How to get excited about life.

1. Create a "haven of solitude" at home. That is, your own space where everything is exactly the way you want it. Choose the most comfortable place — bedroom, balcony, bathroom, and furnish it with those items that make you feel relaxed. Candles, fragrance oil sticks, a rug with a fluffy nap, a bouquet of dried flowers, a painting, etc. 2. Start a "grounding" ritual. That is, a healthy habit to become a daily ritual that fills you with energy. It can be just reading a few book pages before going to bed, walking in a park, doing yoga, drinking a cup of tea every night in a quiet cafe. Choose your own, and such an "anchor" will become a regular emotional nourishment for you. 3. Observe. Keep in mind that each of us needs to talk and get through our emotions, and that we can support ourselves better than anyone else. You can try to imagine a glass wall between you and the person you're talking to.

[Psychology]

June 2, 2023

Books that will tickle your nerves.

1. "Gerald's Game," Stephen King The author's name speaks for itself. The guru of horror and suspense offers a tale that will give you goosebumps: the heroine, handcuffed to bed in a country house. There's not a soul around, the door is open, and the first guest to come is a stray dog... 2. "Recursion," Blake Crouch A detective investigates a strange suicide: a woman killed herself because she was longing for her husband and son. Which she never had. And this case is not the last: it seems that the world is dotted with an epidemic of madness. The investigation leads to the secret laboratories of neurobiologists. Who is responsible for the mind games of thousands of people, and how to stop it? 3."The Perfect Nanny," Leila Slimani The bestselling psychological thriller written by a French writer. Based on a true story.

[Psychology]

June 2, 2023

Cryostimulation helps to lose weight.

Cryostimulation treats obesity - after sessions, obese people lose weight and become physically stronger. They also improve metabolic rates - the levels of cholesterol, glucose and other substances are approaching normal. This was shown by the experiments of Italian scientists.

[Wellness]

June 2, 2023

The brain prefers pleasant sounds on the left.

Neuroscientists in Switzerland have discovered a feature in our perception of pleasant sounds. They cause stronger neural activity in the brain's auditory system when heard from the left side. Heightened sensitivity to certain sounds coming from certain directions may have important evolutionary implications. In past millennia, human survival depended on it.

[Interesting]

June 2, 2023

Wine from a supermarket for 2.5 euros won a gold medal at an international competition.

Once named the best sommelier in Belgium, Eric Boschman and the On n'est pas des pigeons team took the cheapest wine they could find from a supermarket and entered it into the competition. The bottle was disguised as a premium product, naming it Chateau Colombier and creating a more attractive label. They also came up with the story of a wine allegedly made from grape varieties native to the Côte de Sambre and Meuse. Participants sent samples of another, higher quality wine to the laboratory competition. It turned out that the organizers do not double-check the results. The experts praised the "rich taste with clean, youthful aromas".

[Interesting]

June 2, 2023

Bettongs have returned to the wild in Australia for the first time in 100 years.

They look like kangaroos the size of a rabbit. To restore the population, scientists gradually released 120 animals into the wild. They argue that the bettong play an important role in local ecological systems. The new monitoring shows that the animals are successfully surviving and breeding.

[Interesting]

June 2, 2023

Japan has created the most expensive ice cream in the world.

A serving costs $6400. The ice cream contains two types of premium cheese, sake kasu pasta, a white truffle worth $14,500 per kilogram, and edible gold leaf. Byakuya is served slightly thawed and paired with sake or French white wine. Sounds amazing. How are you?

[Interesting]

June 2, 2023

Ireland is the first country in the world to introduce a label about the dangers of alcohol.

The Irish authorities have decided to warn people about the dangers of alcohol through labeling on the labels of bottles and cans. Buyers will be informed about the high calorie content, the risk of cancer and liver disease, and the danger to pregnant women. Labeling on alcoholic products will appear in the spring of 2026. The same warning information will be posted in pubs and other places where alcohol is sold and consumed.

[Interesting]

June 2, 2023

The watch of the last Chinese emperor sold at auction for a record $6.2 million.

In Hong Kong, a Patek Philippe Reference 96 Quantieme Lune watch, which belonged to Pu Yi, the last emperor of China, was sold at an auction for $6.2 million. The ruler gave them to his translator Grigory Permyakov when he was in a Soviet prison in 1945-50s. Patek Philippe Pu Yi became the most expensive imperial watch in history. For example, the Rolex of the last emperor of Vietnam, Dao Bai, was sold for $5 million in 2017.

[Interesting]

June 2, 2023

Mobile gaming is a direct road to a psychiatric hospital.

A new study by Sapien Labs has shown that the earlier a child starts using a smartphone, the more likely they are to become a psychopath in the future. The researchers conducted a survey among 29,000 adults aged 18 to 24 years old on the topic “when they first got a phone in their hands” - the data obtained was compared with the current state of the psyche of the respondents. It was found that getting access to social networks and games at a young age leads to the threat of a serious mental disorder.

[Wellness]

June 2, 2023

In Japan, sales of the first personal quantum computers started.

Gemini Mini, 14 kg for 2 qubits, costs $8,700. The premium model The Triangulum weighs 40 kg and costs $43,000. According to the manufacturer, so far, the systems can only do simulations. However, they can also be used in scientific activities.

[Interesting]

June 2, 2023

Chess board like in Harry Potter.

An Israeli startup has unveiled a GoChess chessboard that connects to a smartphone and moves pieces by itself - just like in Harry Potter. The device allows you to play remotely with friends or opponents from popular chess sites. The board costs $259 on pre-order.

[Interesting]

June 2, 2023

10 Gemini Celebrities Who Are Afraid Of Nothing. Tom Holland.

Holland was born on June 1st. The boy was engaged in rugby, gymnastics and dancing, thanks to these hobbies he was invited to a casting, after which he got a role in a theatrical production. For the first time, the actor starred in the film "The Impossible", but wide popularity came to him after the role of Spider-Man.

[Astrology]

June 2, 2023

What kind of addiction are you prone to according to your zodiac sign? Leo.

Leo - shopaholism. Leo knows how to earn money, and spends it with special pleasure. He buys only quality things, but does not always correctly evaluate his finances.

[Astrology]

June 2, 2023

5 zodiac signs born for a political career. Aries.

A good "transparent" deputy can come from a person who was born under the sign of Aries. These stubborn persons are distinguished by determination and ambition. It is unlikely that they will use not entirely honest methods to achieve what they want. However, Aries does not become weak deputies from this. The desire to win and self-confidence helps them to advance to the desired posts and gather like-minded people around them. Eloquence and the ability to select convincing, timely arguments play into the hands of politicians of this zodiac sign. Aries quite easily enter the trust of the right people and boldly make important decisions.

[Astrology]

June 2, 2023

Daily horoscope June 2nd.

Capricorn♑️ Feel free to ask questions. Where it comes to relationships with others, intuition today can let you down. If you want to understand what your friends want from you, ask them yourself, it will simplify a lot. This is especially important in business communication: here your assumptions can turn out to be completely wrong, and a frank conversation will quickly clarify everything. Aquarius♒️ There will be unexpectedly many cases, you will cope with them quickly. Yes, for this you will have to solve several issues at the same time. But there will be no problems here, you will not forget anything, do not confuse and do not lose sight of. In addition, helpers and allies who are ready to share your worries may come in handy. Pisces♓️ It is unlikely that the day will be marked by big victories and easy successes, but on the whole it will not be bad. A lucky coincidence or just an unexpected event can lead to interesting thoughts, help you find the shortest path to a long-established goal. The most important things today are best done on your own.

[Astrology]

June 2, 2023

Daily horoscope June 2nd.

Libra♎️ It is unlikely that you will want to spend the whole day doing boring monotonous things, solving already familiar problems. Intuition will tell you that it is worth taking up something new, and will not be mistaken. You will quickly figure out what seems difficult to others, because you will grasp a lot on the fly. Where there is not enough knowledge and experience, common sense will help out. Scorpio♏️ Don't get excited. It will be quite difficult today not to get angry at those who misunderstand you. It will be even more difficult to be calm about the fact that circumstances are not developing as we would like. But if you keep your composure, you will quickly understand how to take advantage of the current situation. Sagittarius♐️ Try to avoid heated arguments at work. This will be quite difficult, because your colleagues are unlikely to be in the mood for a calm discussion of important issues. But if you do not give in to provocations and maintain your composure, then the rest will try to cope with emotions.

[Astrology]

June 2, 2023

Daily horoscope June 2nd.

Cancer♋️ A good day to take a break from routine worries and take on something new. Your imagination and the ability to make decisions quickly, relying on intuition, will come in handy here. Some will be surprised by your confidence in success, but there will be even more people who will share it and want to participate in the implementation of your plans. Leo♌️ The day will be uneven, sometimes stressful, but interesting and promising. The first half will require careful and well-thought-out actions. If at this time you are in a hurry, you risk losing sight of something important. And later, the right moment will come for bold improvisations, unusual decisions. Virgo♍️ It's time to take the initiative in business relationships. Remind yourself to people with whom you once collaborated, talk to potential partners, think about who could become a new ally. It will be useful to take part in professional events, public speaking will go well.

[Astrology]

June 2, 2023

Daily horoscope June 2nd.

Aries♈️ It is worth focusing on work and other useful things: here you will achieve noticeable success. The day will be favorable from the point of view of finances. Cash receipts are likely, profitable deals are not excluded. Some Aries will receive offers of cooperation promising an early increase in income. Taurus♉️ Day of great ideas. It will be especially successful for Taurus, who are busy with studies or scientific research, collecting and analyzing information. Real insights are possible. It is possible that you will find answers to questions that you have been thinking about for several months. But the day will please the rest of the representatives of the day. Gemini♊️ A suitable day to calmly, without haste and fuss, deal with accumulated cases, complete what was started a long time ago, solve problems that bothered not only you, but also your loved ones. You will immediately understand where to start, and will not waste time on trifles, no matter how others try to persuade you.

[Astrology]

June 2, 2023

Horoscope for June. Pisces.

June will be distinguished by a particularly unstable emotional background. Staying calm will be harder than usual. Try to monitor your mood, not give in to gloomy thoughts and just think more about the good. Another feature of this month is that much will be in your hands. Therefore, it will be a mistake to wait for someone to take care of you, take responsibility, make decisions, the mere thought of which makes you nervous. You will need to take care of your own well-being on your own. The situation at work may change. You can no longer remain in the shadows. It's time to show what you are capable of, what you have learned. Do not be modest: you have something to be proud of and something to brag about. Yes, someone will envy your achievements. But there will be many more who will appreciate them.

[Astrology]

June 1, 2023