Daily horoscope January 26th.

Capricorn♑️ The day will surely be remembered for a long time: it will bring unexpected events, pleasant meetings, as well as news that everyone was looking forward to. It is possible that plans will need to be changed, but this will not confuse you or unsettle you. On the contrary, you will be glad to be able to switch from already familiar cases to completely new ones. Aquarius♒️ A good day to resolve important issues, including those that could not be dealt with before. You can focus on the most important things: today no one will prevent you from succeeding in them, will not confuse or confuse you. It will be useful to take the initiative in work. This will not go unnoticed, many will support you. Pisces♓️ Today it will be quite difficult for you not to succumb to provocations and not to quarrel with anyone: sometimes it will seem that those around you are specifically testing your patience and trying to unbalance you. But if you take a closer look at those who are nearby, you will understand: there are those who are ready to support you in everything.

Daily horoscope January 26th.

Libra♎️ Try to avoid work disputes at the beginning of the day. This can be difficult: long-standing differences are likely to escalate, and it will be difficult for some colleagues to separate personal and business interests. But if you do not succumb to provocations and remain calm, relations will soon improve and all acute issues will be discussed constructively. Scorpio♏️ Winning the favor of new acquaintances today will be especially easy: your natural charm and attractiveness will help. Relationships that begin as business relationships can become friendly or romantic over time. The day will come in order to restore the ties that you regretted breaking. Sagittarius♐️ The beginning of the day is suitable for solving any serious tasks. You will be attentive, do not worry if something does not go according to plan, do not quit what you started halfway, faced with difficulties. Many Sagittarians will benefit from the experience gained earlier. Thanks to him, the representatives of the sign will prevail over rivals.

Daily horoscope January 26th.

Cancer♋️ Start the day with important conversations. Most likely, getting along with others in the morning will be somewhat more difficult than usual, so disagreements, heated arguments, and resentments are likely. Over time, the situation will change for the better, you will notice that it has become easier to find a common language with everyone. Leo♌️ Morning brings good news. Business proposals that you want to agree to without much thought are not excluded. Significant professional success will be achieved by Lions, whose work is connected with communication, numerous meetings and trips. There will be a chance to find influential allies with those who take on a completely new business. Virgo♍️ The day will be hectic, but still interesting and fruitful. More often than usual, you will have to be distracted from important matters in order to solve some small tasks. It will not annoy, but it can lead to some interesting thoughts. All important negotiations should be postponed until the afternoon. At this time, it will be easier for you to get along with others.

Daily horoscope January 26th.

Aries♈️ The beginning of the day is hardly complete without worries and worries. This time will be especially stressful for Aries, who are busy with complex and responsible affairs. It will not be possible to concentrate immediately, there is a risk of making mistakes. Taurus♉️ Hardly today it will be possible to completely avoid difficulties. But in any circumstances you will remain confident in success and thanks to it you will achieve excellent results in many matters. Getting along with others will be even easier than usual. It is possible that recent rivals will take your side. Intuition will tell you if you can rely on them. Gemini♊️ Focusing on work and other useful things today will be more difficult than usual. And all because you will worry about trifles, worry about what you can’t influence. Many Gemini will also be distracted by numerous acquaintances. Someone will need help or advice, and someone just wants to chat.

What kind of people are afraid to become happy? Continuation.

According to psychologists, belief in karma and black magic suggests that some people hold supernatural forces responsible for the negative effects of happiness. Perfectionist people can be overly focused on avoiding failure, which causes them to suppress their positive feelings and even view happiness as an obstacle to their goals. Belief in a collective concept of happiness (for example, the idea that a person cannot be happy if his or her family or friends are not happy) can lead people to downplay their own happiness in favor of others.

What kind of people are afraid to become happy?

Psychologists from Keimen University in South Korea have found that people with an unhappy childhood, perfectionists, loners, and those who believe in black magic and personal karma are afraid of happiness. The study was published in the journal Motivation and Emotion. Some people believe that experiencing happy emotions can lead to bad consequences, because of this they fear happiness and do not try to achieve it. Scientists decided to find out which people are most prone to this perception of happiness. The study involved 871 people from different countries. They all filled out an online questionnaire that included questions about the respondents' habits and attitudes towards happiness. “Fear of happiness was stronger among young people, singles, and perfectionists. It was also more common in people who believed in collective happiness, in black magic or karma, as well as in those who experienced an unhappy childhood, ”the scientists noted.

Are low fat foods good?

This is a marketing ploy. These 2 magic words explain everything. Do you know what 100% fat free food tastes like? Like a piece of cardboard. You wouldn't eat it. Food manufacturers know this and are trying to compensate. How? Use sweeteners: sugar, fructose, corn syrup, or artificial sweeteners such as aspartame. Many studies show a link between high doses of sweeteners and the risk of obesity, diabetes, heart disease, and depression. In fact, fat-free foods are foods that replace natural and healthy fats with artificial substances that are bad for the body.

Walking on toes is good for your health

Walking on toes is one of the ways to work out the foot, increase the activity of the muscles of the legs and back. In addition, when you walk on tiptoe, the body expends several times more energy compared to normal walking. Of course, you should not completely abandon the usual way of moving. However, daily walking on your toes for five minutes will strengthen the muscles involved in walking, and at the same time get rid of excess calories.

Weight loss rules

12. Love rose hips and sea buckthorn. They are high in vitamin C, which promotes the synthesis of carnitine, an amino acid that helps convert fat into energy. 13. Prepare for holiday feasts in advance. In order not to overeat, eat an hour before the celebration. Then during the feast you will be satisfied with a small amount of food. 14. Cut food into small pieces and chew each one thoroughly. Give your body time to realize you're full, and you won't overeat.

Weight loss rules

9. Stick to your restaurant diet. Actually it's not that difficult. In any of them there is boiled rice, durum wheat pasta, fresh vegetables. Choose meat or fish in one piece, without batter, sauce and gravy. Ask for salad dressing to be served separately. 10. Adjust to your biological clock. If you are hungry at 4 p.m., it is easier to time lunch at this time than to overdo yourself. 11. Add olive oil. It contains oleic acid. It starts the production of substances that reduce the feeling of hunger.

Weight loss rules

5. Choose the brightest fruits and vegetables: they have more vitamins and minerals. Some are used fresh, for example in salads. 6. Eliminate animal fats as much as possible. 7. Strictly do not forbid yourself. So the risk of breaking is higher. If you really want tiramisu, eat it, but with full consciousness of responsibility and a diary entry. 8. Eat alone sometimes. According to recent research, we eat an average of 35% more food when we're social.

Weight loss rules

1. Do not allow the diet to drop below 1000 kilocalories per day. 2. Include complex carbohydrates in it: cereals, whole grain bread, pasta. Without them, you will feel exhausted and quickly give up on a new diet. 3. Drink water: 30 ml per kilogram of body weight. You can include mineral water and unsweetened tea in this amount, but not soups, juices and carbonated drinks (which are better not to drink at all). 4. Change your cooking methods. Eliminate those that use oil, instead boil, steam, airfry, in a skillet without oil.

Don't wait till the last moment.

Start taking action right now. We often find so many reasons not to do something important. However, this leads to the lack of energy, inspiration, as well as apathy and helplessness. We have to force ourselves but we don't always have enough energy to do it. That's actually a vicious circle: we do nothing to achieve our goals, blame ourselves for it, and then we go on procrastinating. Sound familiar? That's because blaming ourselves requires a lot of effort, so then we have no energy to do something else.

6 steps to loving yourself

1. Learn to accept yourself, your appearance and your personality. 2. If necessary, change your behavior, but stay an individual. 3. Take life into your own hands and face consequences of your actions. 4. Support yourself. Learn to be proud, treat yourself. Learn to think positive of yourself and those around you. 5. Don’t judge yourself or others. Remember: every imperfection is subjective. 6. Be independent from others’ POV’s. Listen to yourself as well. You don’t have to agree with anything they say, just keep it in mind.

The most loving countries in the world have been identified.

The experiment involved 9474 people from 45 countries. The study took into account the attitude towards a partner, the ability to support, the level of tolerance in society, gender equality and fidelity. The high level of progressiveness of the society produced a high "love score", according to the results. The USA, Italy, Portugal and Hungary made the top of the list of open to romance. Germany, China, Turkey and Pakistan rounded out the list.

White card.

In Portugal, for the first time in the history of football, the referee showed not a yellow or red card, but a white one. According to the rules, it encourages the noble behavior of the players. So the referee of the women's match thanked the doctors who helped the football player.

Refueling test at Starbase.

The other day, Starship passed the first full-fledged refueling test at Starbase in conditions close to real flight preparation. For the first time, the ship and the first stage were fully refueled with more than 4,500 tons of fuel. This test will help verify the full sequence of operations during the pre-launch countdown, as well as the performance of the Starship and the launch pad in preparation for the actual flight.

The best thermal grease is ketchup, it turned out during an unusual experiment.

A user of a computer forum decided to check what improvised materials can be used instead of thermal paste. Heinz sauce (71°C), beloved by many, showed itself best of all, Sensodyne toothpaste had a slightly worse result (from 63°C to 90°C), but cheese, potatoes and baby cream, all of a sudden, are not suitable for replacing thermal paste .

In France, they created a backpack with an airbag.

At the same time, it can be used in everyday life, including a laptop. The backpack is paired with a smartphone app. It can call rescuers in the event of an airbag deployment and send them the GPS coordinates of the incident.

Unusual cafe "Capi Neko Cafe" in Japan

Visitors order drinks and sit with a baldezhny rodent - a capybara. The capybara is the world's largest living rodent, and although they are native to South America, they are so beloved in Japan that they even have an anime character dedicated to them. Usually capybaras are kept in zoos, but Tawashi is a friendly capybara who loves to hang out with visitors and sleep on the couch, and seems happy to be around cats and people. More and more cat cafes, including Capi Neko Café, are rescuing cats from the street and looking for a new home for them. The staff hopes that by spending time with the cats at the cafe, customers will be able to form a bond with one or more animals and take them for themselves.