Radiation damages the genetic material of living organisms and causes unwanted mutations.

But sometimes radiation can favor animal organisms that are able to live in the zone of radioactive contamination, get access to food and territorial resources that few people claim. It turned out that frogs with a much darker color live in the exclusion zone. Some of them were completely black. Scientists suggest that the dark pigment melanin allows amphibians to live in conditions of increased radiation. Previously, such a function of melanin was found in fungi. The pigment absorbs and dissipates part of the radiation energy. In addition, it can neutralize reactive oxygen species that damage DNA and cell structures.

Scientists have explained our inexplicable cravings for fatty foods.

A group of biologists at the Columbia Institute in New York have found that gut receptors control the craving for high-fat foods. Scientists analyzed the activity of neurons and found that fatty acids entering the gastrointestinal tract induce the transmission of impulses to the brain of experimental animals. Blocking these impulses dramatically reduces cravings for fatty foods.

4 most depressing signs. Cancer.

And boring, and sad, and there is no one to give a hand to .... Yes, you roll away from Cancer and let the person quietly whimper alone. Sometimes it seems that the water sufferer enjoys the piled blues: he is all so poor and unhappy. And the patroness of the Moon adds fuel to the fire and makes the life of her pet unbearable: it either decreases, then grows, or even completely involves Cancer in the terrible period of the full moon.

How do signs behave when they fall out of love. Capricorn.

Classic of the genre: Capricorn begins to behave suspiciously. No, not like that: SUSPECTED. Since everything a Capricorn does is predictable in much the same way as a sunrise is predictable, any change in his behavior indicates that this horse is dead. But we don’t recommend getting off this second: sometimes a horse is resurrected if it is properly spurred on, because the sudden extinction of love was unpredictable for Capricorn too, and Capricorns don’t like this. Well, in extreme cases, you can always sleep in this horse for another year or two.

The most sociable signs of the zodiac. Sagittarius.

In astrology, Sagittarius, or rather, one of his highest incarnations, is a teacher. Communication with Sagittarius is directly spelled out by the cosmos. Unlike Gemini, who are always collecting information, Sagittarius has already collected everything for a long time and is ready to share it with people, to instruct them. At worst, he becomes a moralizer, from whom biting remarks come from time to time. But besides all this, Sagittarius is also a joker and a hedonist, a philosopher prone to idleness. Which, it is worth noting, most often knows how to pull himself together when necessary. He does not need either rivals or admirers - he just wants it to be fun and interesting. Travel, holidays, parties - this is where you can often meet Sagittarius, if you take into account his "fun" side.

What zodiac signs do not forgive in a relationship. Aquarius.

Aquarius - digging in personal things. Representatives of this sign are very sensitive to such a violation of personal boundaries. There is no easier way to part with an Aquarius than to rummage through his computer or smartphone, get into his bag or pockets. “You don’t trust me?”, A logical question follows, after which the unfortunate spy has very little chance of maintaining relations at the same level.

Daily horoscope October 5th.

Capricorn♑️ The day will be busy. You will not want to sit idle, you will enthusiastically take on the solution of complex problems. You will not worry about trifles, focus on what is really important. It will make the best impression on those around you. Aquarius♒️ Getting along with others will not always be easy. Disagreements will arise more often than usual, disputes over trifles are possible, and just tense moments will be enough. Try not to get annoyed. You will find a way to make things better if you stay calm. Pisces♓️ At the beginning of the day, it will be difficult to get along with others, and you will not always be in harmony with yourself. The emotional background of the day will sometimes be quite tense. Try to tune in a positive way, look for reasons for joy: there will be enough of them.

Daily horoscope October 5th.

Libra♎️ Focus on solving difficult and important issues: for this day is perfect. You will be able to collect a lot of useful information, and you will get it before others. It is unlikely that someone will be able to confuse or confuse you, and no one wants to stand in your way. Scorpio♏️ The day will be hectic. Tense moments, some minor annoyances and annoying misunderstandings are possible. Try not to worry about trifles, keep a positive attitude. This will be especially important at the beginning of the day. If you manage to cope with emotions, then soon you will understand how to change the situation for the better. Sagittarius♐️ Not everything will turn out the way you would like, but you will be satisfied with how the day goes. Good ideas, new plans will appear, you will immediately begin to implement your plan. Unusual proposals for cooperation are possible. Intuition will tell you that you can agree to them.

Daily horoscope October 5th.

Cancer♋️ Today you will have to deal with several things at once, and this will hardly please you. I would like to focus on solving the most important task, but this will become possible only by the end of the day. And until that time, try to be especially attentive so as not to forget or confuse anything. Leo♌️ Be persistent and you will succeed. Today you should rely on your own strength, and not the support of the stars or the help of someone you know. Do not give up on your plans, even if others will criticize them. Virgo♍️ The day will be successful from a business point of view. It will not bring such problems that you could not cope with. Resourcefulness and ingenuity will come in handy, information obtained a long time ago will be useful. People who previously doubted your talents will understand how much they were mistaken.

Daily horoscope October 5th.

Aries♈️ Don't rush to share your ideas or make critiques that you weren't asked for. Today it is especially important not to say too much, because what has been said can be used against you. Otherwise, the day is favorable. He promises pleasant surprises and new opportunities. There will be a chance to accomplish what until recently seemed extremely difficult. Taurus♉️ A restless day awaits you. It is better not to count on easy successes. Most likely, you will have to make an effort to achieve the desired results. Perseverance will be especially important for those who take on something new today. Such Taurus will not only have to overcome obstacles, but also learn on the go. It won't be easy, but it will work. Gemini♊️ The day can seem quite exhausting. You will have to deal with both your own and other people's affairs, solve problems that have arisen through the fault of other people. It will not be easy for Gemini, who are used to acting in their own way, without explaining anything and without consulting anyone. Such representatives of the sign need to be especially patient with others. Only in this way can they avoid conflicts and disputes.

Nutraceuticals.

Among the nutraceuticals that are necessary for beauty protection from early aging are collagen, vitamin D, magnesium, carotenoids, curcumin, coenzyme Q10. All of them are important participants in most biochemical processes in the body and are responsible for the condition of the skin, hair, nails, as well as weight control and the health of internal organs.

What anti-age strategies will achieve the best result?

3. Another proven anti-age strategy is exercise. Aerobic training delays the aging of the immune system, reduces the risk of cancer, dementia, and cardiovascular diseases. 4. At least 7-8 hours of good sleep in a dark room with an optimal air temperature of 20-21 degrees will help adequate production of the hormone melatonin - the hormone responsible for sleep, skin quality and youth in general. A carb-rich dinner can also reduce its production, so the best combination you can find is leafy or green vegetables along with protein

What anti-age strategies will achieve the best result?

The easiest way to start feeling younger and healthier is to change your eating habits. This will help reduce the biological age and the risk of various diseases. 1. Start by cutting out (or at least limiting) processed foods, increasing the amount of vegetables in your diet, cutting back on simple carbs, and cutting out sugar. Such a strategy will effectively control blood sugar and prevent insulin resistance, as well as “turn off” the G6PC2 and TCF7L2 genes associated with insulin production. 2. Avoiding gluten and dairy products causes IL-6, TNF-alpha and CRP to “turn off the genes” – this will help reduce inflammation in the body.

Possibilities of genetics.

In the arsenal of doctors, there is enough knowledge about genetics that allows them to identify the "scenario" of aging and the risks of diseases with high accuracy in order to further influence gene expression - whether this gene will manifest itself or continue to "sleep". Some genes generally manage to both “turn on” and “turn off”. The simplest example of how to do this is 20 minutes in a sauna turns on the longevity gene FOXO3. Intermittent fasting, which has become one of the most current wellness trends, turns on SIRT1 (the main proteins responsible for youth and longevity) and turns off mTOR (the path of aging and cancer risks).

Why preventive cosmetology?

Mankind has not yet learned how to reverse aging, although studies are already being regularly conducted on the elongation of telomeres responsible for youth and longevity. But we are quite capable of slowing down biological aging, especially since this is a much more rewarding practice than trying to fight its obvious signs. Preventive cosmetology and anti-age medicine today have many tools to influence the body. Among them are genetics, and epigenetics (optimization of lifestyle, nutrition, exercise regimen), nutraceuticals, and physiotherapy.

Why preventive cosmetology?

The appearance of the skin directly depends on the state of your body. The reason for the appearance of acne, wrinkles, unhealthy complexion and even hyperpigmentation can lie in: - individual characteristics associated with genetics; - metabolic disorders (problems with metabolism); - hormonal imbalance; - the presence of hidden and chronic diseases; - Nutrient deficiency or malabsorption.

What is preventive cosmetology and how does it help prolong youth?

The opinion of doctors of anti-aging medicine. Any changes that may occur to your health or appearance are easier to prevent than correct. This is what preventive cosmetology specializes in, which is aimed at slowing down the natural aging process. It is based on an integrative approach: it considers your body as a single system in which every “cog” is important for the stable functioning of the whole organism. From English "to prevent" - to prevent. This is easier than long and unsuccessfully eliminated.

Opinions of different men about oral sex.

▪️ “A blowjob without sound is not something you can dream of. Someone inspired my young lady that groans during sex are for prostitutes. I try to convince, but to no avail ... " ▪️ “During the blowjob, she psychologically put pressure on me. I did it with a favor and clicked displeasedly in the process ... I still didn’t understand what I did wrong ” ▪️ “Interrogation + blowjob should not be combined. But my girlfriend in the process decided to ask me 100500+ questions about sensitivity and whether I feel well. I never finished.” ▪️ “Defiantly, in front of me, she spat out the sperm on the floor after ending in her mouth (she herself wanted to) Well, I understand, maybe you don’t like the taste, but you can spit in the bathroom. Weird. Haven't seen you again :(" ▪️ “The blowjob was awesome, I am relaxed and closed my eyes. And then, without warning, she inserted her finger into the anus. No clarification "Can I?" and at least lubricants. Now I'm afraid to close my eyes

Ideas for surprises in the distance:

- send him a tasty treat prepared by your own hands by courier, - sex on video, phone. - while he sleeps, write him compliments in the messenger, - video of you dancing in underwear, - play with him the game "truth or dare" by video, - a certificate for the implementation of any of his fantasies with you.

Caress.

It is important to pay attention to one point. The man should first gently stroke his fingers everywhere, and not just rub the woman's clitoris. Then blow gently, make light kisses. When a woman is sufficiently excited, groans and presses her hips together, start sucking on her labia, clitoris, play with your tongue, insert your finger into the vagina, kiss your thighs. Neat and gentle! You will be rewarded with a very horny partner who is ready for anything!