the mood for jokes. At such moments, they should turn on a soothing playlist on the player - quiet music will have an impact on Gemini audials more than anyone else. They can also invite a bosom friend and play some board game that does not require a lot of intellectual effort.

Rating of the best wives. 4th place - Taurus.

An honorable fourth place goes to Taurus - a woman worth marrying if you are a cheerful beggar gouging. Because Taurus has a gift - to grow successful gouges from poor gouges, but gaiety, as a rule, is lost somewhere. So you need to marry a Taurus if you think that a plate flying at your head is a lot of fun. Yes, and three thousand five hundred and eighteen times - just as fun as the first.

5 zodiac signs that don't know how to learn from their mistakes. Aquarius.

For others, a person with pronounced qualities of Aquarius may seem like an eccentric. In Aquarius, the spirit of innovation and contradiction is strong. He does not like to follow a trodden path, to build a life according to an imposed scenario. In many respects to spite others, but above all for themselves, the representative of this sign follows a special path. And in this scenario, there is a high probability of taxiing in the wrong direction. Aquarian pride is also strong - if he chose to live not like everyone else, he would never return to duty, no matter how he got lost. A typical Aquarius will most likely ignore moralizing and advice and decide to deal with their problems on their own. However, from the outside it may seem that he is blind and does not want to see mistakes.

Couples of zodiac signs that constantly quarrel. Taurus and Leo.

Taurus and Leo Taurus becomes incredibly stubborn during a quarrel with Leo, however, as with many other signs. But paired with the conceited Leo, the confrontation can turn into a real battle of characters. If Taurus does not work on his stubbornness, and Leo does not humble his exorbitant ego, the confrontation in this pair of fixed signs will never end.

Couples of zodiac signs that constantly quarrel and here's why.

Astrologers explain the unrelenting disputes between some couples with the following reasons. The natal chart (horoscope at the time of birth) has the shape of a circle. When the planets of two partners are opposite, friction between them is inevitable. In addition, there are three types of zodiac signs: cardinal, fixed, and mutable. The changeable ones are the most adaptable, the fixed ones the most quarrelsome. Thus, if a partnership with a fixed sign is complicated by the unfavorable location of the planets, constant conflicts begin in the union. Let's look at examples of such intractable couples.

Daily horoscope September 21st.

Capricorn♑️ Today you will have a chance to find answers to questions that have bothered you before. It is important not to build illusions. If you assess the situation correctly, you will soon understand how to succeed. People who you met recently will offer help. You will become not only allies, but also true friends. Aquarius♒️ You have a lot to do today. Try not to waste time on trifles. It is better to start with the most important questions. This will help people with whom you have previously dealt with more than once. It is worth listening to the advice of old friends. They can draw your attention to what previously went unnoticed. Pisces♓️ Today you will do a lot of things well. It is worth taking advantage of the favorable moment to take on difficult cases: you will cope with them perfectly. Business negotiations will go well, you will quickly find the right words, you will be able to convince your interlocutors that you are right.

Daily horoscope September 21st.

Libra♎️ Pay attention to your mood. Today you can see many things in a gloomy light. It will be difficult to deal with negative emotions. Try to make informed decisions, do nothing on the spur of the moment. You run the risk of seriously complicating your life if you do not use common sense. Scorpio♏️ The day can be quite stressful, bring a lot of worries. There will be new challenges that need to be addressed. Only you can deal with them. Pay attention to small details. You will notice in time what has eluded others, and this will be the first step towards success. Sagittarius♐️ You will know exactly what you could only guess about before. Important news from afar is likely, as well as meetings with people whose knowledge and experience have been useful to you more than once. This is a good day for work. You will be able to do well even with things that you have not been able to do before. There will be answers to many difficult questions.

Daily horoscope September 21st.

Cancer♋️ Don't put off important things. At the beginning of the day, you can be lucky in many ways. It would be a shame to waste this auspicious time on trifles. Good meetings with influential people. It is possible that you will be offered exactly what you have long wanted. Leo♌️ The beginning of the day is unlikely to bring any important events. Try to treat everything that happens philosophically, do not be nervous when something goes wrong. Even if at this time you make some mistakes, they will be noticed and corrected in time. Virgo♍️ Start the day with the most interesting and unusual things. You will quickly navigate in ambiguous situations. A rich imagination and the ability to be creative in any business will help you quickly achieve your goal, leave your rivals far behind. Cash receipts, successful transactions and purchases are possible.

Daily horoscope September 21st.

Aries♈️ The beginning of the day will be calm and fruitful. This is a good time for useful things, complex and responsible work. You will not be afraid of difficulties, show perseverance, thanks to which you will succeed. Later, pleasant excitement and inspiring news await you. At this time, it will hardly be possible to avoid fuss and confusion, but they will not annoy you. Taurus♉️ The beginning of the day promises interesting meetings, useful acquaintances. It will be very useful for you to be able to get along with different people, to find an approach to them. Unexpected and very tempting offers are possible. Some Taurus will have a chance to climb the corporate ladder. Gemini♊️ The beginning of the day will be hectic, eventful, but very interesting. You will achieve a lot if you don't waste your time. It will be possible to complete difficult cases, to achieve even better results than you expected. Monetary receipts are possible, including from unexpected sources.

Magnesium salt bath contributes to:

- normalization of sleep, - Improving the detoxification process, - Relieves cramps at night and when sipping, - Eliminates pain in muscle tissue, - Helps relieve neck and back pain - Strengthens and improves the appearance of hair and nails. But there are also contraindications: - phlebeurysm, - heart failure, - low blood pressure. And if you still soar the legs with this composition, the effect will be amazing! It will take a quarter of the above ingredients for an ankle-deep basin of warm water. Do not spare time for yourself! No time for a bath - steam your legs! Your body will thank you.

Relaxation. Lymphatic drainage. Detox.

It's all magnesium salt bath with epsom salt! Baths with magnesium salt have a pronounced therapeutic effect, they are used for the treatment and prevention of diseases in the field of neurology, cardiology, gynecology, dermatology and other fields of medicine. We need: Mix sea salt bath and magnesium sulfate (epsom salt) 50/50 - one glass of each. It is important that the water temperature is no more than +38 ° C. The optimal procedure time is 10-15 minutes. The course includes 20 procedures 4-5 times a week.

Quotes about yoga.

"When the breath is unstable, thoughts also wander. But when the breath is stable, the mind also becomes calm. This is how yogis achieve longevity. So everyone should learn to control their breathing" "The most important equipment you need in yoga is your body and your mind" "Your task is not to seek love, but simply to seek and find all the obstacles that you have built against love"

Why can't you cross your legs?

Another bad habit. One of the causes of varicose veins. It would seem an innocent thing, but every day talking with phlebologists (specialists in vein diseases), I understand that such an innocent habit undermines the health of many people's legs day after day. This causes pain in the lower part of the spine, interferes with blood circulation, and can even lead to diseases in the pelvic and genital area. For example, the scheme: a normal vein and with varicose veins, the arrows show the blood flow, normally in the veins it is carried out from the bottom up.

Honey hair mask.

You will need: - Burdock oil - 2 tablespoons, - Yolk of 1 egg, - Honey - 1 tablespoon. We warm the oil a little, add other ingredients, mix well and apply on the scalp. We put on a hat, towel and hold for about 30 minutes, then rinse with warm water and shampoo.

Plants are good for your eyes!

Lemongrass Chinese. Schisandra tincture (pharmaceutical drug) take 20-30 drops 2 times in the morning. Motherwort. Motherwort tincture (pharmaceutical drug) take 30-40 drops 2-3 times a day, mainly in the afternoon. Infusion: 15 g of dry chopped herbs per 200 ml of boiling water, leave for 30-40 minutes; take 1 tbsp. spoon 2-3 times in the afternoon. Aloe. Juice (drug) take 1 teaspoon 2-3 times a day 20-30 minutes before meals. Fresh juice too.

Charlotte recipe with apples and berries without gluten, milk and white sugar.

Autumn is apple time, which means it's time to make charlotte. What you need: Apples 3-4 pieces, berries to taste (I used frozen cranberries and strawberries), 4 eggs, any gluten-free flour 1 cup (I used almond and coconut), coconut sugar 1/3 cup, maple syrup 1/3 cup, baking powder, nutmeg 1 teaspoon, cinnamon optional, ghee oil. Let's get started: - beat the eggs, add coconut sugar and syrup to them and beat again, - add flour with baking powder, beat until the consistency of sour cream. If the dough is too thick, just add water, - nutmeg. It gives a subtle spicy taste. - put sliced ​​apples and frozen berries into a baking dish, previously greased with GHI oil. The main thing is not creamy, it can not be heated too much - apples and berries are covered with cinnamon and more - Pour batter on top. Also covered with cinnamon. - put in the oven at 180C for about 30 minutes. Enjoy your meal!

How does intermittent fasting work?

Intermittent fasting helps to reduce insulin in the blood and at the same time increases growth hormone. As a result, the process of active burning of excess fat is launched, and its accumulation stops. At the same time, IG solves many health problems: - high blood pressure is reduced; - immunity is strengthened; - inflammation and pain disappear; - the general tone and mood increases; - Improves sleep and memory. All this is due to the normalization of the cells' response to insulin.

How to gently enter the intermittent fasting mode?

It is generally started according to the most sparing scheme. First, you switch to three meals a day: breakfast, lunch and dinner. No snacks, just water. Frequent eating raises insulin and stops fat burning. As soon as the new regime becomes habitual, you refuse breakfast or dinner. There are 2 meals left. Listen to your body - with the right diet, it will tell you when you can do without food. (But if you left dinner - it should not be too late). The last step is to lengthen the fasting interval and shorten the eating window. The traditional scheme is 16/8 (16 hours of fasting and 8 hours of eating).

The main thing to learn when switching to intermittent fasting.

You only eat when you are truly hungry! Therefore, the first step is to learn to distinguish hunger from a slight desire to eat. A small appetite, unnecessary to the body, disappears in a few minutes on its own or after a few sips of water, hot tea, as well as after a walk and any switch of attention.