VIVA LA RESISTANCE
How to believe in yourself?
◽️ Develop humility! Try to accept your present situation whatever it may be. You must be completely at peace with what your life looks like at the moment, as well as with the things that have led to this particular situation. You can never, ever achieve anything if you suffer from what you currently have. ◽️ Don't let fear stop you! Fear is what hides behind the false evidence of what seems real to us. And it actually keeps us from believing in ourselves more than anything else. You have to learn to face your fears and by no means let them stop you from achieving your goals. You have to always do what you are very afraid to do. You need to be able to enter your fear, and only then it will begin to recede.
[Psychology]
March 23, 2023
Delayed Life Syndrome
How to cope with it? ✔️ Start doing something Although it sounds easy, it won't be easy at first. But try to turn that around. If you usually look for reasons to realize a wish or plan afterwards, from now on find the reasons not to put anything off. It will be easier if you start some plans that are easy to implement. ✔️ Enjoy the process. When running on a treadmill at the gym, try not to think about the fact that you have to make soup in the evening, do homework with your son or laundry. During training, feel your body, pay attention to how your muscles work. You will see that it is more pleasant to run than to think about a soup or anything else.
[Psychology]
March 23, 2023
Meditation helps control emotions
Did you know that meditation leads to better results in controlling emotions? In traditional yoga, it refers to a state of deep concentration on an object. In Sanskrit it is called dhyana. Practicing it - is not the easiest way that may take a modern person years and years to become a master. But if a person manages to enter the state of dhyana, she or he shifts to a new level of being. Deep calm and self-control are some of the qualities that can characterize a person who has mastered inner practices on her or his way to enlightenment.
[Psychology]
March 23, 2023
Scientists have found a means for almost instantaneous sobering.
An injection of the FGF21 hormone quickly removed alcohol from the body of experimental mice and they continued to drink. The hormone itself regulates glucose metabolism, but it has recently been found that it is also responsible for the process of sobering up. Researchers hope to be able to create a drug based on it to treat alcoholism and protect the liver.
[Wellness]
March 23, 2023
Scientists have found out which beer is better - in cans or bottles.
Most other similar experiments have looked at lagers first, so the scientists now decided to look at other beers. They tested the chemical stability of drinks packaged in different containers. The jars and bottles were refrigerated for a month and left at room temperature for an additional five months to mimic typical storage conditions. Every two weeks, the researchers monitored the composition. Amber ale lost its properties in a jar, and IPA almost did not change when stored in any container. This may be due to the higher concentration of polyphenols from hops, which prevent oxidation.
[Interesting]
March 23, 2023
The GEN-2 neural network can create completely new video content from text descriptions only.
At the moment, AI generates clips 3 seconds long at a resolution of 512x512 pixels. Users who have gained access note that the quality of the video has increased significantly compared to GEN-1. However, the neural network sometimes makes mistakes or artifacts.
[Interesting]
March 23, 2023
Without a steering wheel, gas and brake pedals, but can carry up to six passengers in one cabin.
In Austin (USA), a new technological solution to the problem of moving along city streets was presented. This autonomous electric vehicle is designed for public transport in urban areas. Cruise Origin is equipped with sensors, cameras and everything you need to travel safely.
[Interesting]
March 23, 2023
The world's largest Ferris wheel without spokes will be built in Seoul.
A giant 180-meter Ferris wheel without spokes will be built in the capital of South Korea. The attraction will be located close to the World Cup Stadium and the Han River, a location known for its beautiful views of the city. The Ferris wheel will run on alternative technologies like solar energy. When completed, the Ferris wheel will have 36 booths, each of which can accommodate up to 25 people. If it reaches full capacity, up to 11,792 people a day will be able to visit it.
[Interesting]
March 23, 2023
Scientists have found an enzyme that can cause depression in women.
Chinese scientists compared the blood serum of 91 women with depression and 98 women without it. It turned out that the first group had almost half the level of estradiol, the main form of estrogen that the body uses in fertile years. Estradiol is formed in the ovaries, and then metabolized in the liver and enters the intestine. From there, it is partially absorbed back into the bloodstream to maintain circulating estrogen levels. The researchers tracked the activity of estradiol in the gut. It was almost completely destroyed by the microbiome of depressed women. Probably, the bacterial strain Klebsiella aerogenes TS2020 is responsible for the degradation of the hormone and the onset of symptoms of the disease. Scientists believe that bacteria that break down estradiol in the gut may be better targets for effective treatment of mental disorders.
[Wellness]
March 23, 2023
Acer showed the ebii electric bike with ebiiAssist technology.
The main neural network feature is adaptation to each specific user: AI “remembers” your driving style and preferences in order to provide you with the most comfortable ride when using the autopilot. In addition, the bike has an advanced anti-theft system, airless tires and collision sensors. They promise a maximum speed of up to 32 km / h, a full charge in 2.5 hours, and one charge is enough for 110 km. The price and release date are still unknown, but it looks promising.
[Interesting]
March 23, 2023
A professor from Florida is going to live 100 days underwater.
Joe Dituri has been in the structure, located at a depth of about seven meters under water, for more than 20 days. He is about to break the Guinness World Record for the longest time spent in an underwater habitat. Now it is 73 days - so many other American scientists have lived in an underwater house. The researcher hopes that his experience will help make new scientific discoveries, including studying the effect of underwater conditions on his own body.
[Interesting]
March 23, 2023
Pet owners get less sleep.
Scientists studied data from a large-scale health analysis to understand how pets affect the quality of sleep of their owners. The results showed that having a dog was associated with a greater likelihood of a sleep disorder. At the same time, the presence of a cat was associated with a higher likelihood of leg twitching at night, which also does not have the best effect on the quality of sleep.
[Wellness]
March 23, 2023
Manipulative women. 7th place - Gemini.
Sometimes it seems that all the Gemini in childhood instead of Little Red Riding Hood read the book “Don't growl at the dog”, and since then they have acted exclusively on it: no punishments, only positive reinforcement: did you bring slippers? Ah well done, ah, smart girl, you are my good! Took off the leash and ran somewhere all night with the same males? Ay-yay-yay, who was the bad boy? Well, well, well, and who is the good fellow that he returned to his mother? The method, as you understand, is not very effective, since men are not dogs, but much more stupid creatures. But the Twins don't care: if the patient categorically refuses to follow commands on positive reinforcement, the Twins do not use any punishments, but simply hand over the untrainable animal to the shelter. And they start a new one.
[Astrology]
March 23, 2023
Which dog breed suits your zodiac sign? Cancer.
Cancer men are the main family men in the zodiac world: they are caring husbands and fathers who love to spend time at home in a quiet, cozy environment. Cancer women are also real keepers of the hearth, often not fond of parties. The Royal Poodle will become a family member for Cancers, will follow any commands and will get along well with children.
[Astrology]
March 23, 2023
5 Compatibility Issues Between Water and Fire Signs. 1. Banal and household
The signs of Water and Fire do not understand each other on a natural level, but at the same time, an inexplicable attraction may arise between them. What problems await children born under these dissimilar elements? 1 problem - Banal and household. The love boat did not crash against everyday life - it sank. Aries, Leo, and Sagittarius don't really gravitate towards perfect order and won't worry about scattered socks or a burnt dinner. But Cancers, Scorpios and Pisces are connoisseurs of comfort. The result - someone runs with suitcases to his mother, and someone indulges in all serious.
[Astrology]
March 23, 2023
Daily horoscope March 23rd.
Capricorn♑️ It won't take long to sort out current affairs. Things started earlier will succeed, and the result may turn out to be even better than you expected. The day is suitable for discussing any professional issues. Working meetings will be successful, there will be no disagreements with colleagues and management. Aquarius♒️ The beginning of the day will be favorable in terms of personal relationships, suitable for meeting a person whom you would like to like. Romantic surprises are not ruled out, some Aquarians will hear words that they have been waiting for a long time. And at this time it is good to make plans and discuss them with those closest to you. Pisces♓️ Today you will approach any business especially seriously, and that is why you will succeed. It doesn't matter if you take on something new or focus on solving long-familiar tasks. In any case, it will be important to pay attention to details and not be distracted.
[Astrology]
March 23, 2023
Daily horoscope March 23rd.
Libra♎️ The day will not be easy. Even in order to cope with the usual things, you will need to make an effort. Circumstances may turn out to be unsuccessful, because of this, the implementation of good ideas will have to be postponed indefinitely. But you should not lose heart: if you are persistent, you will still succeed. In difficult situations, new friends will suddenly come to the rescue. Scorpio♏️ The day should not start with important meetings or serious negotiations. Even getting along with loved ones will be more difficult than usual. And with new acquaintances, you can argue over any trifle, losing precious time. But the first half of the day will be very successful in terms of finances. It is better not to postpone transactions and purchases. Sagittarius♐️ A great day for complex matters and important meetings. Your intuition will be especially sharp. Follow her tips and you will succeed in everything you undertake. Possibly useful contacts. If you behave correctly, then today you will have allies who you can rely on in any circumstances.
[Astrology]
March 23, 2023
Daily horoscope March 23rd.
Cancer♋️ It will be useful to discard false modesty and talk about your skills and knowledge. Your experience today can be useful to many, so make sure that others know about it. Unusual acquaintances are likely. Relationships that start as business today may eventually take on a friendly or romantic character. Leo♌️ In the most daring undertakings and the most important things, you can count on the support of the stars today. Even with the solution of very complex problems, you will cope perfectly today. The most noticeable changes for the better are likely in the business sphere. Some Leos will make useful contacts, others will find a way to increase their income. Virgo♍️ A great day to take the initiative in business, propose some new projects or focus on solving an issue that seems especially important to you. You will not waste your energy in vain, thanks to the prompts of intuition you will find the shortest path to the goal.
[Astrology]
March 23, 2023
Daily horoscope March 23rd.
Aries♈️ The day is suitable for solving financial issues. It is possible that today you will conclude successful deals or receive offers that promise a quick increase in income. Profitable purchases are likely, including large ones. Some Aries will receive money from a new source. Taurus♉️ It is worth focusing on work: you will achieve noticeable progress in business, you will be able to strengthen your position and defeat old competitors. Negotiations from which you did not expect anything special will go surprisingly well, as will public speaking. You are likely to meet people whose goals and interests are similar to yours. You will quickly agree on joint actions. Gemini♊️ Pay attention to the ideas that come to you today. They are unlikely to be implemented immediately, but later you will definitely return to your plan. In the meantime, you can discuss everything with people whose knowledge and experience you trust, and agree on joint actions.
[Astrology]
March 23, 2023
How not to dry your hair.
✖ Do not walk with your hair wrapped in a towel for more than a couple of minutes: this creates a greenhouse effect and enhances the action of the sebaceous glands of the scalp. ✖ You don’t need to rub your hair hard with a towel, it’s enough to get wet, like an expensive cashmere sweater. Otherwise, split ends are guaranteed to you. ✖ Do not dry with a hot hair dryer: high temperatures damage the hair. Choose a hair dryer with regulation and set the temperature to medium, and at the final stage - cool.
[Wellness]
March 22, 2023