Cracking Fingers Does Not Harm Health

Physiotherapists have confirmed that cracking fingers does not harm health. It does not destroy cartilage, does not cause inflammation, and does not affect health in any way. The clicking sound is simply bubbles popping in the synovial fluid. There is no 'bone erosion' that grandmothers like to talk about. It is a normal process that does not require treatment and is not associated with a higher risk of arthritis.

Kissing Bearded Men Can be Dangerous

Kissing bearded men can be dangerous. It may lead to contracting impetigo – a bacterial skin disease. The problem arises because of streptococci and staphylococci, which often reside in beards. They penetrate the woman's skin and cause inflammation and pus. Doctors assert that even with proper beard care, this cannot be completely avoided.

Hong Kong's Bottle Bottle Introduces Drinking Fountain Bottle

Hong Kong's Bottle Bottle has launched a bottle with a motor that creates a drinking fountain. The main idea is to drink water without tilting the head back, which is especially convenient during running and cycling. The bottle weighs 530 grams and holds only 600 ml. The battery charge lasts for a week. The price on Kickstarter is $60, and it will eventually rise to $100.

Shower Helps Beat Insomnia, Say Scientists

A shower helps beat insomnia, say scientists. The life hack might work even better than melatonin. Warm water causes blood to flow to the legs, and the body cools down faster from the inside - these are excellent conditions for a deep sleep. Moreover, a shower is an ideal environment for creativity and imagination. Such a 'boring' activity helps the brain strike a balance between full concentration and free associations.

World's First Local Fat Burning Drug Near FDA Approval

The world's first locally acting fat-burning drug is just steps away from FDA approval. The drug, developed by Taiwanese company Caliway Pharmaceuticals, triggers programmed cell death of fat cells in a specific area, such as the abdomen or thighs. The injection has already shown effectiveness in 75% of patients - after just one or two doses, patients lost weight in 4 weeks without diet or exercise.

Dreame Launches Electric Toothbrush

Chinese company Dreame has launched its first electric toothbrush. It promises autonomy of up to 90 days and ultrasonic vibration. The Dreame F02 features a color display on the body that shows the battery level, the selected mode, and a two-minute timer with a reminder every 30 seconds to change the brushing angle. It comes in three colors to choose from: white, blue, and mint.

Watching YouTube or TikTok while eating linked to depression

People who watch YouTube or TikTok while eating are three times more likely to suffer from depression. This habit may be a form of emotional distraction: when people find it difficult to be alone with their thoughts or emotions during meals. Scientists warn: this seemingly harmless habit could be a warning sign of emotional struggles.

Health is the New Status Symbol for the Wealthy

Millionaires are no longer buying Rolexes; now, the measure of wealth is health. While we ignore routine check-ups, the elite spend millions on wellness and boast about DNA test results, just like they used to with watches and fancy cars. The harsh truth: health has become a luxury. Wellness consumes trillions of dollars annually. Clinics reminiscent of "Black Mirror" have appeared—scanning entire bodies and providing neat graphs of ailments. The waiting list can be as long as 40,000 people. A 20-year study has shown: the health indicators of the world’s richest 20% are improving, while those of the other 80% are declining. Literally, money buys better blood.

Scientists Develop Universal Cancer Vaccine

Scientists have created a universal vaccine against cancer. The new drug trains the immune system to find and destroy cancer cells like viruses. In tests on mice, tumors completely disappeared even without chemotherapy. Researchers are now preparing for human trials. If everything works, cancer could become no more frightening than the flu.

Man Dies in MRI Accident

In New York, a 61-year-old man died after being pulled into a working MRI machine. He entered the room without permission and without removing a massive metal chain, which was attracted by the powerful magnet. The bizarre accident turned into a fatal tragedy. The man was hospitalized but could not be saved.

Why Genetics May Predetermine the Gender of a Future Child

A team of scientists led by Siwen Wang from Harvard University analyzed data on more than 58,000 women who had given birth to two or more children. The researchers found that a pregnant woman raising three sons is 61% likely to give birth to a boy. Meanwhile, the probability of having a girl in a similar situation was 58%. Moreover, the scientists identified several other non-obvious factors that potentially influence the gender of a future child. Women who gave birth to their first child after the age of 28 were approximately 10% more likely to have only boys or only girls compared to those who started giving birth before the age of 23.

Spa Center in Milan with Tropical Storm Effect

A spa center in Milan offers an immersive tropical storm experience. By pressing a special button, a rain simulation activates, and video walls display stormy landscapes with the sound of thunder. For a full sensory experience, an aroma mimicking the scent of a storm is also released. A visit there costs from €38 for a couple of hours with access to the entire complex, including saunas and pools.

Sports and CBT to Combat Insomnia

Sports and cognitive behavioral therapy (CBT) are most effective in combating insomnia. CBT helps change negative thoughts and behaviors related to sleep, while moderate physical activity, especially in the first half of the day, aids in normalizing circadian rhythms and improving sleep quality. Scientists from China studied the potential of popular methods to combat insomnia. They focused only on non-pharmacological approaches and found that one of the best "remedies" for nighttime wakefulness is physical activity. Scientists concluded that yoga, tai chi, walking, and jogging are the most suitable types of physical activity to improve sleep quality and combat insomnia.

Caffeine Prevents Depression Symptoms

Caffeine prevents depression symptoms - it strengthens the connections between the gut and the brain. In a study on mice, scientists found that administering caffeine before stress exposure reduced signs of depression, helped maintain gut health, and lowered inflammation levels in the brain.

Crocs are harmful to your back and feet

Due to the lack of cushioning and foot support, the strain on joints increases, posture worsens, back pain develops, and the gait becomes unnatural. Additionally, Crocs are a real "greenhouse" for feet: air hardly passes through, humidity rises, which creates ideal conditions for fungus, inflammations, and skin infections.

Hallucinogenic Mushrooms Slow Down Aging

Hallucinogenic mushrooms slow down aging and extend life by up to 30%, a study shows. Key findings: Psilocybin, the active component of psychedelic mushrooms, extended the lifespan of mice by one-third. Psilocin, a byproduct, extends the lifespan of human skin and lung cells by more than 50%. The effect can also be observed with the late onset of therapy - scientists have high hopes for psilocybin in the creation of anti-aging drugs. However, do not rush to try: experiments were conducted only on animals and under doctor supervision. At home, there is a high risk of experiencing a psychotic episode and legal issues.

Physical Exercise Slows Tumor Growth

Scientists from the University of Pittsburgh (USA) have proven that physical exercise helps reduce the risk of developing cancer and slows the growth of existing tumors. Now researchers plan to study how changes in the gut microbiome induced by regular physical activity affect the condition of patients with other diseases.

Study: Loneliness Harms Health

Loneliness kills health and destroys the psyche - research. The most important facts from it: Lonely people have a 5 times higher risk of developing depression; People without friends and relationships more often have physical health problems; This is not an isolated case, but a whole epidemic - more than 47,000 people participated in the study; Another interesting fact - women have a higher risk of developing depression and other mental disorders than men; Unemployed or less educated people suffer more from loneliness.

Wireless Smart Pill Developed in the USA

A capsule with a laboratory was created in the USA. Technicians from California introduced the wireless smart pill PillTrek, equipped with sensors and other tiny devices for monitoring the gastrointestinal tract. It is a real electrochemical mini-station that reports on human health in real-time.

Extreme heat accelerates body aging

Extreme heat accelerates body aging in ways similar to smoking and alcohol consumption. Scientists have proven that prolonged exposure to extreme heat affects the body on a molecular level. The body begins to perceive heat as a threat and activates emergency defense mechanisms. It has been proven that elderly people from southern regions are older on a cellular level, compared to residents of northern regions.