The Impact of Sleep Deprivation on Health

Lack of sleep can cause as much damage to the body as alcoholism. Regular sleep problems can lead to fatty liver disease, which can eventually result in cirrhosis or even liver cancer. All of these are symptoms of severe alcoholism. The only solution is to get at least 7-8 hours of sleep per day. Doctors even refer to this as a new 'silent epidemic'. Many suffer from sleep deprivation, but no one is dying en masse.

The Negative Effects of Noise-Canceling Headphones on the Brain

A study has shown that noise-canceling headphones are very bad for the brain. Sounds are processed worse, and at some point, audio information may stop being perceived altogether. Noise-canceling technology blocks out external sounds, causing the brain to adapt to such an environment and potentially start ignoring any external noises. Ultimately, there is a possibility of complete hearing loss.

The Effects of Insomnia on Skin Health

Simba Company has modeled people suffering from insomnia. If you sleep less than 7 hours, you will develop more wrinkles, dryness, and dark circles under your eyes, similar to a panda. According to the company, this happens because cells do not have enough time to recover.

Scientists Use Smart Rings to Measure Stress Levels During Sleep

Scientists have developed a method to determine stress levels during sleep using smart rings. During this time, the human body can provide a significant number of specific signals. Smart rings that collect pulse data have helped prove that 8-9 hours of sleep are necessary for well-being. Each additional hour reduces the likelihood of stress by 38%.

Are Asian Soups Addictive? Expert Opinions

Asian soups are said to be addictive, according to dietitians. Doctors believe that the combination of spicy, sour, and sweet flavors is the reason behind this. However, dietitians have no objections to Asian soups. Doctors consider these dishes to be low in calories and sufficiently beneficial for the body.

World Ranking of Largest Buttocks

Researchers have published a ranking of the largest buttocks from around the world: 1. South Africa (106 cm) 2. Argentina (104 cm) 3. Sweden (103.9 cm) 4. Greece (103.5 cm) 5. Germany (103.1 cm) 6. Italy (102.9 cm) 7. Australia (102.87 cm) 8. Netherlands (102.5 cm) 9. Canada (102.4 cm) 10. France (102.2 cm) The smallest hip circumference is in India - only 91.7 centimeters.

Some US Companies Want to Pay Employees with Mushrooms, MDMA, and Ketamine

In the United States, many companies want to compensate their employees with mushrooms, MDMA, and ketamine. Some may receive permission in the coming months. American doctors believe that these drugs can effectively treat depression and PTSD. Moreover, they will not have as strong an impact on employees' lives as antidepressants.

Research by Japanese scientists

Japanese scientists at Tokyo University have successfully combined lab-grown models of the human brain using long neuronal projections for the first time, leading to synchronization of neural activity. As the human brain functions as a unified entity due to functional neural connections between different regions, which are formed through axons - the long projections of neurons from one area to another, the ability to grow them will enhance research aimed at understanding various neurological and psychiatric conditions.

Evening workouts proven to be more effective

Medics have proven that evening workouts are more effective than any other time of day. The study focused on individuals diagnosed with obesity, aiming to determine whether exercises at a specific time can neutralize certain negative effects. The observation was conducted over eight years, during which doctors recorded cases of death from any cause, as well as new diagnoses of cardiovascular and other diseases. The results showed that individuals who performed various types of workouts in the evening had greater health benefits compared to sedentary individuals.

Rising cancer rates among young people due to accelerated aging

More and more young people are being diagnosed with cancer. This is due to accelerated aging, when the physical age surpasses the actual age. The causes include fast food, sedentary jobs, and other habits of the younger generation. Accelerated aging not only leads to cancer, but also to other deadly diseases.

Life Expectancy Increases Worldwide

Life expectancy worldwide has increased by 6.2 years over the past 30 years. This progress can be attributed to the reduction in deaths caused by diarrhea, lower respiratory tract infections, and cardiovascular diseases. The region comprising Southeast Asia, East Asia, and Oceania has experienced the highest increase in life expectancy during this period, with a growth of 8.3 years. Southern Asia comes second, with life expectancy rising by 7.8 years due to a significant decrease in mortality rates from diarrheal diseases. However, scientists have identified a substantial negative impact of the COVID-19 pandemic on life expectancy. Latin America and the Caribbean, as well as Sub-Saharan Africa, have been hit hardest by this crisis.

Scientists develop groundbreaking technique for growing new liver in the human body

Scientists have successfully developed a bold solution to the organ shortage for transplantation by growing a new liver directly in the human body. In this innovative procedure, donor liver cells are introduced into the lymph node in the abdomen. Over a few months, the cells multiply and transform into a miniature liver capable of fully functioning. Under the supervision of medical professionals, the patient gradually recovers. If the procedure proves successful, it could significantly address the issue of organ shortage for transplantation.

Printing blood vessels

Italian scientists from the University of Pavia have printed a blood vessel on a 3D bioprinter. In the future, their bioprinting technique, RESH-3D, will be used to test the effectiveness of drugs and treat vascular diseases.

Successful Kidney Transplant from Pig to American Patient

An American patient has successfully undergone a kidney transplant from a pig. After two weeks of observation, the patient has been discharged from the hospital. Doctors are confident that the new organ will not be rejected by the body. They will continue to monitor the patient to ensure the safety of the operation.

Bird flu pandemic could be 100 times worse than COVID, warn American scientists

American scientists have warned that a bird flu pandemic could be 100 times worse than COVID. Recently, a person in Texas became the first to be infected with the H5N1 strain of bird flu. It was detected in 2020 and now birds in every state are infected. Scientists say that if this continues, a new COVID is inevitable.

Tea Mushroom Helps Worms Lose Weight

The scientists from the University of North Carolina have discovered that tea mushroom contains beneficial microbes. These microbes have a similar effect to fasting. Experts have researched how microorganisms affect the metabolism of the nematode Caenorhabditis elegans. Probiotic microbes change the expression of genes involved in fat metabolism. As a result, the worms' fat reserves decrease. However, scientists note that additional research is needed to study the effects of tea mushroom on humans.

Vaping and E-cigarettes Linked to Cheek Cancer, Californian Scientists Warn

Smoking e-cigarettes and vaping leads to cheek cancer. Even 100 puffs can permanently alter the DNA in the oral cavity, according to Californian scientists. They claim that e-cigarettes are no better than conventional cigarettes. However, marketers say the opposite.

Chocolate Helps with Weight Loss - Scientists

Chinese researchers have found theobromine in chocolate, which promotes fat breakdown in the body. In addition, it has a positive effect on the health of the liver and kidneys. But that's not all - regular consumption of theobromine significantly reduces the risk of developing Alzheimer's disease.

Poverty Accelerates Brain Aging

It turns out that poverty can accelerate brain aging. Researchers conducted brain MRI scans for people with different income levels. After analyzing the obtained images, scientists concluded that the lower the income, the faster the white matter in the brain deteriorates.

Nighttime Illumination and Dirty Air Increase the Risk of Stroke

Chinese scientists analyzed medical data from 28,302 residents of Ningbo. During the observation period, there were a total of 1,287 strokes among the participants (777 ischemic strokes and 133 hemorrhagic strokes). Both nighttime illumination and air pollution were found to be associated with an increased risk of cerebrovascular diseases in general. The interaction between the two factors had no impact on the results.